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Nutritional Profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

We got 117 nutritional values in our nutrition profile for Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

54.5%
9.6%
6.6%
27.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

3.7%
3.5%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

In food category: Baked Products

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
54.5 g
15.5 g
181
459
Fiber, total dietary
2.3 g
652 mg
80
229
Fructose
200 mg
56.7 mg
78
383
Glucose
290 mg
82.2 mg
78
375
Lactose
1.1 g
297.7 mg
12
118
Maltose
60 mg
17 mg
80
207
Starch
35.7 g
10.1 g
57
136
Sucrose
14.4 g
4.1 g
33
74
Sugars (Total incl. NLEA)
16 g
4.5 g
170
642
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.5 g
989.4 mg
256
1223
Fatty Acids, total polyunsaturated
2 g
555.7 mg
273
1127
Fatty Acids, total saturated
3.7 g
1.1 g
203
1075
Fatty Acids, total trans
224 mg
63.5 mg
55
544
Total Lipid (Fat)
9.6 g
2.7 g
193
793
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
25 mg
7.1 mg
61
204
Behenic Acid (22:0)
4 mg
1.1 mg
63
182
Butyric Acid (4:0)
15 mg
4.3 mg
93
443
Capric Acid (10:0)
6 mg
1.7 mg
115
526
Caproic Acid (6:0)
7 mg
2 mg
85
351
Caprylic Acid (8:0)
4 mg
1.1 mg
93
400
Heptadecanoic Acid (17:0)
35 mg
9.9 mg
15
288
Lauric Acid (12:0)
22 mg
6.2 mg
134
688
Lignoceric Acid (24:0)
1 mg
0.3 mg
35
107
Myristic Acid (14:0)
147 mg
41.7 mg
129
1003
Palmitic Acid (16:0)
2.2 g
612.3 mg
171
948
Pentadecanoic Acid (15:0)
13 mg
3.7 mg
14
163
Stearic Acid (18:0)
1.3 g
368.5 mg
137
615
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
7
53
Elaidic Acid (18:1 t)
191 mg
54.1 mg
24
478
Erucic Acid (22:1)
1 mg
0.3 mg
12
210
Heptadecenoic Acid (17:1)
19 mg
5.4 mg
2
171
Myristoleic Acid (14:1)
7 mg
2 mg
15
197
Oleate (18:1 c)
3.1 g
867.5 mg
46
480
Oleic Acid (18:1)
3.3 g
921.4 mg
255
1223
Palmitelaidic Acid (16:1 t)
5 mg
1.4 mg
6
81
Palmitoleate (16:1 c)
154 mg
43.7 mg
1
352
Palmitoleic Acid (16:1)
159 mg
45.1 mg
44
824
Paullinic Acid (20:1)
55 mg
15.6 mg
54
419
trans-Monoenoic Fatty Acids
195 mg
55.3 mg
24
468
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
7 mg
2 mg
3
45
alpha-Linolenic Acid, ALA (18:3 n-3)
76 mg
21.5 mg
74
412
cis-Linoleic Acid (18:2 n-6 c,c)
1.7 g
490.4 mg
48
343
Conjugated Linoleic Acid, CLA (18:2)
14 mg
4 mg
9
175
Dihomo-gamma-Linolenic Acid (20:3 n-6)
9 mg
2.6 mg
1
50
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
15
415
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
5
194
Eicosadienoic Acid (20:2 n-6 c,c)
43 mg
12.2 mg
7
102
Eicosatetraenoic Acid, ETA (20:4)
38 mg
10.8 mg
18
256
Eicosatrienoic Acid (20:3)
13 mg
3.7 mg
1
63
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
4 mg
1.1 mg
3
27
gamma-Linolenic Acid, GLA (18:3 n-6)
4 mg
1.1 mg
32
80
Linelaidic Acid (18:2 t)
29 mg
8.2 mg
32
166
Linoleic Acid (18:2 n-6)
1.8 g
501.8 mg
263
1080
Linolenic Acid (18:3)
80 mg
22.7 mg
300
876
trans-Polyenoic Fatty Acids
29 mg
8.2 mg
34
197
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
363 mg
102.9 mg
41
613
Arginine
285 mg
80.8 mg
128
707
Aspartic Acid
461 mg
130.7 mg
95
639
Betaine
12.2 mg
3.5 mg
28
206
Cystine
177 mg
50.2 mg
58
319
Glutamic Acid
1.5 g
422.4 mg
127
493
Glycine
226 mg
64.1 mg
127
783
Histidine
167 mg
47.3 mg
78
841
Isoleucine
265 mg
75.1 mg
119
764
Leucine
658 mg
186.5 mg
58
472
Lysine
324 mg
91.9 mg
48
672
Methionine
157 mg
44.5 mg
57
793
Phenylalanine
343 mg
97.2 mg
112
717
Proline
746 mg
211.5 mg
97
411
Serine
373 mg
105.7 mg
115
715
Threonine
226 mg
64.1 mg
91
787
Tryptophan
59 mg
16.7 mg
93
406
Tyrosine
147 mg
41.7 mg
151
892
Valine
334 mg
94.7 mg
103
718
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.6 g
1.9 g
184
961
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
86 µg
24.4 µg
123
369
Folate, food
11 µg
3.1 µg
84
278
Folate, total
55 µg
15.6 µg
98
329
Folic Acid
44 µg
12.5 µg
70
221
Niacin
2 mg
567 µg
290
1272
Pantothenic Acid
579 µg
164.1 µg
58
612
Riboflavin
175 µg
49.6 µg
250
636
Thiamin
190 µg
53.9 µg
300
694
Vitamin B12
0.2 µg
0.1 µg
39
707
Vitamin B6
85 µg
24.1 µg
141
896
Vitamin C
100 µg
28.3 µg
42
622
Fat-soluble Vitamins (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
3 µg
0.9 µg
21
461
alpha-Tocopherol
510 µg
144.6 µg
166
592
alpha-Tocotrienol
190 µg
53.9 µg
20
72
beta-Carotene
26 µg
7.4 µg
52
1140
beta-Cryptoxanthin
21 µg
6 µg
3
163
beta-Tocopherol
120 µg
34 µg
25
72
beta-Tocotrienol
460 µg
130.4 µg
29
46
delta-Tocopherol
250 µg
70.9 µg
55
203
gamma-Tocopherol
820 µg
232.5 µg
74
358
gamma-Tocotrienol
240 µg
68 µg
23
72
Lutein + Zeaxanthin
550 µg
155.9 µg
5
559
Phylloquinone
3.7 µg
1 µg
144
888
Retinol
31 µg
8.8 µg
94
450
Vitamin A, IU
168 IU
47.6 IU
74
872
Vitamin A, RAE
35 µg
9.9 µg
100
677
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
135 mg
38.3 mg
97
410
Copper, Cu
73 µg
20.7 µg
237
776
Iron, Fe
1.9 mg
524.5 µg
247
736
Magnesium, Mg
17 mg
4.8 mg
89
343
Manganese, Mn
222 µg
62.9 µg
267
809
Phosphorus, P
391 mg
110.8 mg
30
277
Potassium, K
133 mg
37.7 mg
174
765
Selenium, Se
8.7 µg
2.5 µg
235
606
Sodium, Na
599 mg
169.8 mg
133
550
Zinc, Zn
670 µg
189.9 µg
116
852
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
57 mg
16.2 mg
39
324
Choline
58.7 mg
16.6 mg
21
572
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
27.1 g
7.7 g
195
1990
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
637.9 mg
90
435
Kcal (Energy)
330 kcal
93.6 kcal
168
358
KJ (Energy)
1,380 kj
391.2 kj
86
168
Figure 3. Nutritional profile of cornbread bread (dry mix, prepared with 2% milk, 80% margarine, & eggs) with 117 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
  • Vegan Mix Only
  • Vegetarian Prepared
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

Common Serving Sizes Of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Muffin51.0 g1.8 oz
Piece60.0 g2.1 oz
Figure 4. Common serving sizes of cornbread bread (dry mix, prepared with 2% milk, 80% margarine, & eggs)

2 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Cornbread BreadNo of
Nutrients
(Dry Mix, Enriched, Includes Corn Muffin Mix)
73
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
63
Figure 5. Similar baked products 1 to 2.

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