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Nutritional Profile of Plain Or Buttermilk Biscuits (Dry Mix)
We got 71 nutritional values in our nutrition profile for Plain Or Buttermilk Biscuits (Dry Mix).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.
Most notable of them being
- KJ (Energy) (Other)
- Phosphorus, P (Minerals)
- Sodium, Na (Minerals)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for 23 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Kcal (Energy) (Other)
- Ash (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for one nutrient:
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Phosphorus, P (Minerals)
- Sodium, Na (Minerals)
- Vitamin B12 (Water-soluble Vitamins)
- Ash (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Plain Or Buttermilk Biscuits (Dry Mix)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Plain Or Buttermilk Biscuits (Dry Mix)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Plain Or Buttermilk Biscuits (Dry Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Plain Or Buttermilk Biscuits (Dry Mix)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Plain Or Buttermilk Biscuits (Dry Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Plain Or Buttermilk Biscuits (Dry Mix)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Plain Or Buttermilk Biscuits (Dry Mix)
In food category: Baked Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 63.4 g | 18 g | 123 | 359 |
| Fiber, total dietary | 2.1 g | 595.3 mg | 82 | 232 |
| Sugars (Total incl. NLEA) | 11.6 g | 3.3 g | 202 | 736 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.6 g | 2.4 g | 66 | 456 |
| Fatty Acids, total polyunsaturated | 2 g | 569.8 mg | 270 | 1116 |
| Fatty Acids, total saturated | 4 g | 1.1 g | 193 | 1034 |
| Total Lipid (Fat) | 15.4 g | 4.4 g | 131 | 562 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 11 mg | 3.1 mg | 97 | 447 |
| Capric Acid (10:0) | 4 mg | 1.1 mg | 117 | 528 |
| Caproic Acid (6:0) | 3 mg | 0.9 mg | 89 | 355 |
| Caprylic Acid (8:0) | 2 mg | 0.6 mg | 95 | 402 |
| Lauric Acid (12:0) | 4 mg | 1.1 mg | 152 | 706 |
| Myristic Acid (14:0) | 96 mg | 27.2 mg | 163 | 1054 |
| Palmitic Acid (16:0) | 2 g | 578.3 mg | 176 | 974 |
| Stearic Acid (18:0) | 1.8 g | 507.5 mg | 96 | 497 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 8.6 g | 2.4 g | 66 | 430 |
| Palmitoleic Acid (16:1) | 8 mg | 2.3 mg | 153 | 975 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.9 g | 541.5 mg | 251 | 1046 |
| Linolenic Acid (18:3) | 104 mg | 29.5 mg | 281 | 852 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 261 mg | 74 mg | 110 | 709 |
| Arginine | 315 mg | 89.3 mg | 106 | 680 |
| Aspartic Acid | 364 mg | 103.2 mg | 141 | 714 |
| Cystine | 164 mg | 46.5 mg | 68 | 332 |
| Glutamic Acid | 2.6 g | 728.6 mg | 66 | 385 |
| Glycine | 276 mg | 78.2 mg | 95 | 737 |
| Histidine | 177 mg | 50.2 mg | 70 | 832 |
| Isoleucine | 288 mg | 81.6 mg | 103 | 743 |
| Leucine | 562 mg | 159.3 mg | 100 | 542 |
| Lysine | 213 mg | 60.4 mg | 122 | 782 |
| Methionine | 142 mg | 40.3 mg | 70 | 808 |
| Phenylalanine | 392 mg | 111.1 mg | 85 | 673 |
| Proline | 896 mg | 254 mg | 50 | 266 |
| Serine | 393 mg | 111.4 mg | 100 | 695 |
| Threonine | 233 mg | 66.1 mg | 86 | 780 |
| Tryptophan | 98 mg | 27.8 mg | 55 | 367 |
| Tyrosine | 242 mg | 68.6 mg | 81 | 801 |
| Valine | 334 mg | 94.7 mg | 103 | 718 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8 g | 2.3 g | 125 | 822 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 189 µg | 53.6 µg | 30 | 268 |
| Folate, food | 34 µg | 9.6 µg | 61 | 255 |
| Folate, total | 125 µg | 35.4 µg | 32 | 258 |
| Folic Acid | 91 µg | 25.8 µg | 25 | 175 |
| Niacin | 4.5 mg | 1.3 mg | 101 | 822 |
| Pantothenic Acid | 884 µg | 250.6 µg | 9 | 328 |
| Riboflavin | 437 µg | 123.9 µg | 49 | 375 |
| Thiamin | 575 µg | 163 µg | 41 | 323 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 23 | 690 |
| Vitamin B6 | 76 µg | 21.5 µg | 150 | 905 |
| Vitamin C | 300 µg | 85 µg | 40 | 620 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 130 µg | 36.9 µg | 204 | 631 |
| Lutein + Zeaxanthin | 2 µg | 0.6 µg | 140 | 1033 |
| Phylloquinone | 6.5 µg | 1.8 µg | 118 | 858 |
| Retinol | 2 µg | 0.6 µg | 123 | 479 |
| Vitamin A, IU | 4 IU | 1.1 IU | 157 | 1034 |
| Vitamin A, RAE | 2 µg | 0.6 µg | 131 | 711 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 179 mg | 50.7 mg | 62 | 366 |
| Copper, Cu | 154 µg | 43.7 µg | 161 | 695 |
| Iron, Fe | 2.8 mg | 785.3 µg | 163 | 644 |
| Magnesium, Mg | 25 mg | 7.1 mg | 81 | 322 |
| Manganese, Mn | 340 µg | 96.4 µg | 219 | 695 |
| Phosphorus, P | 585 mg | 165.8 mg | 11 | 136 |
| Potassium, K | 163 mg | 46.2 mg | 145 | 735 |
| Selenium, Se | 7.5 µg | 2.1 µg | 246 | 618 |
| Sodium, Na | 1.3 g | 362.9 mg | 14 | 147 |
| Zinc, Zn | 600 µg | 170.1 µg | 123 | 860 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 2 mg | 567 µg | 92 | 379 |
| Choline | 11 mg | 3.1 mg | 188 | 1046 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 9.2 g | 2.6 g | 302 | 2205 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 4 g | 1.1 g | 24 | 265 |
| Kcal (Energy) | 428 kcal | 121.3 kcal | 85 | 260 |
| KJ (Energy) | 1,790 kj | 507.5 kj | 47 | 127 |
Foods Available Online
We searched Amazon for "Plain Or Buttermilk Biscuits" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Plain Or Buttermilk Biscuits (Dry Mix)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup (NLEA Serving Size) | 40.0 g | 1.4 oz |
| Cup, Homemade | 114.0 g | 4.0 oz |
| Cup, Purchased | 120.0 g | 4.2 oz |
| Cup, Spooned Into Cup | 120.0 g | 4.2 oz |
| Cup, Poured From Box | 128.0 g | 4.5 oz |
7 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 7
Click on a food to explore all of the nutrients it contains.
| Plain Or Buttermilk Biscuits | No of Nutrients |
| 68 | |
(Refrigerated Dough, Higher Fat) | 78 |
(Refrigerated Dough, Lower Fat) | 60 |
(Prepared From Recipe) | 66 |
(Refrigerated Dough, Higher Fat) | 71 |
(Refrigerated Dough, Lower Fat) | 60 |
| 66 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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