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Nutritional Profile of Light Beer (Higher Alcohol)

We got 26 nutritional values in our nutrition profile for Light Beer (Higher Alcohol).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Alcohol (Carbohydrates)
Water (Water)

Also, when compared to all foods, it ranks moderately (Top 500) for four additional nutrients:

Folate, food (Water-soluble Vitamins)
Folate, total (Water-soluble Vitamins)
Magnesium, Mg (Minerals)
Folate, DFE (Water-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks very high (Top 10) for nine nutrients.

Most notable of them being

Choline (Other Micronutrients)
Water (Water)
Niacin (Water-soluble Vitamins)
Vitamin B12 (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

Calcium, Ca (Minerals)
Vitamin B6 (Water-soluble Vitamins)
Phosphorus, P (Minerals)
Protein (Protein)

You can find these and more nutrient rankings below.

Nutrient Content Of Light Beer (Higher Alcohol)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Light Beer (Higher Alcohol)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Light Beer (Higher Alcohol)

0.8%

0.3%

92.9%

Carbs

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Light Beer (Higher Alcohol)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Light Beer (Higher Alcohol)

In food category: Alcoholic Beverages

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Alcohol	6 g	1.7 g	67	69
Carbohydrates, by difference	770 mg	218.3 mg	105	2432
Sugars (Total incl. NLEA)	90 mg	25.5 mg	71	1667
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	250 mg	70.9 mg	21	1601
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	6 µg	1.7 µg	10	449
Folate, food	6 µg	1.7 µg	10	283
Folate, total	6 µg	1.7 µg	10	388
Niacin	391 µg	110.8 µg	6	2145
Riboflavin	15 µg	4.3 µg	24	796
Thiamin	5 µg	1.4 µg	28	879
Vitamin B12	0.02 µg	0.006 µg	6	728
Vitamin B6	34 µg	9.6 µg	17	947
Minerals (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	4 mg	1.1 mg	17	559
Copper, Cu	6 µg	1.7 µg	39	843
Iron, Fe	30 µg	8.5 µg	27	936
Magnesium, Mg	5 mg	1.4 mg	10	394
Phosphorus, P	12 mg	3.4 mg	18	667
Potassium, K	21 mg	6 mg	40	882
Selenium, Se	0.4 µg	0.1 µg	10	694
Sodium, Na	4 mg	1.1 mg	31	1155
Zinc, Zn	10 µg	2.8 µg	21	938
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Choline	8.8 mg	2.5 mg	4	1068
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	92.9 g	26.3 g	5	93
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	90 mg	25.5 mg	26	675
Kcal (Energy)	46 kcal	13 kcal	79	643
KJ (Energy)	191 kj	54.1 kj	47	972

Figure 2. Nutritional profile of light beer (higher alcohol) with 26 nutrient values.

Foods Available Online

We searched Amazon for "Organic Light Beer" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Corona Premier Light Beer, 12 pk, 12 fl oz Bo... available on Amazon — Corona Premier Light Beer, 12 pk, 12 fl oz Bo...

Bud Light, 24 pk, 12 oz cans, 4.2% ABV, 12 FZ available on Amazon — Bud Light, 24 pk, 12 oz cans, 4.2% ABV, 12 FZ

Bud Light Beer, 12 Pack Beer - 12 FL OZ Bottl... available on Amazon — Bud Light Beer, 12 Pack Beer - 12 FL OZ Bottl...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

10 Similar Alcoholic Beverages

Explore the nutrient content of similar alcoholic beverages below by clicking on their names.

Similar Alcoholic Beverages 1 - 10

Click on a food to explore all of the nutrients it contains.

Beer	No of Nutrients
Beer	23
Beer (Higher Alcohol)	27
Beer (Higher Alcohol)	23
Beer (Light, Higher Alcohol)	24
Beer (Light)	24
Beer (Low Carb)	12
Beer (Regular, All)	33
Light Beer	35
Light Beer (Low Carb)	15
Malt Beer (Hard Lemonade)	34

Figure 3. Similar alcoholic beverages 1 to 10.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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