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Nutritional Profile of Cherry Fudge With Chocolate Frosting Cake

We got 78 nutritional values in our nutrition profile for Cherry Fudge With Chocolate Frosting Cake.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Theobromine (Other Micronutrients)
KJ (Energy) (Other)

Also, when compared to all foods, it ranks moderately (Top 500) for 20 additional nutrients.

With the highest ranking of them being

Butyric Acid (4:0) (Saturated Fats)
Fiber, total dietary (Carbohydrates)
Folic Acid (Water-soluble Vitamins)
Folate, food (Water-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for two nutrients.

These are

Vitamin C (Water-soluble Vitamins)
Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

Vitamin D (D2 + D3) (Fat-soluble Vitamins)
beta-Carotene (Fat-soluble Vitamins)
Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Cherry Fudge With Chocolate Frosting Cake

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cherry Fudge With Chocolate Frosting Cake

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cherry Fudge With Chocolate Frosting Cake

38%

12.5%

2.4%

46.1%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cherry Fudge With Chocolate Frosting Cake

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cherry Fudge With Chocolate Frosting Cake

5.1%

4.4%

2.3%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cherry Fudge With Chocolate Frosting Cake

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cherry Fudge With Chocolate Frosting Cake

In food category: Baked Products

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	38 g	10.8 g	326	671
Fiber, total dietary	500 mg	141.7 mg	98	254
Sugars (Total incl. NLEA)	32.9 g	9.3 g	71	336
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	4.4 g	1.2 g	223	1055
Fatty Acids, total polyunsaturated	2.3 g	663.4 mg	245	1039
Fatty Acids, total saturated	5.1 g	1.4 g	144	841
Total Lipid (Fat)	12.5 g	3.5 g	156	660
Saturated Fats (8)	per 100g	per Oz	Rank Cat.	Rank Foods
Butyric Acid (4:0)	212 mg	60.1 mg	28	253
Capric Acid (10:0)	163 mg	46.2 mg	45	369
Caproic Acid (6:0)	124 mg	35.2 mg	30	235
Caprylic Acid (8:0)	73 mg	20.7 mg	49	331
Lauric Acid (12:0)	181 mg	51.3 mg	61	529
Myristic Acid (14:0)	660 mg	187.1 mg	46	503
Palmitic Acid (16:0)	2.4 g	674.7 mg	160	891
Stearic Acid (18:0)	1.1 g	317.5 mg	150	668
Monounsaturated Fats (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Oleic Acid (18:1)	4.1 g	1.2 g	219	1061
Palmitoleic Acid (16:1)	183 mg	51.9 mg	36	800
Paullinic Acid (20:1)	1 mg	0.3 mg	108	473
Polyunsaturated Fats (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Docosahexaenoic Acid, DHA (22:6 n-3)	2 mg	0.6 mg	20	420
Eicosatetraenoic Acid, ETA (20:4)	8 mg	2.3 mg	45	286
Linoleic Acid (18:2 n-6)	2.1 g	589.7 mg	239	1007
Linolenic Acid (18:3)	240 mg	68 mg	175	716
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	118 mg	33.5 mg	199	844
Arginine	111 mg	31.5 mg	232	874
Aspartic Acid	232 mg	65.8 mg	208	827
Cystine	40 mg	11.3 mg	162	456
Glutamic Acid	420 mg	119.1 mg	208	828
Glycine	116 mg	32.9 mg	190	889
Histidine	46 mg	13 mg	174	962
Isoleucine	109 mg	30.9 mg	214	912
Leucine	180 mg	51 mg	246	859
Lysine	148 mg	42 mg	167	845
Methionine	47 mg	13.3 mg	149	903
Phenylalanine	98 mg	27.8 mg	234	945
Proline	170 mg	48.2 mg	262	912
Serine	126 mg	35.7 mg	235	943
Threonine	104 mg	29.5 mg	179	909
Tryptophan	30 mg	8.5 mg	120	435
Tyrosine	74 mg	21 mg	194	964
Valine	124 mg	35.2 mg	222	921
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	2.4 g	680.4 mg	340	1379
Water-soluble Vitamins (11)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	11 µg	3.1 µg	193	444
Folate, food	8 µg	2.3 µg	87	281
Folate, total	10 µg	2.8 µg	142	382
Folic Acid	2 µg	0.6 µg	109	263
Niacin	700 µg	198.4 µg	392	1848
Pantothenic Acid	463 µg	131.3 µg	105	727
Riboflavin	190 µg	53.9 µg	238	621
Thiamin	30 µg	8.5 µg	389	854
Vitamin B12	0.2 µg	0.1 µg	41	709
Vitamin B6	60 µg	17 µg	166	921
Vitamin C	13.6 mg	3.9 mg	2	487
Fat-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	750 µg	212.6 µg	144	568
beta-Carotene	131 µg	37.1 µg	17	1035
Lutein + Zeaxanthin	42 µg	11.9 µg	101	992
Phylloquinone	2.4 µg	0.7 µg	157	901
Retinol	69 µg	19.6 µg	61	410
Vitamin A, IU	448 IU	127 IU	32	620
Vitamin A, RAE	80 µg	22.7 µg	66	630
Vitamin D (D2 + D3)	0.3 µg	0.1 µg	13	160
Vitamin D (D2 + D3), International Units	14 IU	4 IU	10	193
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	48 mg	13.6 mg	176	499
Copper, Cu	57 µg	16.2 µg	253	792
Iron, Fe	1.1 mg	311.8 µg	299	811
Magnesium, Mg	19 mg	5.4 mg	87	337
Manganese, Mn	67 µg	19 µg	313	963
Phosphorus, P	105 mg	29.8 mg	195	559
Potassium, K	166 mg	47.1 mg	142	732
Selenium, Se	3.4 µg	1 µg	282	659
Sodium, Na	164 mg	46.5 mg	435	985
Zinc, Zn	280 µg	79.4 µg	155	900
Other Micronutrients (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	42 mg	11.9 mg	53	339
Choline	28.5 mg	8.1 mg	86	871
Theobromine	2 mg	567 µg	50	195
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	46.1 g	13.1 g	43	1714
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	1 g	283.5 mg	180	560
Kcal (Energy)	264 kcal	74.8 kcal	227	424
KJ (Energy)	1,100 kj	311.8 kj	110	196

Figure 3. Nutritional profile of cherry fudge with chocolate frosting cake with 78 nutrient values.

Foods Available Online

We searched Amazon for "Cherry Fudge With Chocolate Frosting Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Betty Crocker Delights Super Moist Triple Cho... available on Amazon — Betty Crocker Delights Super Moist Triple Cho...

Betty Crocker Gluten Free Rich and Creamy Che... available on Amazon — Betty Crocker Gluten Free Rich and Creamy Che...

Duncan Hines Classic Cake Mix, Dark Chocolate... available on Amazon — Duncan Hines Classic Cake Mix, Dark Chocolate...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Cherry Fudge With Chocolate Frosting Cake

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Piece (1/8 Cake)	71.0 g	2.5 oz

Figure 4. Common serving sizes of cherry fudge with chocolate frosting cake

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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