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Nutritional Profile of Cooked Shrimp (Crustaceans)

We got 49 nutritional values in our nutrition profile for Cooked Shrimp (Crustaceans).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Shrimp (Crustaceans)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Shrimp (Crustaceans)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Shrimp (Crustaceans)

0.2%
0.3%
24%
74.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Shrimp (Crustaceans)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Shrimp (Crustaceans)

In food category: Finfish and Shellfish Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
200 mg
56.7 mg
112
2490
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
48 mg
13.6 mg
456
2793
Fatty Acids, total polyunsaturated
79 mg
22.4 mg
420
2436
Fatty Acids, total saturated
56 mg
15.9 mg
428
2751
Fatty Acids, total trans
2 mg
0.6 mg
34
759
Total Lipid (Fat)
280 mg
79.4 mg
412
1733
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
1 mg
0.3 mg
14
228
Behenic Acid (22:0)
2 mg
0.6 mg
7
184
Heptadecanoic Acid (17:0)
2 mg
0.6 mg
20
321
Lignoceric Acid (24:0)
1 mg
0.3 mg
9
107
Myristic Acid (14:0)
1 mg
0.3 mg
261
1149
Palmitic Acid (16:0)
28 mg
7.9 mg
416
2248
Pentadecanoic Acid (15:0)
1 mg
0.3 mg
23
175
Stearic Acid (18:0)
21 mg
6 mg
361
1670
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
1 mg
0.3 mg
16
664
Oleate (18:1 c)
20 mg
5.7 mg
30
909
Oleic Acid (18:1)
21 mg
6 mg
426
2791
Palmitelaidic Acid (16:1 t)
1 mg
0.3 mg
12
85
Palmitoleate (16:1 c)
2 mg
0.6 mg
27
501
Palmitoleic Acid (16:1)
2 mg
0.6 mg
330
981
Paullinic Acid (20:1)
1 mg
0.3 mg
257
473
trans-Monoenoic Fatty Acids
2 mg
0.6 mg
17
654
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
1 mg
0.3 mg
10
51
alpha-Linolenic Acid, ALA (18:3 n-3)
1 mg
0.3 mg
26
487
cis-Linoleic Acid (18:2 n-6 c,c)
18 mg
5.1 mg
22
994
Dihomo-gamma-Linolenic Acid (20:3 n-6)
1 mg
0.3 mg
11
58
Docosahexaenoic Acid, DHA (22:6 n-3)
15 mg
4.3 mg
330
407
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
167
196
Eicosadienoic Acid (20:2 n-6 c,c)
2 mg
0.6 mg
22
142
Eicosapentaenoic Acid, EPA (20:5 n-3)
15 mg
4.3 mg
280
322
Eicosatetraenoic Acid, ETA (20:4)
7 mg
2 mg
161
287
Eicosatrienoic Acid (20:3)
1 mg
0.3 mg
23
75
Linoleic Acid (18:2 n-6)
18 mg
5.1 mg
335
2376
Linolenic Acid (18:3)
1 mg
0.3 mg
258
955
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24 g
6.8 g
55
267
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
70 mg
19.8 mg
60
475
Copper, Cu
379 µg
107.4 µg
77
478
Iron, Fe
510 µg
144.6 µg
187
875
Magnesium, Mg
39 mg
11.1 mg
52
290
Manganese, Mn
33 µg
9.4 µg
70
997
Phosphorus, P
237 mg
67.2 mg
139
427
Potassium, K
259 mg
73.4 mg
226
639
Sodium, Na
111 mg
31.5 mg
250
1038
Zinc, Zn
1.6 mg
464.9 µg
77
749
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
189 mg
53.6 mg
20
197
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
74.3 g
21.1 g
76
904
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
345.9 mg
104
538
Kcal (Energy)
99 kcal
28.1 kcal
166
589
KJ (Energy)
415 kj
117.7 kj
122
770
Figure 2. Nutritional profile of cooked shrimp (crustaceans) with 49 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
  • Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
  • Phosphate Free
  • We've removed the tails on these shrimp for an easy, relaxed eating experience.
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

27 Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

Similar Finfish and Shellfish Products 1 - 27

Click on a food to explore all of the nutrients it contains.

ShrimpNo of
Nutrients
(Coated, Made With Butter)
54
(Coated, Made With Cooking Spray)
54
(Coated, Made With Margarine)
54
(Coated, Made With Oil)
54
(Coated, Made Without Fat)
54
(Made With Butter)
52
(Made With Cooking Spray)
47
(Made With Margarine)
50
47
(Made Without Fat)
47
(Crustaceans, Mixed Species)
77
44
(Mixed Species, Crustaceans)
77
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
82
(Unspecified Cooking Method)
51
44
(Coated, Made With Butter)
55
(Coated, Made With Cooking Spray)
51
(Coated, Made With Margarine)
55
(Coated, Made With Oil)
51
(Coated, Made Without Fat)
51
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
92
(Crustaceans)
49
(Crustaceans, Mixed Species, Imitation, Made From Surimi)
51
45
Shrimp CocktailNo of
Nutrients
(Shrimp With Cocktail Sauce)
52
Shrimp ScampiNo of
Nutrients
50
Figure 3. Similar finfish and shellfish products 1 to 27.

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