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Nutritional Profile of Lemon Meringue Pie (Prepared From Recipe)
We got 63 nutritional values in our nutrition profile for Lemon Meringue Pie (Prepared From Recipe).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.
These are
- KJ (Energy) (Other)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks quite high (Top 25) for two nutrients.
These are
- Vitamin C (Water-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Cholesterol (Other Micronutrients)
- Vitamin B12 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Lemon Meringue Pie (Prepared From Recipe)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Lemon Meringue Pie (Prepared From Recipe)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Lemon Meringue Pie (Prepared From Recipe)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Lemon Meringue Pie (Prepared From Recipe)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Lemon Meringue Pie (Prepared From Recipe)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Lemon Meringue Pie (Prepared From Recipe)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Lemon Meringue Pie (Prepared From Recipe)
In food category: Baked Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 39.1 g | 11.1 g | 321 | 657 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.6 g | 1.6 g | 169 | 859 |
| Fatty Acids, total polyunsaturated | 3.3 g | 944 mg | 179 | 831 |
| Fatty Acids, total saturated | 3.2 g | 901.5 mg | 227 | 1178 |
| Total Lipid (Fat) | 12.9 g | 3.7 g | 151 | 648 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 47 mg | 13.3 mg | 203 | 1103 |
| Palmitic Acid (16:0) | 1.9 g | 533 mg | 185 | 1016 |
| Stearic Acid (18:0) | 1.3 g | 354.4 mg | 140 | 628 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 5.5 g | 1.6 g | 167 | 812 |
| Palmitoleic Acid (16:1) | 38 mg | 10.8 mg | 123 | 945 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 105 | 470 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 5 mg | 1.4 mg | 17 | 417 |
| Eicosatetraenoic Acid, ETA (20:4) | 18 mg | 5.1 mg | 35 | 276 |
| Linoleic Acid (18:2 n-6) | 3.1 g | 884.5 mg | 172 | 779 |
| Linolenic Acid (18:3) | 186 mg | 52.7 mg | 211 | 770 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 166 mg | 47.1 mg | 176 | 797 |
| Arginine | 191 mg | 54.1 mg | 192 | 798 |
| Aspartic Acid | 272 mg | 77.1 mg | 189 | 791 |
| Cystine | 83 mg | 23.5 mg | 137 | 413 |
| Glutamic Acid | 864 mg | 244.9 mg | 182 | 597 |
| Glycine | 130 mg | 36.9 mg | 183 | 875 |
| Histidine | 87 mg | 24.7 mg | 146 | 921 |
| Isoleucine | 169 mg | 47.9 mg | 187 | 853 |
| Leucine | 292 mg | 82.8 mg | 214 | 766 |
| Lysine | 181 mg | 51.3 mg | 148 | 813 |
| Methionine | 92 mg | 26.1 mg | 112 | 858 |
| Phenylalanine | 194 mg | 55 mg | 198 | 851 |
| Proline | 288 mg | 81.6 mg | 241 | 814 |
| Serine | 236 mg | 66.9 mg | 195 | 844 |
| Threonine | 143 mg | 40.5 mg | 154 | 870 |
| Tryptophan | 46 mg | 13 mg | 106 | 419 |
| Tyrosine | 135 mg | 38.3 mg | 158 | 904 |
| Valine | 192 mg | 54.4 mg | 193 | 853 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.8 g | 1.1 g | 302 | 1239 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 36 µg | 10.2 µg | 172 | 419 |
| Folate, food | 9 µg | 2.6 µg | 86 | 280 |
| Folate, total | 25 µg | 7.1 µg | 128 | 364 |
| Folic Acid | 16 µg | 4.5 µg | 98 | 249 |
| Niacin | 944 µg | 267.6 µg | 373 | 1621 |
| Pantothenic Acid | 214 µg | 60.7 µg | 238 | 971 |
| Riboflavin | 159 µg | 45.1 µg | 266 | 652 |
| Thiamin | 118 µg | 33.5 µg | 349 | 766 |
| Vitamin B12 | 0.1 µg | 0.03 µg | 50 | 718 |
| Vitamin B6 | 27 µg | 7.7 µg | 199 | 954 |
| Vitamin C | 3.3 mg | 935.5 µg | 15 | 590 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 41 µg | 11.6 µg | 84 | 440 |
| Vitamin A, IU | 160 IU | 45.4 IU | 76 | 879 |
| Vitamin A, RAE | 43 µg | 12.2 µg | 93 | 668 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 12 mg | 3.4 mg | 212 | 539 |
| Copper, Cu | 42 µg | 11.9 µg | 267 | 807 |
| Iron, Fe | 1 mg | 283.5 µg | 306 | 821 |
| Magnesium, Mg | 6 mg | 1.7 mg | 100 | 391 |
| Manganese, Mn | 128 µg | 36.3 µg | 304 | 902 |
| Phosphorus, P | 42 mg | 11.9 mg | 255 | 630 |
| Potassium, K | 65 mg | 18.4 mg | 240 | 836 |
| Selenium, Se | 11.6 µg | 3.3 µg | 209 | 575 |
| Sodium, Na | 242 mg | 68.6 mg | 391 | 907 |
| Zinc, Zn | 280 µg | 79.4 µg | 155 | 900 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 53 mg | 15 mg | 43 | 328 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 43.3 g | 12.3 g | 59 | 1769 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 900 mg | 255.1 mg | 185 | 572 |
| Kcal (Energy) | 285 kcal | 80.8 kcal | 207 | 403 |
| KJ (Energy) | 1,190 kj | 337.4 kj | 101 | 187 |
Foods Available Online
We searched Amazon for "Lemon Meringue Pie" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Lemon Meringue Pie (Prepared From Recipe)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece (1/8 Of 9" Dia) | 127.0 g | 4.5 oz |
1 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Lemon Meringue Pie | No of Nutrients |
(Commercially Prepared) | 75 |
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