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Nutritional Profile of Black Tea (Nestea, Lemon, Ready-To-Drink)
We got 16 nutritional values in our nutrition profile for Black Tea (Nestea, Lemon, Ready-To-Drink).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:
- Fluoride, F (Minerals)
Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:
- Caffeine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks sky-high (Top 10) for one nutrient:
- Fluoride, F (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for seven additional nutrients.
With the highest ranking of them being
- Caffeine (Other Micronutrients)
- Manganese, Mn (Minerals)
- Water (Water)
- Zinc, Zn (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Black Tea (Nestea, Lemon, Ready-To-Drink)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Black Tea (Nestea, Lemon, Ready-To-Drink)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Black Tea (Nestea, Lemon, Ready-To-Drink)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Black Tea (Nestea, Lemon, Ready-To-Drink)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Black Tea (Nestea, Lemon, Ready-To-Drink)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 9.1 g | 2.6 g | 146 | 1630 |
| Sugars (Total incl. NLEA) | 9.1 g | 2.6 g | 114 | 836 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 3 mg | 850.5 µg | 132 | 562 |
| Copper, Cu | 8 µg | 2.3 µg | 106 | 841 |
| Fluoride, F | 89.9 µg | 25.5 µg | 9 | 22 |
| Magnesium, Mg | 1 mg | 283.5 µg | 85 | 406 |
| Manganese, Mn | 131 µg | 37.1 µg | 58 | 899 |
| Phosphorus, P | 36 mg | 10.2 mg | 90 | 637 |
| Potassium, K | 19 mg | 5.4 mg | 199 | 884 |
| Sodium, Na | 21 mg | 6 mg | 86 | 1130 |
| Zinc, Zn | 60 µg | 17 µg | 75 | 925 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 3 mg | 850.5 µg | 53 | 71 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 91.2 g | 25.9 g | 66 | 169 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 120 mg | 34 mg | 121 | 671 |
| Kcal (Energy) | 36 kcal | 10.2 kcal | 115 | 653 |
| KJ (Energy) | 152 kj | 43.1 kj | 143 | 1010 |
Foods Available Online
We searched Amazon for "Black Tea" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Black Tea (Nestea, Lemon, Ready-To-Drink)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving (8 Fl Oz) | 245.0 g | 8.6 oz |
| Serving (12 Fl Oz) | 368.0 g | 13.0 oz |
| Serving (16.9 Fl Oz) | 518.0 g | 18.3 oz |
27 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 27
Click on a food to explore all of the nutrients it contains.
| Black Tea | No of Nutrients |
(Brewed, Prepared With Distilled Water) | 24 |
(Brewed, Prepared With Tap Water, Decaffeinated) | 26 |
(Brewed, Prepared With Tap Water) | 28 |
(Lemon, Diet, Ready-To-Drink) | 11 |
(Lipton Brisk, Lemon, Ready-To-Drink) | 15 |
(Peach, Diet, Ready-To-Drink) | 14 |
(Ready To Drink, Decaffeinated, Diet) | 12 |
(Ready To Drink, Decaffeinated) | 15 |
(Sweetened, Lemon, Ready-To-Drink) | 19 |
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 23 |
(Decaffeinated, Pre-Sweetened With Sugar) | 24 |
(Pre-Sweetened With Low Calorie Sweetener) | 24 |
(Pre-Sweetened With Sugar) | 25 |
(Unsweetened, Decaffeinated) | 22 |
(Unsweetened) | 23 |
(Bottled, Decaffeinated) | 13 |
(Bottled) | 13 |
(Unsweetened, Bottled, Decaffeinated) | 22 |
| Diet Black Tea | No of Nutrients |
(Bottled, Decaffeinated) | 11 |
| Dry Instant Black Tea | No of Nutrients |
(Pre-Sweetened) | 35 |
(Unsweetened) | 30 |
| Instant Black Tea | No of Nutrients |
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 17 |
(Decaffeinated, Pre-Sweetened With Sugar) | 19 |
(Pre-Sweetened With Low Calorie Sweetner) | 18 |
(Pre-Sweetened With Sugar) | 26 |
(Unsweetened, Decaffeinated) | 17 |
(Unsweetened) | 16 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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