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Nutritional Profile of Raspberry Juice Concentrate
We got 52 nutritional values in our nutrition profile for Raspberry Juice Concentrate.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.
These are
Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:
- Manganese, Mn (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks great (Top 10) for 10 nutrients.
Most notable of them being
- Fructose (Carbohydrates)
- Glucose (Carbohydrates)
- Starch (Carbohydrates)
- Heptadecanoic Acid (17:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Potassium, K (Minerals)
- Thiamin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raspberry Juice Concentrate
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raspberry Juice Concentrate
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raspberry Juice Concentrate
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raspberry Juice Concentrate
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raspberry Juice Concentrate
In food category: Beverages
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 53.2 g | 15.1 g | 44 | 475 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 29 | 247 |
| Fructose | 20.1 g | 5.7 g | 2 | 11 |
| Glucose | 17.1 g | 4.8 g | 3 | 18 |
| Starch | 320 mg | 90.7 mg | 3 | 508 |
| Sucrose | 1 g | 292 mg | 45 | 349 |
| Sugars (Total incl. NLEA) | 38.2 g | 10.8 g | 29 | 277 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 30 mg | 8.5 mg | 149 | 2811 |
| Fatty Acids, total polyunsaturated | 12 mg | 3.4 mg | 151 | 2503 |
| Fatty Acids, total saturated | 56 mg | 15.9 mg | 140 | 2751 |
| Total Lipid (Fat) | 1.3 g | 379.9 mg | 71 | 1614 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 9 mg | 2.6 mg | 37 | 449 |
| Capric Acid (10:0) | 4 mg | 1.1 mg | 55 | 528 |
| Caprylic Acid (8:0) | 3 mg | 0.9 mg | 40 | 401 |
| Heptadecanoic Acid (17:0) | 1 mg | 0.3 mg | 4 | 322 |
| Lauric Acid (12:0) | 6 mg | 1.7 mg | 58 | 704 |
| Myristic Acid (14:0) | 1 mg | 0.3 mg | 97 | 1149 |
| Palmitic Acid (16:0) | 17 mg | 4.8 mg | 143 | 2259 |
| Pentadecanoic Acid (15:0) | 2 mg | 0.6 mg | 4 | 174 |
| Stearic Acid (18:0) | 13 mg | 3.7 mg | 108 | 1678 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleate (18:1 c) | 27 mg | 7.7 mg | 4 | 903 |
| Oleic Acid (18:1) | 27 mg | 7.7 mg | 148 | 2785 |
| Palmitoleate (16:1 c) | 2 mg | 0.6 mg | 4 | 501 |
| Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 39 | 981 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 17 | 473 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 3 mg | 0.9 mg | 9 | 485 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 9 mg | 2.6 mg | 11 | 1002 |
| Linoleic Acid (18:2 n-6) | 9 mg | 2.6 mg | 133 | 2385 |
| Linolenic Acid (18:3) | 3 mg | 0.9 mg | 60 | 953 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3 g | 861.8 mg | 57 | 1315 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, food | 9 µg | 2.6 µg | 33 | 280 |
| Folate, total | 9 µg | 2.6 µg | 46 | 384 |
| Niacin | 3.9 mg | 1.1 mg | 37 | 923 |
| Pantothenic Acid | 2.7 mg | 765.4 µg | 9 | 111 |
| Riboflavin | 340 µg | 96.4 µg | 30 | 471 |
| Thiamin | 250 µg | 70.9 µg | 19 | 634 |
| Vitamin B6 | 250 µg | 70.9 µg | 33 | 731 |
| Vitamin C | 38.1 mg | 10.8 mg | 45 | 267 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 60 µg | 17 µg | 86 | 638 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 97 mg | 27.5 mg | 58 | 448 |
| Copper, Cu | 138 µg | 39.1 µg | 30 | 711 |
| Iron, Fe | 1.2 mg | 328.9 µg | 34 | 805 |
| Magnesium, Mg | 112 mg | 31.8 mg | 25 | 208 |
| Manganese, Mn | 4.7 mg | 1.3 mg | 7 | 61 |
| Phosphorus, P | 100 mg | 28.3 mg | 50 | 564 |
| Potassium, K | 1.2 g | 334.5 mg | 18 | 111 |
| Sodium, Na | 10 mg | 2.8 mg | 97 | 1141 |
| Zinc, Zn | 1.3 mg | 365.7 µg | 21 | 784 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 41.2 g | 11.7 g | 187 | 1801 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 365.7 mg | 44 | 531 |
| Kcal (Energy) | 221 kcal | 62.7 kcal | 44 | 467 |
| KJ (Energy) | 924 kj | 261.9 kj | 35 | 276 |
Foods Available Online
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