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Nutritional Profile of Braised Lamb Lungs (Variety Meats & By-Products)
We got 50 nutritional values in our nutrition profile for Braised Lamb Lungs (Variety Meats & By-Products).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Glycine (Amino Acids)
Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.
With the highest ranking of them being
- Alanine (Amino Acids)
- Valine (Amino Acids)
- Proline (Amino Acids)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks first-class (Top 10) for one nutrient:
- Vitamin C (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Glycine (Amino Acids)
- Retinol (Fat-soluble Vitamins)
- Vitamin A, IU (Fat-soluble Vitamins)
- Vitamin A, RAE (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Braised Lamb Lungs (Variety Meats & By-Products)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Braised Lamb Lungs (Variety Meats & By-Products)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Braised Lamb Lungs (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Braised Lamb Lungs (Variety Meats & By-Products)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Braised Lamb Lungs (Variety Meats & By-Products)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 800 mg | 226.8 mg | 354 | 2098 |
| Fatty Acids, total polyunsaturated | 430 mg | 121.9 mg | 231 | 2085 |
| Fatty Acids, total saturated | 1.1 g | 300.5 mg | 336 | 1839 |
| Total Lipid (Fat) | 3.1 g | 878.8 mg | 338 | 1438 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.3 g | 354.4 mg | 84 | 126 |
| Arginine | 1.2 g | 340.2 mg | 97 | 191 |
| Aspartic Acid | 1.6 g | 445.1 mg | 130 | 232 |
| Cystine | 312 mg | 88.5 mg | 76 | 184 |
| Glutamic Acid | 2.1 g | 606.7 mg | 220 | 428 |
| Glycine | 1.7 g | 476.3 mg | 19 | 91 |
| Histidine | 500 mg | 141.7 mg | 250 | 535 |
| Isoleucine | 628 mg | 178 mg | 206 | 442 |
| Leucine | 1.6 g | 450.8 mg | 108 | 186 |
| Lysine | 1.3 g | 365.7 mg | 147 | 226 |
| Methionine | 359 mg | 101.8 mg | 288 | 605 |
| Phenylalanine | 819 mg | 232.2 mg | 117 | 278 |
| Proline | 1.3 g | 360 mg | 29 | 141 |
| Serine | 793 mg | 224.8 mg | 140 | 318 |
| Threonine | 731 mg | 207.2 mg | 170 | 361 |
| Tryptophan | 204 mg | 57.8 mg | 150 | 261 |
| Tyrosine | 560 mg | 158.8 mg | 251 | 511 |
| Valine | 1.1 g | 311.8 mg | 78 | 126 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 19.9 g | 5.6 g | 140 | 353 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 8 µg | 2.3 µg | 29 | 447 |
| Folate, food | 8 µg | 2.3 µg | 26 | 281 |
| Folate, total | 8 µg | 2.3 µg | 27 | 386 |
| Niacin | 2.4 mg | 688.9 µg | 319 | 1190 |
| Riboflavin | 139 µg | 39.4 µg | 178 | 672 |
| Thiamin | 34 µg | 9.6 µg | 145 | 850 |
| Vitamin B12 | 2.5 µg | 0.7 µg | 119 | 476 |
| Vitamin B6 | 60 µg | 17 µg | 210 | 921 |
| Vitamin C | 28 mg | 7.9 mg | 8 | 351 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 32 µg | 9.1 µg | 20 | 449 |
| Vitamin A, IU | 106 IU | 30.1 IU | 20 | 932 |
| Vitamin A, RAE | 32 µg | 9.1 µg | 20 | 680 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 12 mg | 3.4 mg | 34 | 539 |
| Copper, Cu | 234 µg | 66.3 µg | 40 | 615 |
| Iron, Fe | 4.6 mg | 1.3 mg | 42 | 471 |
| Magnesium, Mg | 11 mg | 3.1 mg | 28 | 367 |
| Manganese, Mn | 16 µg | 4.5 µg | 60 | 1014 |
| Phosphorus, P | 188 mg | 53.3 mg | 113 | 476 |
| Potassium, K | 127 mg | 36 mg | 216 | 771 |
| Selenium, Se | 21.1 µg | 6 µg | 110 | 480 |
| Sodium, Na | 84 mg | 23.8 mg | 71 | 1065 |
| Zinc, Zn | 1.9 mg | 547.1 µg | 273 | 720 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 284 mg | 80.5 mg | 32 | 142 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 75.8 g | 21.5 g | 22 | 841 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 371.4 mg | 54 | 529 |
| Kcal (Energy) | 113 kcal | 32 kcal | 212 | 575 |
| KJ (Energy) | 473 kj | 134.1 kj | 241 | 716 |
Foods Available Online
We searched Amazon for "Lamb Lungs" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Braised Lamb Lungs (Variety Meats & By-Products)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Unit, Cooked (yield From 1 Lb Raw Meat) | 381.0 g | 13.4 oz |
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Lamb Lungs | No of Nutrients |
(Variety Meats & By-Products) | 49 |
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