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Nutritional Profile of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

We got 67 nutritional values in our nutrition profile for Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 20 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks first-class (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

5.4%
33.8%
60.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

2.3%
2.1%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.1 g
601 mg
273
1531
Fatty Acids, total polyunsaturated
255 mg
72.3 mg
289
2260
Fatty Acids, total saturated
2.3 g
657.7 mg
261
1368
Total Lipid (Fat)
5.4 g
1.5 g
261
1205
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
10 mg
2.8 mg
37
219
Capric Acid (10:0)
2 mg
0.6 mg
60
530
Caprylic Acid (8:0)
2 mg
0.6 mg
7
402
Heptadecanoic Acid (17:0)
82 mg
23.2 mg
113
241
Lauric Acid (12:0)
2 mg
0.6 mg
83
708
Myristic Acid (14:0)
98 mg
27.8 mg
243
1052
Palmitic Acid (16:0)
978 mg
277.3 mg
250
1318
Pentadecanoic Acid (15:0)
28 mg
7.9 mg
54
148
Stearic Acid (18:0)
1.1 g
317.5 mg
196
668
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
39 mg
11.1 mg
18
151
Myristoleic Acid (14:1)
8 mg
2.3 mg
50
196
Oleic Acid (18:1)
2 g
552.8 mg
265
1541
Palmitoleic Acid (16:1)
108 mg
30.6 mg
196
875
Paullinic Acid (20:1)
17 mg
4.8 mg
56
457
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
28 mg
7.9 mg
100
266
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
15
74
Linoleic Acid (18:2 n-6)
197 mg
55.8 mg
255
2197
Linolenic Acid (18:3)
29 mg
8.2 mg
188
927
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
2.3 g
637.9 mg
1
30
Arginine
2.3 g
652 mg
1
80
Aspartic Acid
3.3 g
935.5 mg
1
59
Cystine
403 mg
114.2 mg
14
96
Glutamic Acid
5.5 g
1.6 g
5
95
Glycine
2.2 g
620.9 mg
3
44
Histidine
1.2 g
351.5 mg
10
35
Hydroxyproline
422 mg
119.6 mg
5
46
Isoleucine
1.6 g
462.1 mg
11
48
Leucine
2.9 g
822.1 mg
2
55
Lysine
3.1 g
887.3 mg
3
44
Methionine
914 mg
259.1 mg
11
71
Phenylalanine
1.4 g
405.4 mg
5
57
Proline
1.7 g
490.4 mg
1
96
Serine
1.4 g
396.9 mg
2
72
Threonine
1.5 g
433.7 mg
6
46
Tryptophan
255 mg
72.3 mg
105
210
Tyrosine
1.2 g
326 mg
4
65
Valine
1.8 g
516 mg
11
53
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
33.8 g
9.6 g
14
95
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
21 µg
6 µg
16
434
Folate, food
21 µg
6 µg
13
268
Folate, total
21 µg
6 µg
14
368
Niacin
4.8 mg
1.4 mg
239
787
Pantothenic Acid
1.6 mg
459.3 µg
24
174
Riboflavin
470 µg
133.2 µg
52
344
Thiamin
120 µg
34 µg
79
764
Vitamin B12
2.4 µg
0.7 µg
130
490
Vitamin B6
458 µg
129.8 µg
54
523
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
230 µg
65.2 µg
58
620
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
39
550
Copper, Cu
208 µg
59 µg
51
641
Iron, Fe
4.9 mg
1.4 mg
34
446
Magnesium, Mg
26 mg
7.4 mg
13
319
Manganese, Mn
17 µg
4.8 µg
59
1013
Phosphorus, P
239 mg
67.8 mg
66
425
Potassium, K
316 mg
89.6 mg
88
582
Selenium, Se
41.7 µg
11.8 µg
20
274
Sodium, Na
57 mg
16.2 mg
98
1093
Zinc, Zn
8.6 mg
2.4 mg
7
132
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
111 mg
31.5 mg
74
270
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
60.5 g
17.2 g
143
1336
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
306.2 mg
77
552
Kcal (Energy)
193 kcal
54.7 kcal
137
495
KJ (Energy)
809 kj
229.3 kj
119
384
Figure 3. Nutritional profile of braised bison chuck shoulder clod (game meat, meat only) with 67 nutrient values.

Foods Available Online

We searched Amazon for "Organic Bison Chuck Shoulder Clod" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving ( 3 Oz )85.0 g3.0 oz
Roast ( Yield From 1247 G Raw Meat ) ( 3 To 5 Lb Roast)774.0 g27.3 oz
Figure 4. Common serving sizes of braised bison chuck shoulder clod (game meat, meat only)

15 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 15

Click on a food to explore all of the nutrients it contains.

BisonNo of
Nutrients
(Meat Only, Game Meat)
67
(Meat Only, Game Meat)
67
67
(Game Meat)
36
62
67
(Game Meat, Meat Only)
46
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Game Meat)
67
63
(Game Meat, Meat Only)
56
Figure 5. Similar lamb, veal, and game products 1 to 15.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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