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Nutritional Profile of Almond Milk (Chocolate, Ready-To-Drink)
We got 65 nutritional values in our nutrition profile for Almond Milk (Chocolate, Ready-To-Drink).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.
These are
- Fluoride, F (Minerals)
- Vitamin E (Fat-soluble Vitamins)
- beta-Sitosterol (Other Micronutrients)
- Vitamin B12, added (Water-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Theobromine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for three nutrients.
These are
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- beta-Sitosterol (Other Micronutrients)
- Vitamin E (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 25 additional nutrients.
With the highest ranking of them being
- Vitamin B12, added (Water-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Arginine (Amino Acids)
- Glutamic Acid (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Almond Milk (Chocolate, Ready-To-Drink)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Almond Milk (Chocolate, Ready-To-Drink)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Almond Milk (Chocolate, Ready-To-Drink)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Almond Milk (Chocolate, Ready-To-Drink)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Almond Milk (Chocolate, Ready-To-Drink)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 9.4 g | 2.7 g | 141 | 1605 |
| Fiber, total dietary | 400 mg | 113.4 mg | 36 | 255 |
| Sugars (Total incl. NLEA) | 8.8 g | 2.5 g | 124 | 861 |
| Fatty Acids (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 625 mg | 177.2 mg | 51 | 2259 |
| Fatty Acids, total polyunsaturated | 208 mg | 59 mg | 57 | 2307 |
| Total Lipid (Fat) | 1.3 g | 354.4 mg | 72 | 1623 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 1 mg | 0.3 mg | 1 | 189 |
| Oleic Acid (18:1) | 619 mg | 175.5 mg | 46 | 2222 |
| Palmitoleic Acid (16:1) | 5 mg | 1.4 mg | 36 | 978 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 208 mg | 59 mg | 47 | 2186 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 26 mg | 7.4 mg | 16 | 936 |
| Arginine | 61 mg | 17.3 mg | 13 | 924 |
| Aspartic Acid | 73 mg | 20.7 mg | 18 | 978 |
| Cystine | 5 mg | 1.4 mg | 15 | 491 |
| Glutamic Acid | 170 mg | 48.2 mg | 14 | 992 |
| Glycine | 37 mg | 10.5 mg | 14 | 966 |
| Histidine | 14 mg | 4 mg | 14 | 994 |
| Isoleucine | 18 mg | 5.1 mg | 15 | 1003 |
| Leucine | 37 mg | 10.5 mg | 15 | 991 |
| Lysine | 14 mg | 4 mg | 17 | 979 |
| Methionine | 4 mg | 1.1 mg | 14 | 946 |
| Phenylalanine | 28 mg | 7.9 mg | 14 | 1014 |
| Proline | 26 mg | 7.4 mg | 19 | 1039 |
| Serine | 24 mg | 6.8 mg | 16 | 1042 |
| Threonine | 15 mg | 4.3 mg | 15 | 997 |
| Tryptophan | 5 mg | 1.4 mg | 15 | 460 |
| Tyrosine | 11 mg | 3.1 mg | 14 | 1026 |
| Valine | 20 mg | 5.7 mg | 15 | 1024 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 630 mg | 178.6 mg | 137 | 1560 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 57 | 454 |
| Folate, food | 1 µg | 0.3 µg | 41 | 288 |
| Folate, total | 1 µg | 0.3 µg | 57 | 395 |
| Niacin | 103 µg | 29.2 µg | 245 | 2426 |
| Pantothenic Acid | 35 µg | 9.9 µg | 98 | 1150 |
| Riboflavin | 177 µg | 50.2 µg | 47 | 634 |
| Thiamin | 22 µg | 6.2 µg | 93 | 862 |
| Vitamin B12 | 1.3 µg | 0.4 µg | 17 | 603 |
| Vitamin B12, added | 1.3 µg | 0.4 µg | 11 | 96 |
| Vitamin B6 | 6 µg | 1.7 µg | 133 | 975 |
| Vitamin C | 4.4 mg | 1.2 mg | 152 | 579 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.8 mg | 796.6 µg | 16 | 363 |
| Retinol | 62 µg | 17.6 µg | 29 | 417 |
| Vitamin A, IU | 208 IU | 59 IU | 51 | 832 |
| Vitamin A, RAE | 63 µg | 17.9 µg | 36 | 647 |
| Vitamin D (D2 + D3) | 1 µg | 0.3 µg | 12 | 149 |
| Vitamin D (D2 + D3), International Units | 42 IU | 11.9 IU | 14 | 161 |
| Vitamin E | 2.8 mg | 796.6 µg | 10 | 44 |
| Minerals (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 188 mg | 53.3 mg | 22 | 357 |
| Copper, Cu | 67 µg | 19 µg | 56 | 782 |
| Fluoride, F | 69.2 µg | 19.6 µg | 23 | 43 |
| Iron, Fe | 530 µg | 150.3 µg | 61 | 873 |
| Magnesium, Mg | 12 mg | 3.4 mg | 65 | 359 |
| Manganese, Mn | 83 µg | 23.5 µg | 70 | 947 |
| Phosphorus, P | 19 mg | 5.4 mg | 104 | 656 |
| Potassium, K | 75 mg | 21.3 mg | 150 | 825 |
| Selenium, Se | 0.2 µg | 0.1 µg | 63 | 697 |
| Sodium, Na | 71 mg | 20.1 mg | 47 | 1078 |
| Zinc, Zn | 630 µg | 178.6 µg | 38 | 856 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| beta-Sitosterol | 3 mg | 850.5 µg | 1 | 71 |
| Choline | 2 mg | 567 µg | 116 | 1136 |
| Theobromine | 4 mg | 1.1 mg | 33 | 193 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 88.4 g | 25.1 g | 93 | 314 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 370 mg | 104.9 mg | 93 | 637 |
| Kcal (Energy) | 50 kcal | 14.2 kcal | 101 | 639 |
| KJ (Energy) | 209 kj | 59.3 kj | 102 | 956 |
Foods Available Online
We searched Amazon for "Almond Milk" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Almond Milk (Chocolate, Ready-To-Drink)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 240.0 g | 8.5 oz |
3 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 3
Click on a food to explore all of the nutrients it contains.
| Almond Milk | No of Nutrients |
(Sweetened, Vanilla Flavor, Ready-To-Drink) | 43 |
(Unsweetened, Shelf Stable) | 68 |
| Chocolate Almond Milk | No of Nutrients |
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 38 |
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We update/review our recommendations several times per year.
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