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Nutritional Profile of Artificial Blueberry Muffin Mix (Dry)

We got 23 nutritional values in our nutrition profile for Artificial Blueberry Muffin Mix (Dry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Artificial Blueberry Muffin Mix (Dry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Artificial Blueberry Muffin Mix (Dry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Artificial Blueberry Muffin Mix (Dry)

77.4%
8.7%
4.7%
6.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Artificial Blueberry Muffin Mix (Dry)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Artificial Blueberry Muffin Mix (Dry)

1.9%
3.7%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Artificial Blueberry Muffin Mix (Dry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Artificial Blueberry Muffin Mix (Dry)

In food category: Baked Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
77.4 g
21.9 g
27
197
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.7 g
1.1 g
245
1180
Fatty Acids, total polyunsaturated
1.7 g
476.3 mg
295
1203
Fatty Acids, total saturated
1.9 g
527.3 mg
304
1484
Total Lipid (Fat)
8.7 g
2.5 g
210
881
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
5 mg
1.4 mg
116
527
Caprylic Acid (8:0)
7 mg
2 mg
90
397
Lauric Acid (12:0)
5 mg
1.4 mg
151
705
Myristic Acid (14:0)
7 mg
2 mg
240
1143
Palmitic Acid (16:0)
953 mg
270.2 mg
270
1342
Stearic Acid (18:0)
852 mg
241.5 mg
189
843
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3.7 g
1.1 g
239
1135
Palmitoleic Acid (16:1)
10 mg
2.8 mg
151
973
Paullinic Acid (20:1)
24 mg
6.8 mg
85
450
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
48
289
Linoleic Acid (18:2 n-6)
1.6 g
447.9 mg
279
1131
Linolenic Acid (18:3)
90 mg
25.5 mg
292
866
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.7 g
1.3 g
264
1149
Minerals (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Sodium, Na
760 mg
215.5 mg
73
390
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
6.4 g
1.8 g
327
2346
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.8 g
779.6 mg
67
385
Kcal (Energy)
407 kcal
115.4 kcal
103
281
KJ (Energy)
1,700 kj
481.9 kj
56
136
Figure 3. Nutritional profile of artificial blueberry muffin mix (dry) with 23 nutrient values.

Foods Available Online

We searched Amazon for "Artificial Blueberry Muffin Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Artificial Blueberry Muffin Mix (Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Muffin31.0 g1.1 oz
Figure 4. Common serving sizes of artificial blueberry muffin mix (dry)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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