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Nutritional Profile of Strawberry Shake (Fast Food)
We got 51 nutritional values in our nutrition profile for Strawberry Shake (Fast Food).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for 10 nutrients.
Most notable of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:
- Magnesium, Mg (Minerals)
- Fiber, total dietary (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Strawberry Shake (Fast Food)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Strawberry Shake (Fast Food)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Strawberry Shake (Fast Food)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Strawberry Shake (Fast Food)
In food category: Fast Foods
Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 18.9 g | 5.4 g | 234 | 1172 |
Fiber, total dietary | 400 mg | 113.4 mg | 49 | 255 |
Fatty Acids (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total saturated | 1.7 g | 490.4 mg | 494 | 1519 |
Total Lipid (Fat) | 2.8 g | 793.8 mg | 395 | 1468 |
Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
Alanine | 116 mg | 32.9 mg | 99 | 846 |
Arginine | 121 mg | 34.3 mg | 101 | 864 |
Aspartic Acid | 254 mg | 72 mg | 98 | 806 |
Cystine | 31 mg | 8.8 mg | 77 | 465 |
Glutamic Acid | 703 mg | 199.3 mg | 101 | 671 |
Glycine | 72 mg | 20.4 mg | 104 | 931 |
Histidine | 92 mg | 26.1 mg | 97 | 916 |
Isoleucine | 204 mg | 57.8 mg | 99 | 821 |
Leucine | 329 mg | 93.3 mg | 93 | 731 |
Lysine | 266 mg | 75.4 mg | 101 | 730 |
Methionine | 84 mg | 23.8 mg | 93 | 866 |
Phenylalanine | 162 mg | 45.9 mg | 98 | 882 |
Proline | 325 mg | 92.1 mg | 93 | 783 |
Serine | 183 mg | 51.9 mg | 104 | 891 |
Threonine | 152 mg | 43.1 mg | 97 | 861 |
Tryptophan | 47 mg | 13.3 mg | 77 | 418 |
Tyrosine | 162 mg | 45.9 mg | 101 | 877 |
Valine | 225 mg | 63.8 mg | 105 | 820 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 3.4 g | 963.9 mg | 367 | 1279 |
Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 3 µg | 0.9 µg | 142 | 452 |
Folate, food | 3 µg | 0.9 µg | 69 | 286 |
Folate, total | 3 µg | 0.9 µg | 112 | 392 |
Niacin | 175 µg | 49.6 µg | 517 | 2354 |
Pantothenic Acid | 492 µg | 139.5 µg | 95 | 699 |
Riboflavin | 195 µg | 55.3 µg | 164 | 616 |
Thiamin | 45 µg | 12.8 µg | 314 | 839 |
Vitamin B12 | 0.3 µg | 0.1 µg | 139 | 699 |
Vitamin B6 | 44 µg | 12.5 µg | 285 | 937 |
Vitamin C | 800 µg | 226.8 µg | 94 | 615 |
Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Retinol | 26 µg | 7.4 µg | 90 | 455 |
Vitamin A, IU | 120 IU | 34 IU | 108 | 918 |
Vitamin A, RAE | 26 µg | 7.4 µg | 95 | 686 |
Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 113 mg | 32 mg | 152 | 432 |
Copper, Cu | 22 µg | 6.2 µg | 164 | 827 |
Iron, Fe | 110 µg | 31.2 µg | 263 | 924 |
Magnesium, Mg | 13 mg | 3.7 mg | 45 | 354 |
Manganese, Mn | 15 µg | 4.3 µg | 193 | 1015 |
Phosphorus, P | 100 mg | 28.3 mg | 222 | 564 |
Potassium, K | 182 mg | 51.6 mg | 180 | 716 |
Selenium, Se | 2.1 µg | 0.6 µg | 250 | 673 |
Sodium, Na | 83 mg | 23.5 mg | 445 | 1066 |
Zinc, Zn | 360 µg | 102.1 µg | 277 | 891 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 11 mg | 3.1 mg | 131 | 370 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 74.1 g | 21 g | 14 | 911 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 900 mg | 255.1 mg | 152 | 572 |
Kcal (Energy) | 113 kcal | 32 kcal | 221 | 575 |
KJ (Energy) | 473 kj | 134.1 kj | 132 | 716 |
Foods Available Online
We searched Amazon for "Strawberry Shake" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Strawberry Shake (Fast Food)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Serving Small 12 Fl Oz | 282.0 g | 9.9 oz |
Serving Medium 16 Fl Oz | 376.0 g | 13.3 oz |
Serving Large 21 Fl Oz | 494.0 g | 17.4 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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