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Nutritional Profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)
We got 80 nutritional values in our nutrition profile for Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:
- Arachidonic Acid (20:4 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.
With the highest ranking of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Cholesterol (Other Micronutrients)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks sky-high (Top 10) for six nutrients.
Most notable of them being
- Phosphorus, P (Minerals)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Ash (Other)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Arachidonic Acid (20:4 n-6) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
- Vitamin D3 (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.9 g | 524.5 mg | 285 | 1613 |
| Fatty Acids, total polyunsaturated | 393 mg | 111.4 mg | 246 | 2122 |
| Fatty Acids, total saturated | 2.3 g | 663.4 mg | 260 | 1363 |
| Fatty Acids, total trans | 172 mg | 48.8 mg | 102 | 592 |
| Total Lipid (Fat) | 6.6 g | 1.9 g | 226 | 1088 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 6 mg | 1.7 mg | 41 | 223 |
| Behenic Acid (22:0) | 36 mg | 10.2 mg | 20 | 150 |
| Capric Acid (10:0) | 9 mg | 2.6 mg | 53 | 523 |
| Heptadecanoic Acid (17:0) | 100 mg | 28.3 mg | 100 | 223 |
| Lauric Acid (12:0) | 8 mg | 2.3 mg | 77 | 702 |
| Myristic Acid (14:0) | 110 mg | 31.2 mg | 236 | 1040 |
| Palmitic Acid (16:0) | 1 g | 292 mg | 243 | 1283 |
| Stearic Acid (18:0) | 1 g | 294.8 mg | 204 | 693 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 162 mg | 45.9 mg | 97 | 506 |
| Myristoleic Acid (14:1) | 2 mg | 0.6 mg | 55 | 202 |
| Nervonic Acid (24:1 c) | 8 mg | 2.3 mg | 7 | 40 |
| Oleate (18:1 c) | 1.6 g | 456.4 mg | 84 | 617 |
| Oleic Acid (18:1) | 1.8 g | 501.8 mg | 278 | 1591 |
| Palmitelaidic Acid (16:1 t) | 9 mg | 2.6 mg | 28 | 77 |
| Palmitoleate (16:1 c) | 45 mg | 12.8 mg | 62 | 459 |
| Palmitoleic Acid (16:1) | 55 mg | 15.6 mg | 233 | 928 |
| Paullinic Acid (20:1) | 14 mg | 4 mg | 59 | 460 |
| trans-Monoenoic Fatty Acids | 172 mg | 48.8 mg | 89 | 488 |
| Polyunsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 65 mg | 18.4 mg | 82 | 423 |
| Arachidonic Acid (20:4 n-6) | 51 mg | 14.5 mg | 12 | 21 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 118 mg | 33.5 mg | 88 | 913 |
| Conjugated Linoleic Acid, CLA (18:2) | 59 mg | 16.7 mg | 70 | 130 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 11 mg | 3.1 mg | 8 | 48 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 16 mg | 4.5 mg | 27 | 406 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 44 mg | 12.5 mg | 22 | 153 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 28 mg | 7.9 mg | 25 | 309 |
| Eicosatetraenoic Acid, ETA (20:4) | 51 mg | 14.5 mg | 78 | 243 |
| Eicosatrienoic Acid (20:3) | 11 mg | 3.1 mg | 7 | 65 |
| Linoleic Acid (18:2 n-6) | 177 mg | 50.2 mg | 264 | 2217 |
| Linolenic Acid (18:3) | 65 mg | 18.4 mg | 163 | 891 |
| Amino Acids (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.1 g | 297.7 mg | 103 | 146 |
| Arginine | 1.4 g | 402.6 mg | 75 | 169 |
| Cystine | 277 mg | 78.5 mg | 108 | 219 |
| Glutamic Acid | 3 g | 836.3 mg | 162 | 347 |
| Glycine | 904 mg | 256.3 mg | 130 | 253 |
| Histidine | 447 mg | 126.7 mg | 263 | 581 |
| Isoleucine | 946 mg | 268.2 mg | 105 | 166 |
| Leucine | 1.6 g | 462.1 mg | 104 | 182 |
| Lysine | 1.8 g | 521.6 mg | 100 | 171 |
| Methionine | 689 mg | 195.3 mg | 100 | 281 |
| Phenylalanine | 832 mg | 235.9 mg | 108 | 265 |
| Proline | 677 mg | 191.9 mg | 205 | 479 |
| Serine | 720 mg | 204.1 mg | 178 | 391 |
| Threonine | 1 g | 286.3 mg | 55 | 98 |
| Tryptophan | 234 mg | 66.3 mg | 122 | 231 |
| Tyrosine | 732 mg | 207.5 mg | 150 | 341 |
| Valine | 1.1 g | 306.2 mg | 80 | 128 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 21.1 g | 6 g | 128 | 332 |
| Water-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 1.4 mg | 391.2 µg | 335 | 1431 |
| Pantothenic Acid | 729 µg | 206.7 µg | 114 | 467 |
| Riboflavin | 96 µg | 27.2 µg | 195 | 715 |
| Thiamin | 75 µg | 21.3 µg | 112 | 809 |
| Vitamin B12 | 2.5 µg | 0.7 µg | 121 | 478 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.1 mg | 320.3 µg | 2 | 530 |
| Retinol | 8 µg | 2.3 µg | 33 | 473 |
| Vitamin A, IU | 28 IU | 7.9 IU | 42 | 1010 |
| Vitamin A, RAE | 8 µg | 2.3 µg | 33 | 705 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 17 | 161 |
| Vitamin D (D2 + D3), International Units | 6 IU | 1.7 IU | 24 | 201 |
| Vitamin D3 | 0.2 µg | 0.1 µg | 16 | 104 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 6 mg | 1.7 mg | 40 | 552 |
| Copper, Cu | 75 µg | 21.3 µg | 151 | 774 |
| Iron, Fe | 1.1 mg | 300.5 µg | 230 | 815 |
| Magnesium, Mg | 25 mg | 7.1 mg | 14 | 322 |
| Manganese, Mn | 17 µg | 4.8 µg | 59 | 1013 |
| Phosphorus, P | 550 mg | 155.9 mg | 2 | 152 |
| Potassium, K | 354 mg | 100.4 mg | 51 | 544 |
| Selenium, Se | 14.9 µg | 4.2 µg | 149 | 542 |
| Sodium, Na | 52 mg | 14.7 mg | 103 | 1098 |
| Zinc, Zn | 1.9 mg | 547.1 µg | 273 | 720 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 462 mg | 131 mg | 19 | 60 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 72.6 g | 20.6 g | 47 | 959 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.6 g | 731.4 mg | 3 | 402 |
| Kcal (Energy) | 144 kcal | 40.8 kcal | 183 | 544 |
| KJ (Energy) | 602 kj | 170.7 kj | 195 | 589 |
Foods Available Online
We searched Amazon for "Lamb Sweetbread" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Lamb Sweetbread | No of Nutrients |
(New Zealand Imported) | 80 |
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