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Nutritional Profile of Soy Protein Concentrate (Produced By Acid Wash)

We got 55 nutritional values in our nutrition profile for Soy Protein Concentrate (Produced By Acid Wash).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 17 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks top-of-the-line (Top 10) for 24 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Soy Protein Concentrate (Produced By Acid Wash)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Soy Protein Concentrate (Produced By Acid Wash)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Soy Protein Concentrate (Produced By Acid Wash)

25.4%
0.5%
63.6%
5.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Soy Protein Concentrate (Produced By Acid Wash)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Soy Protein Concentrate (Produced By Acid Wash)

In food category: Legumes and Legume Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
25.4 g
7.2 g
63
916
Fiber, total dietary
5.5 g
1.6 g
76
193
Sugars (Total incl. NLEA)
20 g
5.7 g
3
552
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
79 mg
22.4 mg
287
2762
Fatty Acids, total polyunsaturated
201 mg
57 mg
312
2314
Fatty Acids, total saturated
52 mg
14.7 mg
315
2755
Total Lipid (Fat)
460 mg
130.4 mg
310
1705
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
91
1149
Palmitic Acid (16:0)
38 mg
10.8 mg
311
2238
Stearic Acid (18:0)
13 mg
3.7 mg
224
1678
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
78 mg
22.1 mg
266
2734
Palmitoleic Acid (16:1)
1 mg
0.3 mg
87
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
177 mg
50.2 mg
255
2217
Linolenic Acid (18:3)
24 mg
6.8 mg
246
932
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
2.7 g
759.8 mg
3
21
Arginine
4.6 g
1.3 g
3
20
Aspartic Acid
7.3 g
2.1 g
2
5
Cystine
886 mg
251.2 mg
2
12
Glutamic Acid
12 g
3.4 g
2
4
Glycine
2.7 g
762.6 mg
3
27
Histidine
1.6 g
447.9 mg
2
12
Isoleucine
2.9 g
833.5 mg
2
9
Leucine
4.9 g
1.4 g
2
10
Lysine
3.9 g
1.1 g
2
11
Methionine
814 mg
230.8 mg
2
157
Phenylalanine
3.3 g
929.9 mg
2
6
Proline
3.3 g
935.5 mg
3
19
Serine
3.4 g
955.4 mg
2
8
Threonine
2.5 g
700.2 mg
2
10
Tryptophan
835 mg
236.7 mg
2
11
Tyrosine
2.3 g
652 mg
2
8
Valine
3.1 g
867.5 mg
2
10
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
63.6 g
18 g
2
15
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
340 µg
96.4 µg
31
164
Folate, food
340 µg
96.4 µg
29
48
Folate, total
340 µg
96.4 µg
30
118
Niacin
716 µg
203 µg
138
1833
Pantothenic Acid
57 µg
16.2 µg
144
1128
Riboflavin
142 µg
40.3 µg
85
669
Thiamin
316 µg
89.6 µg
62
568
Vitamin B6
134 µg
38 µg
143
847
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
363 mg
102.9 mg
9
208
Copper, Cu
976 µg
276.7 µg
35
164
Iron, Fe
10.8 mg
3.1 mg
8
182
Magnesium, Mg
140 mg
39.7 mg
50
180
Manganese, Mn
4.2 mg
1.2 mg
4
72
Phosphorus, P
839 mg
237.9 mg
1
52
Potassium, K
450 mg
127.6 mg
99
448
Selenium, Se
0.8 µg
0.2 µg
103
690
Sodium, Na
900 mg
255.1 mg
12
261
Zinc, Zn
4.4 mg
1.2 mg
18
473
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5.8 g
1.6 g
335
2373
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.7 g
1.3 g
21
214
Kcal (Energy)
328 kcal
93 kcal
56
360
KJ (Energy)
1,370 kj
388.4 kj
39
169
Figure 2. Nutritional profile of soy protein concentrate (produced by acid wash) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Soy Protein Concentrate" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Legumes or Legume Products

Explore the nutrient content of similar legumes and legume products below by clicking on their names.

Similar Legumes and Legume Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Soy Protein ConcentrateNo of
Nutrients
(Produced By Alcohol Extraction)
55
Figure 3. One similar legumes and legume products.

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