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Nutritional Profile of Strawberry Milk (Whole) - Care Omnia Nutrition
We got 50 nutritional values in our nutrition profile for Strawberry Milk (Whole).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.
These are
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks notably well (Top 25) for two nutrients.
These are
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Strawberry Milk (Whole)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Strawberry Milk (Whole)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Strawberry Milk (Whole)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Strawberry Milk (Whole)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Strawberry Milk (Whole)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Strawberry Milk (Whole)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Strawberry Milk (Whole)
In food category: Dairy and Egg Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.8 g | 3.3 g | 100 | 1481 |
| Sugars (Total incl. NLEA) | 11.7 g | 3.3 g | 66 | 732 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 636 mg | 180.3 mg | 303 | 2248 |
| Fatty Acids, total polyunsaturated | 100 mg | 28.3 mg | 298 | 2415 |
| Fatty Acids, total saturated | 1.7 g | 487.6 mg | 265 | 1521 |
| Total Lipid (Fat) | 3 g | 842 mg | 275 | 1451 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 62 mg | 17.6 mg | 163 | 396 |
| Capric Acid (10:0) | 78 mg | 22.1 mg | 172 | 454 |
| Caproic Acid (6:0) | 50 mg | 14.2 mg | 138 | 308 |
| Caprylic Acid (8:0) | 31 mg | 8.8 mg | 147 | 373 |
| Lauric Acid (12:0) | 90 mg | 25.5 mg | 185 | 620 |
| Myristic Acid (14:0) | 280 mg | 79.4 mg | 202 | 870 |
| Palmitic Acid (16:0) | 792 mg | 224.5 mg | 274 | 1494 |
| Stearic Acid (18:0) | 286 mg | 81.1 mg | 275 | 1405 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 641 mg | 181.7 mg | 293 | 2201 |
| Palmitoleic Acid (16:1) | 43 mg | 12.2 mg | 224 | 940 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 78 | 470 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 2 mg | 0.6 mg | 25 | 195 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 16 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 4 mg | 1.1 mg | 104 | 290 |
| Linoleic Acid (18:2 n-6) | 106 mg | 30.1 mg | 283 | 2288 |
| Linolenic Acid (18:3) | 11 mg | 3.1 mg | 221 | 945 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3 g | 861.8 mg | 305 | 1315 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 5 µg | 1.4 µg | 75 | 450 |
| Folate, food | 5 µg | 1.4 µg | 68 | 284 |
| Folate, total | 5 µg | 1.4 µg | 73 | 389 |
| Niacin | 103 µg | 29.2 µg | 236 | 2426 |
| Riboflavin | 136 µg | 38.6 µg | 249 | 675 |
| Thiamin | 52 µg | 14.7 µg | 95 | 832 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 111 | 678 |
| Vitamin B6 | 57 µg | 16.2 µg | 157 | 924 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 50 µg | 14.2 µg | 181 | 639 |
| beta-Carotene | 6 µg | 1.7 µg | 125 | 1160 |
| Phylloquinone | 0.3 µg | 0.1 µg | 120 | 922 |
| Retinol | 29 µg | 8.2 µg | 197 | 452 |
| Vitamin A, RAE | 30 µg | 8.5 µg | 199 | 682 |
| Vitamin D (D2 + D3) | 1 µg | 0.3 µg | 37 | 149 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 114 mg | 32.3 mg | 164 | 431 |
| Copper, Cu | 1 µg | 0.3 µg | 135 | 848 |
| Iron, Fe | 30 µg | 8.5 µg | 164 | 936 |
| Magnesium, Mg | 11 mg | 3.1 mg | 65 | 367 |
| Phosphorus, P | 94 mg | 26.6 mg | 205 | 570 |
| Potassium, K | 139 mg | 39.4 mg | 152 | 759 |
| Selenium, Se | 1.8 µg | 0.5 µg | 215 | 677 |
| Sodium, Na | 38 mg | 10.8 mg | 310 | 1112 |
| Zinc, Zn | 380 µg | 107.7 µg | 192 | 889 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 11 mg | 3.1 mg | 168 | 370 |
| Choline | 16.5 mg | 4.7 mg | 161 | 991 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 81.5 g | 23.1 g | 89 | 626 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 85 kcal | 24.1 kcal | 222 | 604 |
Buy This Food Online!
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Click on the image for more images (+ zoom), price, availability, user reviews, and more.
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Common Serving Sizes Of Strawberry Milk (Whole)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Individual School Container | 248.0 g | 8.7 oz |
| 1 Cup | 248.0 g | 8.7 oz |
6 Similar Dairy or Egg Products
Explore the nutrient content of similar dairy and egg products below by clicking on their names.
Similar Dairy and Egg Products 1 - 6
Click on a food to explore all of the nutrients it contains.
| Strawberry Milk | No of Nutrients |
(Fat Free, Skim) | 45 |
(Low Fat, 1%) | 48 |
(Non-Dairy) | 44 |
(Not Further Specified) | 50 |
(Reduced Fat, 2%) | 50 |
(Reduced Sugar) | 47 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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