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Nutritional Profile of Raw Moose (Game Meat) - Care Omnia Nutrition
We got 47 nutritional values in our nutrition profile for Raw Moose (Game Meat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Threonine (Amino Acids)
Also, when compared to all foods, it ranks high (Top 250) for 10 additional nutrients.
With the highest ranking of them being
- Isoleucine (Amino Acids)
- Valine (Amino Acids)
- Alanine (Amino Acids)
- Phenylalanine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks quite high (Top 25) for three nutrients.
These are
- Magnesium, Mg (Minerals)
- Water (Water)
- Vitamin C (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:
- Calcium, Ca (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Moose (Game Meat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Moose (Game Meat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Moose (Game Meat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Moose (Game Meat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Moose (Game Meat)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 150 mg | 42.5 mg | 382 | 2694 |
| Fatty Acids, total polyunsaturated | 240 mg | 68 mg | 293 | 2275 |
| Fatty Acids, total saturated | 220 mg | 62.4 mg | 382 | 2588 |
| Total Lipid (Fat) | 740 mg | 209.8 mg | 380 | 1675 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 90 mg | 25.5 mg | 357 | 2186 |
| Stearic Acid (18:0) | 130 mg | 36.9 mg | 347 | 1561 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 140 mg | 39.7 mg | 381 | 2673 |
| Palmitoleic Acid (16:1) | 10 mg | 2.8 mg | 255 | 973 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 70 mg | 19.8 mg | 63 | 224 |
| Linoleic Acid (18:2 n-6) | 140 mg | 39.7 mg | 282 | 2254 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 187 | 926 |
| Amino Acids (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.3 g | 362.9 mg | 81 | 123 |
| Arginine | 1.4 g | 408.2 mg | 73 | 167 |
| Aspartic Acid | 2.1 g | 592.5 mg | 83 | 180 |
| Glutamic Acid | 3.6 g | 1 g | 107 | 282 |
| Glycine | 972 mg | 275.6 mg | 102 | 187 |
| Histidine | 747 mg | 211.8 mg | 127 | 299 |
| Isoleucine | 1.1 g | 303.3 mg | 65 | 105 |
| Leucine | 2 g | 555.7 mg | 74 | 149 |
| Lysine | 2 g | 572.7 mg | 83 | 152 |
| Methionine | 569 mg | 161.3 mg | 179 | 401 |
| Phenylalanine | 961 mg | 272.4 mg | 61 | 137 |
| Proline | 904 mg | 256.3 mg | 94 | 258 |
| Serine | 797 mg | 225.9 mg | 138 | 314 |
| Threonine | 1 g | 289.2 mg | 54 | 97 |
| Tyrosine | 819 mg | 232.2 mg | 110 | 254 |
| Valine | 1.2 g | 343 mg | 67 | 115 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 22.2 g | 6.3 g | 118 | 308 |
| Water-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 5 mg | 1.4 mg | 229 | 747 |
| Riboflavin | 270 µg | 76.5 µg | 115 | 541 |
| Thiamin | 60 µg | 17 µg | 123 | 824 |
| Vitamin C | 4 mg | 1.1 mg | 25 | 583 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 5 mg | 1.4 mg | 41 | 556 |
| Copper, Cu | 67 µg | 19 µg | 158 | 782 |
| Iron, Fe | 3.2 mg | 910 µg | 73 | 600 |
| Magnesium, Mg | 23 mg | 6.5 mg | 16 | 324 |
| Manganese, Mn | 8 µg | 2.3 µg | 68 | 1022 |
| Phosphorus, P | 158 mg | 44.8 mg | 143 | 506 |
| Potassium, K | 317 mg | 89.9 mg | 87 | 581 |
| Selenium, Se | 9.6 µg | 2.7 µg | 198 | 596 |
| Sodium, Na | 65 mg | 18.4 mg | 90 | 1084 |
| Zinc, Zn | 2.8 mg | 793.8 µg | 219 | 633 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 59 mg | 16.7 mg | 126 | 322 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 75.6 g | 21.4 g | 24 | 847 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.1 g | 320.3 mg | 72 | 547 |
| Kcal (Energy) | 102 kcal | 28.9 kcal | 221 | 586 |
| KJ (Energy) | 427 kj | 121.1 kj | 254 | 759 |
Foods Available Online
We searched Amazon for "Moose" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
2 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Moose | No of Nutrients |
| 36 | |
(Game Meat) | 56 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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