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Nutritional Profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

We got 58 nutritional values in our nutrition profile for Odwalla Strawberry Banana (Fruit Juice Smoothie).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Vitamin E (Fat-soluble Vitamins)
beta-Cryptoxanthin (Fat-soluble Vitamins)

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

alpha-Tocopherol (Fat-soluble Vitamins)
Fructose (Carbohydrates)
Pentadecanoic Acid (15:0) (Saturated Fats)
Glucose (Carbohydrates)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for eight nutrients.

Most notable of them being

Vitamin E (Fat-soluble Vitamins)
Pentadecanoic Acid (15:0) (Saturated Fats)
Palmitoleate (16:1 c) (Monounsaturated Fats)
alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

alpha-Carotene (Fat-soluble Vitamins)
Folate, food (Water-soluble Vitamins)
Lutein + Zeaxanthin (Fat-soluble Vitamins)
Sucrose (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Odwalla Strawberry Banana (Fruit Juice Smoothie)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

11%

0.3%

0.5%

87.7%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Odwalla Strawberry Banana (Fruit Juice Smoothie)

In food category: Beverages

Carbohydrates (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	11 g	3.1 g	120	1520
Fiber, total dietary	600 mg	170.1 mg	34	253
Fructose	3.8 g	1.1 g	33	141
Glucose	2.6 g	728.6 mg	45	186
Sucrose	3.5 g	986.6 mg	24	227
Sugars (Total incl. NLEA)	9.9 g	2.8 g	96	776
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	13 mg	3.7 mg	163	2828
Fatty Acids, total polyunsaturated	24 mg	6.8 mg	139	2491
Fatty Acids, total saturated	59 mg	16.7 mg	139	2748
Total Lipid (Fat)	320 mg	90.7 mg	131	1725
Saturated Fats (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Capric Acid (10:0)	14 mg	4 mg	47	518
Caproic Acid (6:0)	4 mg	1.1 mg	40	354
Myristic Acid (14:0)	4 mg	1.1 mg	94	1146
Palmitic Acid (16:0)	23 mg	6.5 mg	139	2253
Pentadecanoic Acid (15:0)	2 mg	0.6 mg	4	174
Stearic Acid (18:0)	12 mg	3.4 mg	109	1679
Monounsaturated Fats (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Oleate (18:1 c)	12 mg	3.4 mg	9	915
Oleic Acid (18:1)	12 mg	3.4 mg	161	2800
Palmitoleate (16:1 c)	1 mg	0.3 mg	5	502
Palmitoleic Acid (16:1)	1 mg	0.3 mg	40	982
Polyunsaturated Fats (4)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Linolenic Acid, ALA (18:3 n-3)	10 mg	2.8 mg	5	478
cis-Linoleic Acid (18:2 n-6 c,c)	14 mg	4 mg	8	997
Linoleic Acid (18:2 n-6)	14 mg	4 mg	128	2380
Linolenic Acid (18:3)	10 mg	2.8 mg	53	946
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	500 mg	141.7 mg	146	1574
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	30 µg	8.5 µg	31	425
Folate, food	30 µg	8.5 µg	16	259
Folate, total	30 µg	8.5 µg	26	357
Niacin	285 µg	80.8 µg	179	2246
Pantothenic Acid	210 µg	59.5 µg	57	975
Riboflavin	50 µg	14.2 µg	120	761
Thiamin	50 µg	14.2 µg	66	834
Vitamin B6	65 µg	18.4 µg	85	916
Vitamin C	38.4 mg	10.9 mg	44	264
Fat-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Carotene	7 µg	2 µg	13	457
alpha-Tocopherol	8.9 mg	2.5 mg	6	140
beta-Carotene	45 µg	12.8 µg	32	1121
beta-Cryptoxanthin	169 µg	47.9 µg	5	57
Lutein + Zeaxanthin	48 µg	13.6 µg	22	986
Phylloquinone	0.8 µg	0.2 µg	50	917
Vitamin A, IU	222 IU	62.9 IU	50	819
Vitamin A, RAE	11 µg	3.1 µg	80	702
Vitamin E	8.8 mg	2.5 mg	3	28
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	10 mg	2.8 mg	119	541
Copper, Cu	40 µg	11.3 µg	76	809
Iron, Fe	200 µg	56.7 µg	86	911
Magnesium, Mg	14 mg	4 mg	63	350
Manganese, Mn	180 µg	51 µg	48	850
Phosphorus, P	18 mg	5.1 mg	106	659
Potassium, K	201 mg	57 mg	59	697
Selenium, Se	0.2 µg	0.1 µg	63	697
Sodium, Na	2 mg	567 µg	110	1157
Zinc, Zn	80 µg	22.7 µg	73	923
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Choline	3.8 mg	1.1 mg	100	1118
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	87.7 g	24.9 g	100	352
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	390 mg	110.6 mg	91	635
Kcal (Energy)	48 kcal	13.6 kcal	103	641
KJ (Energy)	200 kj	56.7 kj	109	964

Figure 2. Nutritional profile of odwalla strawberry banana (fruit juice smoothie) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Strawberry Banana" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Core Power Fairlife 26g Protein Milk Shakes, ... available on Amazon — Core Power Fairlife 26g Protein Milk Shakes, ...

V8 Strawberry Banana 100% Fruit and Vegetable... available on Amazon — V8 Strawberry Banana 100% Fruit and Vegetable...

Amazon Brand - Happy Belly Sliced, Strawberry...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Odwalla Strawberry Banana (Fruit Juice Smoothie)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Cup	233.0 g	8.2 oz

Figure 3. Common serving sizes of odwalla strawberry banana (fruit juice smoothie)

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Strawberry Banana	No of Nutrients
Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)	58
Naked Juice Strawberry Banana (Fruit Juice Smoothie)	61

Figure 4. Similar beverages 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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