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Nutritional Profile of Ginger Ale - Care Omnia Nutrition

We got 18 nutritional values in our nutrition profile for Ginger Ale.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks high (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Ginger Ale

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Ginger Ale

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Ginger Ale

8.8%
91.2%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Ginger Ale

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Ginger Ale

In food category: Beverages

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.8 g
2.5 g
157
1663
Fructose
3.7 g
1 g
36
149
Glucose
3.1 g
878.8 mg
37
161
Sucrose
1.9 g
538.6 mg
35
297
Sugars (Total incl. NLEA)
8.9 g
2.5 g
119
849
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
132
562
Copper, Cu
18 µg
5.1 µg
96
831
Iron, Fe
180 µg
51 µg
88
913
Magnesium, Mg
1 mg
283.5 µg
85
406
Manganese, Mn
13 µg
3.7 µg
116
1017
Potassium, K
1 mg
283.5 µg
217
902
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
7 mg
2 mg
101
1145
Zinc, Zn
50 µg
14.2 µg
77
927
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.2 g
25.9 g
66
169
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
10 mg
2.8 mg
133
684
Kcal (Energy)
34 kcal
9.6 kcal
117
655
KJ (Energy)
142 kj
40.3 kj
146
1020
Figure 2. Nutritional profile of ginger ale with 18 nutrient values.

Foods Available Online

We searched Amazon for "Organic Ginger Ale" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Ginger Ale

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Can Or Bottle (12 Fl Oz)366.0 g12.9 oz
Can Or Bottle (16 Fl Oz)488.0 g17.2 oz
Figure 3. Common serving sizes of ginger ale

1 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Ginger AleNo of
Nutrients
12
Figure 4. One similar beverages.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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