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Nutritional Profile of Microwaved Cured Bacon (Pork)
We got 92 nutritional values in our nutrition profile for Microwaved Cured Bacon (Pork).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for eight nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Histidine (Amino Acids)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for 26 additional nutrients.
With the highest ranking of them being
- Threonine (Amino Acids)
- Isoleucine (Amino Acids)
- Tyrosine (Amino Acids)
- Alanine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-class (Top 10) for 51 nutrients.
Most notable of them being
- Arginine (Amino Acids)
- Aspartic Acid (Amino Acids)
- Glutamic Acid (Amino Acids)
- Histidine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.
With the highest ranking of them being
- Behenic Acid (22:0) (Saturated Fats)
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Glycine (Amino Acids)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Microwaved Cured Bacon (Pork)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Microwaved Cured Bacon (Pork)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Microwaved Cured Bacon (Pork)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Microwaved Cured Bacon (Pork)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Microwaved Cured Bacon (Pork)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Microwaved Cured Bacon (Pork)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Microwaved Cured Bacon (Pork)
In food category: Pork Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 480 mg | 136.1 mg | 84 | 2461 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 15.2 g | 4.3 g | 26 | 247 |
| Fatty Acids, total polyunsaturated | 5.6 g | 1.6 g | 22 | 535 |
| Fatty Acids, total saturated | 11.6 g | 3.3 g | 24 | 242 |
| Fatty Acids, total trans | 119 mg | 33.7 mg | 27 | 643 |
| Total Lipid (Fat) | 34.1 g | 9.7 g | 25 | 254 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 68 mg | 19.3 mg | 10 | 161 |
| Behenic Acid (22:0) | 13 mg | 3.7 mg | 11 | 173 |
| Heptadecanoic Acid (17:0) | 90 mg | 25.5 mg | 17 | 233 |
| Lignoceric Acid (24:0) | 2 mg | 0.6 mg | 1 | 106 |
| Myristic Acid (14:0) | 430 mg | 121.9 mg | 26 | 720 |
| Palmitic Acid (16:0) | 7.5 g | 2.1 g | 26 | 224 |
| Pentadecanoic Acid (15:0) | 16 mg | 4.5 mg | 8 | 160 |
| Stearic Acid (18:0) | 3.6 g | 1 g | 30 | 255 |
| Monounsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 6 mg | 1.7 mg | 3 | 48 |
| Elaidic Acid (18:1 t) | 83 mg | 23.5 mg | 27 | 583 |
| Erucic Acid (22:1) | 6 mg | 1.7 mg | 4 | 205 |
| Heptadecenoic Acid (17:1) | 94 mg | 26.6 mg | 2 | 96 |
| Myristoleic Acid (14:1) | 6 mg | 1.7 mg | 5 | 198 |
| Oleate (18:1 c) | 14 g | 4 g | 10 | 96 |
| Oleic Acid (18:1) | 14.1 g | 4 g | 25 | 239 |
| Palmitelaidic Acid (16:1 t) | 5 mg | 1.4 mg | 3 | 81 |
| Palmitoleate (16:1 c) | 760 mg | 215.5 mg | 4 | 49 |
| Palmitoleic Acid (16:1) | 765 mg | 216.9 mg | 31 | 269 |
| Paullinic Acid (20:1) | 292 mg | 82.8 mg | 17 | 208 |
| trans-Monoenoic Fatty Acids | 89 mg | 25.2 mg | 27 | 567 |
| Polyunsaturated Fats (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 48 mg | 13.6 mg | 2 | 8 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 199 mg | 56.4 mg | 14 | 295 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 4.8 g | 1.4 g | 11 | 185 |
| Conjugated Linoleic Acid, CLA (18:2) | 41 mg | 11.6 mg | 5 | 148 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 40 mg | 11.3 mg | 2 | 20 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 7 mg | 2 mg | 9 | 415 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 24 mg | 6.8 mg | 7 | 173 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 212 mg | 60.1 mg | 9 | 20 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 5 mg | 1.4 mg | 4 | 332 |
| Eicosatetraenoic Acid, ETA (20:4) | 168 mg | 47.6 mg | 17 | 128 |
| Eicosatrienoic Acid (20:3) | 71 mg | 20.1 mg | 2 | 15 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 31 mg | 8.8 mg | 2 | 6 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 5 mg | 1.4 mg | 7 | 79 |
| Linelaidic Acid (18:2 t) | 31 mg | 8.8 mg | 6 | 164 |
| Linoleic Acid (18:2 n-6) | 4.9 g | 1.4 g | 21 | 539 |
| Linolenic Acid (18:3) | 204 mg | 57.8 mg | 36 | 752 |
| trans-Polyenoic Fatty Acids | 31 mg | 8.8 mg | 20 | 195 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 2.2 g | 635 mg | 3 | 31 |
| Arginine | 2.5 g | 711.6 mg | 1 | 65 |
| Aspartic Acid | 3.7 g | 1 g | 1 | 42 |
| Betaine | 8.4 mg | 2.4 mg | 4 | 244 |
| Cystine | 440 mg | 124.7 mg | 3 | 64 |
| Glutamic Acid | 6 g | 1.7 g | 1 | 70 |
| Glycine | 1.8 g | 499 mg | 12 | 83 |
| Histidine | 1.6 g | 450.8 mg | 1 | 11 |
| Hydroxyproline | 136 mg | 38.6 mg | 33 | 256 |
| Isoleucine | 1.9 g | 524.5 mg | 1 | 30 |
| Leucine | 3.2 g | 910 mg | 1 | 35 |
| Lysine | 3.5 g | 983.7 mg | 1 | 18 |
| Methionine | 1.1 g | 303.3 mg | 1 | 22 |
| Phenylalanine | 1.6 g | 459.3 mg | 1 | 46 |
| Proline | 1.6 g | 447.9 mg | 6 | 110 |
| Serine | 1.6 g | 462.1 mg | 1 | 54 |
| Threonine | 1.7 g | 487.6 mg | 1 | 29 |
| Tryptophan | 464 mg | 131.5 mg | 2 | 52 |
| Tyrosine | 1.6 g | 439.4 mg | 1 | 30 |
| Valine | 2 g | 558.5 mg | 1 | 45 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 39 g | 11.1 g | 3 | 65 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 10.7 mg | 3 mg | 5 | 150 |
| Pantothenic Acid | 1.2 mg | 331.7 µg | 41 | 218 |
| Riboflavin | 257 µg | 72.9 µg | 129 | 554 |
| Thiamin | 554 µg | 157.1 µg | 132 | 340 |
| Vitamin B12 | 1 µg | 0.3 µg | 32 | 628 |
| Vitamin B6 | 513 µg | 145.4 µg | 85 | 469 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 480 µg | 136.1 µg | 15 | 595 |
| alpha-Tocotrienol | 30 µg | 8.5 µg | 5 | 88 |
| beta-Tocopherol | 680 µg | 192.8 µg | 3 | 32 |
| beta-Tocotrienol | 10 µg | 2.8 µg | 2 | 88 |
| gamma-Tocopherol | 220 µg | 62.4 µg | 3 | 413 |
| gamma-Tocotrienol | 40 µg | 11.3 µg | 5 | 92 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 13 mg | 3.7 mg | 45 | 537 |
| Copper, Cu | 117 µg | 33.2 µg | 62 | 732 |
| Iron, Fe | 1.1 mg | 323.2 µg | 61 | 807 |
| Magnesium, Mg | 34 mg | 9.6 mg | 5 | 300 |
| Manganese, Mn | 23 µg | 6.5 µg | 34 | 1007 |
| Phosphorus, P | 389 mg | 110.3 mg | 4 | 279 |
| Potassium, K | 525 mg | 148.8 mg | 16 | 374 |
| Selenium, Se | 65.1 µg | 18.5 µg | 5 | 113 |
| Sodium, Na | 1.8 g | 504.6 mg | 7 | 95 |
| Zinc, Zn | 3.5 mg | 995.1 µg | 37 | 562 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 111 mg | 31.5 mg | 23 | 270 |
| Choline | 107 mg | 30.3 mg | 16 | 161 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 20.4 g | 5.8 g | 211 | 2063 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 6 g | 1.7 g | 5 | 142 |
| Kcal (Energy) | 476 kcal | 134.9 kcal | 22 | 212 |
| KJ (Energy) | 1,990 kj | 564.2 kj | 19 | 107 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh, Applewood Smoked Uncured Bacon, 12 oz
Key Features Include
- 12-ounce package of applewood smoked uncured bacon
- Naturally applewood smoked
- No nitrates or nitrites added except for those that occur naturally in celery powder and sea salt
- Gluten Free
- No MSG Added
Common Serving Sizes Of Microwaved Cured Bacon (Pork)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Slice Cooked | 9.1 g | 0.3 oz |
5 Similar Pork Products
Explore the nutrient content of similar pork products below by clicking on their names.
Similar Pork Products 1 - 5
Click on a food to explore all of the nutrients it contains.
| Cured Bacon | No of Nutrients |
(Pork) | 74 |
(Reduced Sodium, Pork, Pan-Fried Or Roasted) | 77 |
(Pork, Restaurant) | 80 |
(Pork, Pre-Sliced) | 98 |
(Pork) | 89 |
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