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Nutritional Profile of Raw Lamb Sweetbread (New Zealand Imported)
We got 80 nutritional values in our nutrition profile for Raw Lamb Sweetbread (New Zealand Imported).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.
Most notable of them being
- Arachidonic Acid (20:4 n-6) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for nine additional nutrients.
With the highest ranking of them being
- Vitamin D3 (Fat-soluble Vitamins)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks sky-high (Top 10) for three nutrients.
These are
- Water (Water)
- Capric Acid (10:0) (Saturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Vitamin D3 (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Lamb Sweetbread (New Zealand Imported)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Lamb Sweetbread (New Zealand Imported)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Lamb Sweetbread (New Zealand Imported)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Raw Lamb Sweetbread (New Zealand Imported)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Raw Lamb Sweetbread (New Zealand Imported)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Lamb Sweetbread (New Zealand Imported)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Lamb Sweetbread (New Zealand Imported)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 317.5 mg | 327 | 1872 |
| Fatty Acids, total polyunsaturated | 234 mg | 66.3 mg | 295 | 2281 |
| Fatty Acids, total saturated | 1.6 g | 453.6 mg | 304 | 1566 |
| Fatty Acids, total trans | 162 mg | 45.9 mg | 107 | 602 |
| Total Lipid (Fat) | 3.2 g | 895.8 mg | 334 | 1432 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 2 mg | 0.6 mg | 45 | 227 |
| Behenic Acid (22:0) | 24 mg | 6.8 mg | 28 | 162 |
| Capric Acid (10:0) | 100 mg | 28.3 mg | 7 | 432 |
| Heptadecanoic Acid (17:0) | 58 mg | 16.4 mg | 130 | 265 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 83 | 708 |
| Myristic Acid (14:0) | 57 mg | 16.2 mg | 266 | 1093 |
| Palmitic Acid (16:0) | 601 mg | 170.4 mg | 307 | 1681 |
| Stearic Acid (18:0) | 759 mg | 215.2 mg | 242 | 936 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 154 mg | 43.7 mg | 101 | 514 |
| Myristoleic Acid (14:1) | 2 mg | 0.6 mg | 55 | 202 |
| Nervonic Acid (24:1 c) | 2 mg | 0.6 mg | 8 | 46 |
| Oleate (18:1 c) | 921 mg | 261.1 mg | 104 | 689 |
| Oleic Acid (18:1) | 1.1 g | 306.2 mg | 317 | 1842 |
| Palmitelaidic Acid (16:1 t) | 8 mg | 2.3 mg | 29 | 78 |
| Palmitoleate (16:1 c) | 25 mg | 7.1 mg | 73 | 478 |
| Palmitoleic Acid (16:1) | 33 mg | 9.4 mg | 248 | 950 |
| Paullinic Acid (20:1) | 11 mg | 3.1 mg | 62 | 463 |
| trans-Monoenoic Fatty Acids | 162 mg | 45.9 mg | 94 | 496 |
| Polyunsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 41 mg | 11.6 mg | 89 | 447 |
| Arachidonic Acid (20:4 n-6) | 27 mg | 7.7 mg | 27 | 41 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 69 mg | 19.6 mg | 102 | 956 |
| Conjugated Linoleic Acid, CLA (18:2) | 35 mg | 9.9 mg | 81 | 154 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 2 mg | 0.6 mg | 15 | 57 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 11 mg | 3.1 mg | 32 | 411 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 28 mg | 7.9 mg | 37 | 169 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 22 mg | 6.2 mg | 31 | 315 |
| Eicosatetraenoic Acid, ETA (20:4) | 27 mg | 7.7 mg | 101 | 267 |
| Eicosatrienoic Acid (20:3) | 2 mg | 0.6 mg | 15 | 74 |
| Linoleic Acid (18:2 n-6) | 104 mg | 29.5 mg | 297 | 2290 |
| Linolenic Acid (18:3) | 41 mg | 11.6 mg | 180 | 915 |
| Amino Acids (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 547 mg | 155.1 mg | 160 | 466 |
| Arginine | 740 mg | 209.8 mg | 142 | 362 |
| Cystine | 144 mg | 40.8 mg | 194 | 352 |
| Glutamic Acid | 1.5 g | 436.6 mg | 240 | 488 |
| Glycine | 470 mg | 133.2 mg | 209 | 563 |
| Histidine | 233 mg | 66.1 mg | 321 | 776 |
| Isoleucine | 492 mg | 139.5 mg | 220 | 557 |
| Leucine | 849 mg | 240.7 mg | 162 | 347 |
| Lysine | 960 mg | 272.2 mg | 166 | 276 |
| Methionine | 359 mg | 101.8 mg | 288 | 605 |
| Phenylalanine | 433 mg | 122.8 mg | 230 | 633 |
| Proline | 353 mg | 100.1 mg | 260 | 757 |
| Serine | 375 mg | 106.3 mg | 261 | 713 |
| Threonine | 525 mg | 148.8 mg | 204 | 526 |
| Tryptophan | 122 mg | 34.6 mg | 194 | 343 |
| Tyrosine | 381 mg | 108 mg | 282 | 671 |
| Valine | 560 mg | 158.8 mg | 167 | 519 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11 g | 3.1 g | 193 | 590 |
| Water-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 1.3 mg | 379.9 µg | 336 | 1444 |
| Pantothenic Acid | 723 µg | 205 µg | 116 | 473 |
| Riboflavin | 67 µg | 19 µg | 200 | 744 |
| Thiamin | 54 µg | 15.3 µg | 129 | 830 |
| Vitamin B12 | 1.8 µg | 0.5 µg | 169 | 545 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 480 µg | 136.1 µg | 33 | 595 |
| Retinol | 5 µg | 1.4 µg | 36 | 476 |
| Vitamin A, IU | 18 IU | 5.1 IU | 52 | 1020 |
| Vitamin A, RAE | 5 µg | 1.4 µg | 36 | 708 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 18 | 162 |
| Vitamin D (D2 + D3), International Units | 4 IU | 1.1 IU | 26 | 203 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 17 | 105 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 2 mg | 567 µg | 44 | 563 |
| Copper, Cu | 60 µg | 17 µg | 163 | 789 |
| Iron, Fe | 540 µg | 153.1 µg | 264 | 872 |
| Magnesium, Mg | 14 mg | 4 mg | 25 | 350 |
| Manganese, Mn | 10 µg | 2.8 µg | 66 | 1020 |
| Phosphorus, P | 310 mg | 87.9 mg | 26 | 354 |
| Potassium, K | 302 mg | 85.6 mg | 102 | 596 |
| Selenium, Se | 8.6 µg | 2.4 µg | 206 | 607 |
| Sodium, Na | 39 mg | 11.1 mg | 115 | 1111 |
| Zinc, Zn | 980 µg | 277.8 µg | 304 | 815 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 160 mg | 45.4 mg | 44 | 221 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 85.8 g | 24.3 g | 1 | 451 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 382.7 mg | 50 | 525 |
| Kcal (Energy) | 72 kcal | 20.4 kcal | 230 | 617 |
| KJ (Energy) | 303 kj | 85.9 kj | 263 | 872 |
Foods Available Online
We searched Amazon for "Lamb Sweetbread" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Lamb Sweetbread | No of Nutrients |
(New Zealand Imported, Soaked & Simmered) | 80 |
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