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Nutritional Profile of Yeast (Baker's, Compressed, Leavening Agents)
We got 56 nutritional values in our nutrition profile for Yeast (Baker's, Compressed, Leavening Agents).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:
- Folate, food (Water-soluble Vitamins)
Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.
With the highest ranking of them being
- Folate, total (Water-soluble Vitamins)
- Pantothenic Acid (Water-soluble Vitamins)
- Thiamin (Water-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks sky-high (Top 10) for 16 nutrients.
Most notable of them being
- Zinc, Zn (Minerals)
- Folate, DFE (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Tyrosine (Amino Acids)
- Valine (Amino Acids)
- Vitamin B6 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Yeast (Baker's, Compressed, Leavening Agents)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Yeast (Baker's, Compressed, Leavening Agents)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Yeast (Baker's, Compressed, Leavening Agents)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Yeast (Baker's, Compressed, Leavening Agents)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Yeast (Baker's, Compressed, Leavening Agents)
In food category: Baked Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 18.1 g | 5.1 g | 379 | 1204 |
| Fiber, total dietary | 8.1 g | 2.3 g | 28 | 167 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 297.7 mg | 387 | 1899 |
| Fatty Acids, total polyunsaturated | 4 mg | 1.1 mg | 479 | 2511 |
| Fatty Acids, total saturated | 243 mg | 68.9 mg | 490 | 2565 |
| Total Lipid (Fat) | 1.9 g | 538.6 mg | 371 | 1558 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 12 mg | 3.4 mg | 144 | 698 |
| Palmitic Acid (16:0) | 172 mg | 48.8 mg | 452 | 2105 |
| Stearic Acid (18:0) | 60 mg | 17 mg | 438 | 1631 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 491 mg | 139.2 mg | 449 | 2343 |
| Palmitoleic Acid (16:1) | 556 mg | 157.6 mg | 5 | 433 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 4 mg | 1.1 mg | 467 | 2390 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 553 mg | 156.8 mg | 3 | 461 |
| Arginine | 462 mg | 131 mg | 31 | 551 |
| Aspartic Acid | 853 mg | 241.8 mg | 10 | 358 |
| Cystine | 112 mg | 31.8 mg | 112 | 384 |
| Glutamic Acid | 1.2 g | 351.5 mg | 147 | 518 |
| Glycine | 407 mg | 115.4 mg | 32 | 618 |
| Histidine | 217 mg | 61.5 mg | 38 | 792 |
| Isoleucine | 476 mg | 134.9 mg | 10 | 571 |
| Leucine | 668 mg | 189.4 mg | 55 | 465 |
| Lysine | 690 mg | 195.6 mg | 2 | 426 |
| Methionine | 166 mg | 47.1 mg | 48 | 784 |
| Phenylalanine | 407 mg | 115.4 mg | 78 | 659 |
| Proline | 357 mg | 101.2 mg | 222 | 753 |
| Serine | 413 mg | 117.1 mg | 88 | 676 |
| Threonine | 435 mg | 123.3 mg | 4 | 595 |
| Tryptophan | 106 mg | 30.1 mg | 47 | 359 |
| Tyrosine | 345 mg | 97.8 mg | 18 | 703 |
| Valine | 512 mg | 145.1 mg | 19 | 558 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8.4 g | 2.4 g | 107 | 782 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 785 µg | 222.5 µg | 2 | 70 |
| Folate, food | 785 µg | 222.5 µg | 2 | 3 |
| Folate, total | 785 µg | 222.5 µg | 2 | 32 |
| Niacin | 12.3 mg | 3.5 mg | 2 | 128 |
| Pantothenic Acid | 4.9 mg | 1.4 mg | 2 | 43 |
| Riboflavin | 1.1 mg | 320.3 µg | 2 | 130 |
| Thiamin | 1.9 mg | 533 µg | 2 | 44 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 61 | 729 |
| Vitamin B6 | 430 µg | 121.9 µg | 19 | 551 |
| Vitamin C | 100 µg | 28.3 µg | 42 | 622 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 19 mg | 5.4 mg | 205 | 529 |
| Copper, Cu | 148 µg | 42 µg | 167 | 701 |
| Iron, Fe | 3.3 mg | 921.4 µg | 120 | 596 |
| Magnesium, Mg | 40 mg | 11.3 mg | 64 | 289 |
| Manganese, Mn | 200 µg | 56.7 µg | 280 | 831 |
| Phosphorus, P | 336 mg | 95.3 mg | 49 | 328 |
| Potassium, K | 601 mg | 170.4 mg | 8 | 312 |
| Selenium, Se | 8.1 µg | 2.3 µg | 241 | 612 |
| Sodium, Na | 30 mg | 8.5 mg | 458 | 1121 |
| Zinc, Zn | 10 mg | 2.8 mg | 1 | 88 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 32 mg | 9.1 mg | 67 | 836 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 69 g | 19.6 g | 3 | 1071 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.8 g | 510.3 mg | 121 | 480 |
| Kcal (Energy) | 105 kcal | 29.8 kcal | 287 | 583 |
| KJ (Energy) | 439 kj | 124.5 kj | 150 | 747 |
Foods Available Online
We searched Amazon for "Yeast" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Yeast (Baker's, Compressed, Leavening Agents)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cake (0.6 Oz) | 17.0 g | 0.6 oz |
2 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Yeast | No of Nutrients |
| 35 | |
(Baker's, Active Dry, Leavening Agents) | 58 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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