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Nutritional Profile of Lemonade-Flavor Drink (Powder)
We got 41 nutritional values in our nutrition profile for Lemonade-Flavor Drink (Powder).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for four nutrients.
These are
- Sucrose (Carbohydrates)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Fructose (Carbohydrates)
- Carbohydrates, by difference (Carbohydrates)
Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:
- KJ (Energy) (Other)
- Magnesium, Mg (Minerals)
- Glucose (Carbohydrates)
- Vitamin C (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks sky-high (Top 10) for six nutrients.
Most notable of them being
- Betaine (Amino Acids)
- Fructose (Carbohydrates)
- Sucrose (Carbohydrates)
- Sugars (Total incl. NLEA) (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Fatty Acids, total polyunsaturated (Fatty Acids)
- KJ (Energy) (Other)
- Magnesium, Mg (Minerals)
- Kcal (Energy) (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Lemonade-Flavor Drink (Powder)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Lemonade-Flavor Drink (Powder)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Lemonade-Flavor Drink (Powder)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Lemonade-Flavor Drink (Powder)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Lemonade-Flavor Drink (Powder)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Lemonade-Flavor Drink (Powder)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Lemonade-Flavor Drink (Powder)
In food category: Beverages
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 97.9 g | 27.8 g | 4 | 15 |
| Fructose | 22.7 g | 6.4 g | 1 | 9 |
| Glucose | 2.3 g | 640.7 mg | 48 | 204 |
| Starch | 40 mg | 11.3 mg | 6 | 528 |
| Sucrose | 72.2 g | 20.5 g | 2 | 5 |
| Sugars (Total incl. NLEA) | 97.2 g | 27.6 g | 2 | 6 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 129 mg | 36.6 mg | 116 | 2712 |
| Fatty Acids, total polyunsaturated | 531 mg | 150.5 mg | 16 | 1984 |
| Fatty Acids, total saturated | 183 mg | 51.9 mg | 102 | 2624 |
| Total Lipid (Fat) | 1 g | 286.3 mg | 86 | 1647 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 5 mg | 1.4 mg | 54 | 527 |
| Caprylic Acid (8:0) | 6 mg | 1.7 mg | 37 | 398 |
| Lauric Acid (12:0) | 36 mg | 10.2 mg | 39 | 674 |
| Myristic Acid (14:0) | 14 mg | 4 mg | 86 | 1136 |
| Palmitic Acid (16:0) | 59 mg | 16.7 mg | 112 | 2217 |
| Stearic Acid (18:0) | 14 mg | 4 mg | 107 | 1677 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 92 mg | 26.1 mg | 123 | 2720 |
| Palmitoleic Acid (16:1) | 3 mg | 0.9 mg | 38 | 980 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 348 mg | 98.7 mg | 24 | 2046 |
| Linolenic Acid (18:3) | 44 mg | 12.5 mg | 29 | 912 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 700 µg | 198.4 µg | 1 | 320 |
| Water-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Riboflavin | 11 µg | 3.1 µg | 151 | 800 |
| Thiamin | 2 µg | 0.6 µg | 112 | 882 |
| Vitamin C | 40.6 mg | 11.5 mg | 37 | 246 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 80 µg | 22.7 µg | 84 | 636 |
| Phylloquinone | 1.9 µg | 0.5 µg | 39 | 906 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 11 mg | 3.1 mg | 118 | 540 |
| Copper, Cu | 25 µg | 7.1 µg | 90 | 824 |
| Iron, Fe | 170 µg | 48.2 µg | 89 | 914 |
| Magnesium, Mg | 165 mg | 46.8 mg | 20 | 159 |
| Manganese, Mn | 11 µg | 3.1 µg | 118 | 1019 |
| Phosphorus, P | 99 mg | 28.1 mg | 51 | 565 |
| Potassium, K | 39 mg | 11.1 mg | 179 | 863 |
| Selenium, Se | 0.3 µg | 0.1 µg | 62 | 696 |
| Sodium, Na | 130 mg | 36.9 mg | 30 | 1019 |
| Zinc, Zn | 30 µg | 8.5 µg | 81 | 931 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 100 µg | 28.3 µg | 133 | 1155 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 520 mg | 147.4 mg | 228 | 2703 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 570 mg | 161.6 mg | 77 | 613 |
| Kcal (Energy) | 380 kcal | 107.7 kcal | 23 | 308 |
| KJ (Energy) | 1,590 kj | 450.8 kj | 19 | 147 |
Foods Available Online
We searched Amazon for "Lemonade-Flavor Drink" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Lemonade-Flavor Drink (Powder)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 18.0 g | 0.6 oz |
| Scoop (2 Tbsp) | 29.0 g | 1.0 oz |
1 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 1
Click on the food to explore all the other nutrients it contains.
| Lemonade-Flavor Drink | No of Nutrients |
(Prepared With Water, Powder) | 23 |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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