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Nutritional Profile of Raw Lamb Lungs (Variety Meats & By-Products)
We got 49 nutritional values in our nutrition profile for Raw Lamb Lungs (Variety Meats & By-Products).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for eight nutrients.
Most notable of them being
Also, when compared to all foods, it ranks decently (Top 500) for 16 additional nutrients.
With the highest ranking of them being
- Aspartic Acid (Amino Acids)
- Folate, food (Water-soluble Vitamins)
- Tryptophan (Amino Acids)
- Iron, Fe (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks top-of-the-line (Top 10) for two nutrients.
These are
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Iron, Fe (Minerals)
- Retinol (Fat-soluble Vitamins)
- Vitamin A, IU (Fat-soluble Vitamins)
- Vitamin A, RAE (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Lamb Lungs (Variety Meats & By-Products)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Lamb Lungs (Variety Meats & By-Products)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Lamb Lungs (Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Lamb Lungs (Variety Meats & By-Products)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Lamb Lungs (Variety Meats & By-Products)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 670 mg | 189.9 mg | 364 | 2214 |
| Fatty Acids, total polyunsaturated | 350 mg | 99.2 mg | 260 | 2165 |
| Fatty Acids, total saturated | 890 mg | 252.3 mg | 355 | 1970 |
| Total Lipid (Fat) | 2.6 g | 737.1 mg | 353 | 1488 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.1 g | 297.7 mg | 103 | 146 |
| Arginine | 1 g | 283.5 mg | 116 | 211 |
| Aspartic Acid | 1.3 g | 374.2 mg | 146 | 257 |
| Cystine | 262 mg | 74.3 mg | 122 | 234 |
| Glutamic Acid | 1.8 g | 510.3 mg | 233 | 462 |
| Glycine | 1.4 g | 399.7 mg | 45 | 118 |
| Histidine | 420 mg | 119.1 mg | 281 | 606 |
| Isoleucine | 527 mg | 149.4 mg | 214 | 524 |
| Leucine | 1.3 g | 379.9 mg | 130 | 211 |
| Lysine | 1.1 g | 306.2 mg | 159 | 247 |
| Methionine | 301 mg | 85.3 mg | 302 | 655 |
| Phenylalanine | 688 mg | 195 mg | 189 | 406 |
| Proline | 1.1 g | 303.3 mg | 49 | 161 |
| Serine | 666 mg | 188.8 mg | 211 | 443 |
| Threonine | 614 mg | 174.1 mg | 195 | 460 |
| Tryptophan | 171 mg | 48.5 mg | 176 | 294 |
| Tyrosine | 471 mg | 133.5 mg | 271 | 591 |
| Valine | 920 mg | 260.8 mg | 116 | 215 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 16.7 g | 4.7 g | 168 | 416 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 12 µg | 3.4 µg | 25 | 443 |
| Folate, food | 12 µg | 3.4 µg | 22 | 277 |
| Folate, total | 12 µg | 3.4 µg | 23 | 380 |
| Niacin | 4.1 mg | 1.2 mg | 272 | 885 |
| Riboflavin | 237 µg | 67.2 µg | 133 | 574 |
| Thiamin | 48 µg | 13.6 µg | 134 | 836 |
| Vitamin B12 | 3.9 µg | 1.1 µg | 54 | 346 |
| Vitamin B6 | 110 µg | 31.2 µg | 187 | 871 |
| Vitamin C | 31 mg | 8.8 mg | 7 | 326 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 27 µg | 7.7 µg | 21 | 454 |
| Vitamin A, IU | 89 IU | 25.2 IU | 21 | 949 |
| Vitamin A, RAE | 27 µg | 7.7 µg | 21 | 685 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 10 mg | 2.8 mg | 36 | 541 |
| Copper, Cu | 254 µg | 72 µg | 36 | 595 |
| Iron, Fe | 6.4 mg | 1.8 mg | 20 | 326 |
| Magnesium, Mg | 14 mg | 4 mg | 25 | 350 |
| Manganese, Mn | 19 µg | 5.4 µg | 57 | 1011 |
| Phosphorus, P | 219 mg | 62.1 mg | 82 | 445 |
| Potassium, K | 238 mg | 67.5 mg | 156 | 660 |
| Selenium, Se | 17.7 µg | 5 µg | 132 | 514 |
| Sodium, Na | 157 mg | 44.5 mg | 34 | 992 |
| Zinc, Zn | 1.8 mg | 510.3 µg | 279 | 733 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 79.7 g | 22.6 g | 6 | 693 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.1 g | 311.8 mg | 75 | 550 |
| Kcal (Energy) | 95 kcal | 26.9 kcal | 226 | 593 |
| KJ (Energy) | 397 kj | 112.5 kj | 259 | 788 |
Foods Available Online
We searched Amazon for "Lamb Lungs" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Lamb Lungs | No of Nutrients |
(Variety Meats & By-Products) | 50 |
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