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Nutritional Profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
We got 112 nutritional values in our nutrition profile for Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.
These are
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
- delta-Tocotrienol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks quite high (Top 100) for 19 additional nutrients.
With the highest ranking of them being
- Sucrose (Carbohydrates)
- gamma-Tocotrienol (Fat-soluble Vitamins)
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
- Theobromine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for 16 nutrients.
Most notable of them being
- Theobromine (Other Micronutrients)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.
With the highest ranking of them being
- alpha-Tocotrienol (Fat-soluble Vitamins)
- gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
- Caffeine (Other Micronutrients)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
In food category: Baked Products
| Carbohydrates (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 52.8 g | 15 g | 197 | 479 |
| Fiber, total dietary | 2.2 g | 623.7 mg | 81 | 230 |
| Fructose | 820 mg | 232.5 mg | 47 | 321 |
| Glucose | 1.4 g | 402.6 mg | 39 | 267 |
| Lactose | 460 mg | 130.4 mg | 23 | 157 |
| Maltose | 120 mg | 34 mg | 77 | 201 |
| Starch | 7.5 g | 2.1 g | 108 | 363 |
| Sucrose | 37.1 g | 10.5 g | 9 | 26 |
| Sugars (Total incl. NLEA) | 40 g | 11.3 g | 33 | 263 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 7.3 g | 2.1 g | 105 | 604 |
| Fatty Acids, total polyunsaturated | 4.6 g | 1.3 g | 113 | 640 |
| Fatty Acids, total saturated | 5.9 g | 1.7 g | 104 | 714 |
| Fatty Acids, total trans | 1.3 g | 374.2 mg | 25 | 102 |
| Total Lipid (Fat) | 20 g | 5.7 g | 83 | 444 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 69 mg | 19.6 mg | 30 | 160 |
| Behenic Acid (22:0) | 44 mg | 12.5 mg | 30 | 142 |
| Butyric Acid (4:0) | 13 mg | 3.7 mg | 95 | 445 |
| Capric Acid (10:0) | 34 mg | 9.6 mg | 89 | 498 |
| Caproic Acid (6:0) | 11 mg | 3.1 mg | 81 | 347 |
| Caprylic Acid (8:0) | 21 mg | 6 mg | 76 | 383 |
| Heptadecanoic Acid (17:0) | 23 mg | 6.5 mg | 23 | 300 |
| Lauric Acid (12:0) | 197 mg | 55.8 mg | 58 | 513 |
| Lignoceric Acid (24:0) | 19 mg | 5.4 mg | 17 | 89 |
| Myristic Acid (14:0) | 170 mg | 48.2 mg | 113 | 980 |
| Palmitic Acid (16:0) | 3.5 g | 992.2 mg | 93 | 653 |
| Pentadecanoic Acid (15:0) | 11 mg | 3.1 mg | 16 | 165 |
| Stearic Acid (18:0) | 1.8 g | 510.3 mg | 95 | 495 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Brassidic Acid (22:1 t) | 1 mg | 0.3 mg | 5 | 14 |
| cis-Erucic Acid (22:1 c) | 3 mg | 0.9 mg | 5 | 51 |
| Elaidic Acid (18:1 t) | 1.1 g | 320.3 mg | 6 | 86 |
| Erucic Acid (22:1) | 4 mg | 1.1 mg | 9 | 207 |
| Heptadecenoic Acid (17:1) | 9 mg | 2.6 mg | 8 | 181 |
| Myristoleic Acid (14:1) | 4 mg | 1.1 mg | 18 | 200 |
| Oleate (18:1 c) | 6.1 g | 1.7 g | 21 | 249 |
| Oleic Acid (18:1) | 7.2 g | 2 g | 106 | 583 |
| Palmitelaidic Acid (16:1 t) | 2 mg | 0.6 mg | 9 | 84 |
| Palmitoleate (16:1 c) | 36 mg | 10.2 mg | 16 | 467 |
| Palmitoleic Acid (16:1) | 39 mg | 11.1 mg | 122 | 944 |
| Paullinic Acid (20:1) | 59 mg | 16.7 mg | 51 | 415 |
| trans-Monoenoic Fatty Acids | 1.1 g | 320.3 mg | 7 | 89 |
| Polyunsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 454 mg | 128.7 mg | 27 | 165 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 3.9 g | 1.1 g | 21 | 214 |
| Conjugated Linoleic Acid, CLA (18:2) | 17 mg | 4.8 mg | 6 | 172 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 3 mg | 0.9 mg | 6 | 56 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 4 mg | 1.1 mg | 14 | 140 |
| Eicosatetraenoic Acid, ETA (20:4) | 10 mg | 2.8 mg | 43 | 284 |
| Eicosatrienoic Acid (20:3) | 3 mg | 0.9 mg | 9 | 73 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 27 mg | 7.7 mg | 12 | 57 |
| Linelaidic Acid (18:2 t) | 187 mg | 53 mg | 6 | 42 |
| Linoleic Acid (18:2 n-6) | 4.1 g | 1.2 g | 116 | 629 |
| Linolenic Acid (18:3) | 482 mg | 136.6 mg | 90 | 480 |
| trans-Polyenoic Fatty Acids | 187 mg | 53 mg | 7 | 76 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 180 mg | 51 mg | 166 | 785 |
| Arginine | 208 mg | 59 mg | 179 | 781 |
| Aspartic Acid | 341 mg | 96.7 mg | 151 | 732 |
| Betaine | 6.2 mg | 1.8 mg | 35 | 266 |
| Cystine | 73 mg | 20.7 mg | 144 | 423 |
| Glutamic Acid | 799 mg | 226.5 mg | 186 | 624 |
| Glycine | 145 mg | 41.1 mg | 174 | 860 |
| Histidine | 88 mg | 24.9 mg | 145 | 920 |
| Isoleucine | 192 mg | 54.4 mg | 171 | 832 |
| Leucine | 310 mg | 87.9 mg | 207 | 749 |
| Lysine | 236 mg | 66.9 mg | 106 | 760 |
| Methionine | 85 mg | 24.1 mg | 117 | 865 |
| Phenylalanine | 203 mg | 57.5 mg | 194 | 842 |
| Proline | 268 mg | 76 mg | 248 | 834 |
| Serine | 235 mg | 66.6 mg | 196 | 845 |
| Threonine | 166 mg | 47.1 mg | 137 | 847 |
| Tryptophan | 56 mg | 15.9 mg | 96 | 409 |
| Tyrosine | 155 mg | 43.9 mg | 144 | 884 |
| Valine | 236 mg | 66.9 mg | 164 | 809 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.5 g | 986.6 mg | 309 | 1271 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 23 µg | 6.5 µg | 184 | 432 |
| Folate, food | 8 µg | 2.3 µg | 87 | 281 |
| Folate, total | 17 µg | 4.8 µg | 136 | 374 |
| Folic Acid | 9 µg | 2.6 µg | 105 | 256 |
| Niacin | 773 µg | 219.1 µg | 389 | 1780 |
| Pantothenic Acid | 190 µg | 53.9 µg | 249 | 995 |
| Riboflavin | 57 µg | 16.2 µg | 331 | 754 |
| Vitamin C | 100 µg | 28.3 µg | 42 | 622 |
| Fat-soluble Vitamins (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 4.3 mg | 1.2 mg | 4 | 263 |
| alpha-Tocotrienol | 450 µg | 127.6 µg | 12 | 50 |
| beta-Tocopherol | 140 µg | 39.7 µg | 23 | 70 |
| beta-Tocotrienol | 50 µg | 14.2 µg | 38 | 84 |
| delta-Tocopherol | 2 mg | 555.7 µg | 21 | 82 |
| delta-Tocotrienol | 220 µg | 62.4 µg | 10 | 18 |
| Dihydrophylloquinone | 8.7 µg | 2.5 µg | 21 | 61 |
| gamma-Tocopherol | 7.5 mg | 2.1 mg | 20 | 102 |
| gamma-Tocotrienol | 730 µg | 207 µg | 14 | 39 |
| Lutein + Zeaxanthin | 3 µg | 0.9 µg | 139 | 1032 |
| Phylloquinone | 28.9 µg | 8.2 µg | 17 | 634 |
| Retinol | 1 µg | 0.3 µg | 124 | 480 |
| Vitamin A, IU | 2 IU | 0.6 IU | 159 | 1036 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 132 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 30 mg | 8.5 mg | 194 | 517 |
| Copper, Cu | 216 µg | 61.2 µg | 107 | 633 |
| Iron, Fe | 3 mg | 861.8 µg | 139 | 617 |
| Magnesium, Mg | 31 mg | 8.8 mg | 74 | 307 |
| Manganese, Mn | 329 µg | 93.3 µg | 224 | 706 |
| Phosphorus, P | 137 mg | 38.8 mg | 165 | 527 |
| Potassium, K | 270 mg | 76.5 mg | 67 | 628 |
| Selenium, Se | 7.8 µg | 2.2 µg | 244 | 615 |
| Sodium, Na | 348 mg | 98.7 mg | 311 | 801 |
| Zinc, Zn | 580 µg | 164.4 µg | 125 | 862 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 6 mg | 1.7 mg | 13 | 68 |
| Cholesterol | 22 mg | 6.2 mg | 72 | 359 |
| Choline | 22 mg | 6.2 mg | 114 | 936 |
| Theobromine | 215 mg | 61 mg | 3 | 43 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 22 g | 6.2 g | 229 | 2044 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.6 g | 447.9 mg | 139 | 502 |
| Kcal (Energy) | 389 kcal | 110.3 kcal | 119 | 299 |
| KJ (Energy) | 1,630 kj | 462.1 kj | 63 | 143 |
Foods Available Online
We searched Amazon for "Chocolate Cake" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece (1/8 Of 18 Oz Cake) | 64.0 g | 2.3 oz |
| Piece (1/12 Of A Cake) | 138.0 g | 4.9 oz |
| Cake | 1,660.0 g | 58.6 oz |
1 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Chocolate Cake | No of Nutrients |
(Prepared From Recipe Without Frosting) | 69 |
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