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Nutritional Profile of Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free)
We got 12 nutritional values in our nutrition profile for Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:
- Sodium, Na (Minerals)
Also, when compared to all foods, it ranks decently (Top 500) for three additional nutrients:
- Ash (Other)
- Cholesterol (Other Micronutrients)
- Protein (Protein)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks notably well (Top 25) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:
- Ash (Other)
- Protein (Protein)
- Sodium, Na (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free)
In food category: Sausages and Luncheon Meats
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 1.3 g | 371.4 mg | 151 | 2380 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 250 mg | 70.9 mg | 192 | 2605 |
| Fatty Acids, total polyunsaturated | 190 mg | 53.9 mg | 201 | 2325 |
| Fatty Acids, total saturated | 220 mg | 62.4 mg | 202 | 2588 |
| Total Lipid (Fat) | 690 mg | 195.6 mg | 185 | 1680 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 20.9 g | 5.9 g | 41 | 338 |
| Minerals (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Sodium, Na | 1.2 g | 328.9 mg | 45 | 163 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 48 mg | 13.6 mg | 80 | 333 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 73.5 g | 20.8 g | 15 | 929 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.6 g | 1 g | 39 | 301 |
| Kcal (Energy) | 95 kcal | 26.9 kcal | 159 | 593 |
| KJ (Energy) | 398 kj | 112.8 kj | 112 | 787 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Wise Organic Double Certified Organic Boneless Skin-On Turkey Breasts, Glatt Kosher, Non GMO, Free Range (2 X 2.00-2.50 Pounds)
Key Features Include
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We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Smoked Turkey Breast (Lemon Pepper Flavor, 97% Fat-Free)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Slice | 28.0 g | 1.0 oz |
2 Similar Sausages or Luncheon Meats
Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.
Similar Sausages and Luncheon Meats 1 - 2
Click on a food to explore all of the nutrients it contains.
| Turkey Breast | No of Nutrients |
(Prepackaged) | 76 |
(Low Salt, Prepackaged Or Deli, Luncheon Meat) | 70 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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