We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
We got 60 nutritional values in our nutrition profile for Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.
Most notable of them being
- Fluoride, F (Minerals)
- KJ (Energy) (Other)
- Folic Acid (Water-soluble Vitamins)
- Phosphorus, P (Minerals)
Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.
With the highest ranking of them being
- Proline (Amino Acids)
- Ash (Other)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for one nutrient:
- Fluoride, F (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- Phosphorus, P (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
In food category: Baked Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 51.6 g | 14.6 g | 208 | 492 |
| Fiber, total dietary | 2.3 g | 652 mg | 80 | 229 |
| Sugars (Total incl. NLEA) | 8.1 g | 2.3 g | 235 | 907 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.8 g | 793.8 mg | 286 | 1383 |
| Fatty Acids, total polyunsaturated | 780 mg | 221.1 mg | 394 | 1739 |
| Fatty Acids, total saturated | 3.7 g | 1 g | 205 | 1086 |
| Total Lipid (Fat) | 9.1 g | 2.6 g | 202 | 841 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 24 mg | 6.8 mg | 223 | 1126 |
| Palmitic Acid (16:0) | 693 mg | 196.5 mg | 317 | 1593 |
| Stearic Acid (18:0) | 578 mg | 163.9 mg | 255 | 1114 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 2.8 g | 793.8 mg | 276 | 1334 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 740 mg | 209.8 mg | 380 | 1660 |
| Linolenic Acid (18:3) | 40 mg | 11.3 mg | 337 | 916 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 250 mg | 70.9 mg | 116 | 718 |
| Arginine | 314 mg | 89 mg | 107 | 681 |
| Aspartic Acid | 327 mg | 92.7 mg | 158 | 743 |
| Cystine | 165 mg | 46.8 mg | 67 | 331 |
| Glutamic Acid | 2.6 g | 742.8 mg | 62 | 380 |
| Glycine | 280 mg | 79.4 mg | 92 | 733 |
| Histidine | 173 mg | 49 mg | 73 | 835 |
| Isoleucine | 269 mg | 76.3 mg | 116 | 760 |
| Leucine | 536 mg | 152 mg | 111 | 563 |
| Lysine | 172 mg | 48.8 mg | 153 | 822 |
| Methionine | 138 mg | 39.1 mg | 74 | 812 |
| Phenylalanine | 391 mg | 110.8 mg | 86 | 674 |
| Proline | 902 mg | 255.7 mg | 47 | 260 |
| Serine | 387 mg | 109.7 mg | 104 | 701 |
| Threonine | 211 mg | 59.8 mg | 106 | 802 |
| Tryptophan | 95 mg | 26.9 mg | 58 | 370 |
| Tyrosine | 235 mg | 66.6 mg | 87 | 807 |
| Valine | 312 mg | 88.5 mg | 118 | 739 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.8 g | 2.2 g | 133 | 842 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 138 µg | 39.1 µg | 71 | 317 |
| Folate, food | 5 µg | 1.4 µg | 90 | 284 |
| Folate, total | 83 µg | 23.5 µg | 70 | 300 |
| Folic Acid | 78 µg | 22.1 µg | 36 | 187 |
| Niacin | 3.5 mg | 978.1 µg | 181 | 1003 |
| Pantothenic Acid | 277 µg | 78.5 µg | 207 | 909 |
| Riboflavin | 232 µg | 65.8 µg | 199 | 579 |
| Thiamin | 417 µg | 118.2 µg | 131 | 469 |
| Vitamin B6 | 29 µg | 8.2 µg | 197 | 952 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 70 µg | 19.8 µg | 209 | 637 |
| Lutein + Zeaxanthin | 11 µg | 3.1 µg | 131 | 1023 |
| Phylloquinone | 2.2 µg | 0.6 µg | 159 | 903 |
| Minerals (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 19 mg | 5.4 mg | 205 | 529 |
| Copper, Cu | 92 µg | 26.1 µg | 218 | 757 |
| Fluoride, F | 26 µg | 7.4 µg | 4 | 119 |
| Iron, Fe | 3.1 mg | 876 µg | 134 | 612 |
| Magnesium, Mg | 17 mg | 4.8 mg | 89 | 343 |
| Manganese, Mn | 350 µg | 99.2 µg | 217 | 686 |
| Phosphorus, P | 465 mg | 131.8 mg | 18 | 213 |
| Potassium, K | 185 mg | 52.4 mg | 124 | 713 |
| Selenium, Se | 17.8 µg | 5 µg | 155 | 513 |
| Sodium, Na | 962 mg | 272.7 mg | 31 | 219 |
| Zinc, Zn | 460 µg | 130.4 µg | 137 | 878 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 4.1 mg | 1.2 mg | 242 | 1115 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 27.7 g | 7.9 g | 189 | 1983 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.8 g | 1.1 g | 29 | 282 |
| Kcal (Energy) | 319 kcal | 90.4 kcal | 175 | 369 |
| KJ (Energy) | 1,340 kj | 379.9 kj | 88 | 172 |
Foods Available Online
We searched Amazon for "Plain Or Buttermilk Biscuits" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Biscuit (2-1/4" Dia) | 21.0 g | 0.7 oz |
7 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 7
Click on a food to explore all of the nutrients it contains.
| Plain Or Buttermilk Biscuits | No of Nutrients |
| 68 | |
(Refrigerated Dough, Higher Fat) | 78 |
(Dry Mix) | 71 |
(Prepared From Recipe) | 66 |
(Refrigerated Dough, Higher Fat) | 71 |
(Refrigerated Dough, Lower Fat) | 60 |
| 66 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
