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Nutritional Profile of Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
We got 88 nutritional values in our nutrition profile for Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 13 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Arachidonic Acid (20:4 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 28 additional nutrients.
With the highest ranking of them being
- Vitamin D3 (Fat-soluble Vitamins)
- Lignoceric Acid (24:0) (Saturated Fats)
- Isoleucine (Amino Acids)
- Alanine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks top-of-the-line (Top 10) for five nutrients.
Most notable of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Vitamin D3 (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.
With the highest ranking of them being
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
In food category: Beef Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 20 mg | 5.7 mg | 89 | 2508 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.1 g | 2.3 g | 124 | 517 |
| Fatty Acids, total polyunsaturated | 561 mg | 159 mg | 237 | 1954 |
| Fatty Acids, total saturated | 8.2 g | 2.3 g | 98 | 435 |
| Fatty Acids, total trans | 613 mg | 173.8 mg | 141 | 276 |
| Total Lipid (Fat) | 22.3 g | 6.3 g | 76 | 403 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 21 mg | 6 mg | 20 | 208 |
| Behenic Acid (22:0) | 9 mg | 2.6 mg | 22 | 177 |
| Capric Acid (10:0) | 9 mg | 2.6 mg | 67 | 523 |
| Heptadecanoic Acid (17:0) | 274 mg | 77.7 mg | 40 | 81 |
| Lauric Acid (12:0) | 15 mg | 4.3 mg | 50 | 695 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 20 | 107 |
| Myristic Acid (14:0) | 544 mg | 154.2 mg | 127 | 607 |
| Palmitic Acid (16:0) | 4.4 g | 1.2 g | 138 | 524 |
| Stearic Acid (18:0) | 3 g | 853.3 mg | 79 | 317 |
| Monounsaturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 560 mg | 158.8 mg | 147 | 240 |
| Myristoleic Acid (14:1) | 162 mg | 45.9 mg | 27 | 54 |
| Nervonic Acid (24:1 c) | 3 mg | 0.9 mg | 4 | 45 |
| Oleate (18:1 c) | 6.6 g | 1.9 g | 62 | 224 |
| Oleic Acid (18:1) | 7.2 g | 2 g | 141 | 590 |
| Palmitelaidic Acid (16:1 t) | 47 mg | 13.3 mg | 24 | 40 |
| Palmitoleate (16:1 c) | 668 mg | 189.4 mg | 21 | 69 |
| Palmitoleic Acid (16:1) | 715 mg | 202.7 mg | 108 | 303 |
| Paullinic Acid (20:1) | 24 mg | 6.8 mg | 65 | 450 |
| Pentadecenoic Acid (15:1) | 2 mg | 0.6 mg | 49 | 59 |
| trans-Monoenoic Fatty Acids | 607 mg | 172.1 mg | 138 | 217 |
| Polyunsaturated Fats (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 145 mg | 41.1 mg | 9 | 347 |
| Arachidonic Acid (20:4 n-6) | 21 mg | 6 mg | 29 | 47 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 145 mg | 41.1 mg | 292 | 889 |
| Conjugated Linoleic Acid, CLA (18:2) | 175 mg | 49.6 mg | 11 | 53 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 7 mg | 2 mg | 28 | 52 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 16 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 26 mg | 7.4 mg | 28 | 171 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 3 mg | 0.9 mg | 15 | 141 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 17 mg | 4.8 mg | 18 | 320 |
| Eicosatetraenoic Acid, ETA (20:4) | 21 mg | 6 mg | 99 | 273 |
| Eicosatrienoic Acid (20:3) | 10 mg | 2.8 mg | 25 | 66 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 3 mg | 0.9 mg | 6 | 28 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 2 mg | 0.6 mg | 27 | 82 |
| Linoelaidic Acid (18:2 t,t) | 6 mg | 1.7 mg | 38 | 80 |
| Linoleic Acid (18:2 n-6) | 326 mg | 92.4 mg | 325 | 2068 |
| Linolenic Acid (18:3) | 148 mg | 42 mg | 71 | 808 |
| trans-Polyenoic Fatty Acids | 6 mg | 1.7 mg | 98 | 220 |
| Amino Acids (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.3 g | 368.5 mg | 89 | 121 |
| Arginine | 1.6 g | 464.9 mg | 77 | 147 |
| Glutamic Acid | 3.5 g | 983.7 mg | 201 | 295 |
| Glycine | 1.4 g | 385.6 mg | 76 | 123 |
| Histidine | 897 mg | 254.3 mg | 110 | 151 |
| Isoleucine | 1 g | 294.8 mg | 66 | 108 |
| Leucine | 1.9 g | 533 mg | 114 | 157 |
| Lysine | 2 g | 558.5 mg | 138 | 158 |
| Methionine | 819 mg | 232.2 mg | 110 | 152 |
| Phenylalanine | 968 mg | 274.4 mg | 66 | 130 |
| Proline | 799 mg | 226.5 mg | 199 | 360 |
| Serine | 875 mg | 248.1 mg | 130 | 236 |
| Threonine | 901 mg | 255.4 mg | 144 | 196 |
| Tryptophan | 261 mg | 74 mg | 122 | 204 |
| Tyrosine | 838 mg | 237.6 mg | 165 | 235 |
| Valine | 1.1 g | 311.8 mg | 71 | 126 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 24.9 g | 7.1 g | 103 | 248 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 4.3 mg | 1.2 mg | 325 | 868 |
| Pantothenic Acid | 358 µg | 101.5 µg | 350 | 830 |
| Riboflavin | 77 µg | 21.8 µg | 285 | 734 |
| Thiamin | 54 µg | 15.3 µg | 95 | 830 |
| Vitamin B12 | 0.8 µg | 0.2 µg | 355 | 644 |
| Vitamin B6 | 279 µg | 79.1 µg | 378 | 702 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 440 µg | 124.7 µg | 45 | 599 |
| Retinol | 16 µg | 4.5 µg | 16 | 465 |
| Vitamin A, IU | 53 IU | 15 IU | 18 | 985 |
| Vitamin A, RAE | 16 µg | 4.5 µg | 16 | 697 |
| Vitamin D (D2 + D3) | 0.3 µg | 0.1 µg | 9 | 160 |
| Vitamin D (D2 + D3), International Units | 13 IU | 3.7 IU | 13 | 194 |
| Vitamin D3 | 0.3 µg | 0.1 µg | 8 | 103 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 8 mg | 2.3 mg | 40 | 547 |
| Copper, Cu | 68 µg | 19.3 µg | 125 | 781 |
| Iron, Fe | 1.7 mg | 487.6 µg | 212 | 749 |
| Magnesium, Mg | 21 mg | 6 mg | 15 | 332 |
| Manganese, Mn | 3 µg | 0.9 µg | 89 | 1027 |
| Phosphorus, P | 192 mg | 54.4 mg | 109 | 472 |
| Potassium, K | 325 mg | 92.1 mg | 108 | 573 |
| Selenium, Se | 3.7 µg | 1 µg | 272 | 656 |
| Sodium, Na | 50 mg | 14.2 mg | 95 | 1100 |
| Zinc, Zn | 2.9 mg | 827.8 µg | 460 | 621 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 69 mg | 19.6 mg | 81 | 312 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 52.4 g | 14.9 g | 229 | 1568 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 950 mg | 269.3 mg | 79 | 565 |
| Kcal (Energy) | 301 kcal | 85.3 kcal | 72 | 387 |
| KJ (Energy) | 1,260 kj | 357.2 kj | 49 | 180 |
Foods Available Online
We searched Amazon for "Beef Striploin" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
3 Similar Beef Products
Explore the nutrient content of similar beef products below by clicking on their names.
Similar Beef Products 1 - 3
Click on a food to explore all of the nutrients it contains.
| Beef Striploin | No of Nutrients |
(Meat Only, New Zealand Imported) | 85 |
(Meat & Fat, New Zealand Imported) | 88 |
(Meat Only, New Zealand Imported) | 86 |
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