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Nutritional Profile of Hormel Always Tender Center Cut Chops (Fresh Pork)

We got 27 nutritional values in our nutrition profile for Hormel Always Tender Center Cut Chops (Fresh Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for five nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Hormel Always Tender Center Cut Chops (Fresh Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hormel Always Tender Center Cut Chops (Fresh Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hormel Always Tender Center Cut Chops (Fresh Pork)

0.8%
9.6%
18.7%
69.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Hormel Always Tender Center Cut Chops (Fresh Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Hormel Always Tender Center Cut Chops (Fresh Pork)

3.6%
4.4%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Hormel Always Tender Center Cut Chops (Fresh Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hormel Always Tender Center Cut Chops (Fresh Pork)

In food category: Pork Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
840 mg
238.1 mg
66
2426
Sugars (Total incl. NLEA)
280 mg
79.4 mg
64
1648
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.4 g
1.3 g
142
1049
Fatty Acids, total polyunsaturated
830 mg
235.3 mg
176
1691
Fatty Acids, total saturated
3.6 g
1 g
133
1094
Total Lipid (Fat)
9.6 g
2.7 g
120
789
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
110 mg
31.2 mg
122
1040
Palmitic Acid (16:0)
2.2 g
626.5 mg
126
934
Stearic Acid (18:0)
1.3 g
354.4 mg
113
628
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.2 g
1.2 g
139
1046
Palmitoleic Acid (16:1)
250 mg
70.9 mg
131
733
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
750 mg
212.6 mg
165
1650
Linolenic Acid (18:3)
90 mg
25.5 mg
67
866
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
18.7 g
5.3 g
116
376
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin C
1.7 mg
481.9 µg
21
606
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
44
536
Copper, Cu
100 µg
28.3 µg
79
749
Iron, Fe
600 µg
170.1 µg
113
865
Magnesium, Mg
21 mg
6 mg
18
332
Potassium, K
307 mg
87 mg
133
591
Sodium, Na
378 mg
107.2 mg
125
771
Zinc, Zn
1.5 mg
425.2 µg
182
763
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
52 mg
14.7 mg
78
329
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
69.2 g
19.6 g
62
1066
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
462.1 mg
99
497
Kcal (Energy)
167 kcal
47.3 kcal
139
521
KJ (Energy)
699 kj
198.2 kj
159
492
Figure 3. Nutritional profile of hormel always tender center cut chops (fresh pork) with 27 nutrient values.

Foods Available Online

We searched Amazon for "Center Cut Chops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Hormel Always Tender Center Cut Chops (Fresh Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving112.0 g4.0 oz
Figure 4. Common serving sizes of hormel always tender center cut chops (fresh pork)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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