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Nutritional Profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
We got 37 nutritional values in our nutrition profile for Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for four nutrients.
These are
- Fiber, total dietary (Carbohydrates)
- Betaine (Amino Acids)
- Water (Water)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for one nutrient:
- Betaine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:
- Fiber, total dietary (Carbohydrates)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.5 g | 3.3 g | 115 | 1500 |
| Fiber, total dietary | 100 mg | 28.3 mg | 39 | 258 |
| Sugars (Total incl. NLEA) | 10.9 g | 3.1 g | 85 | 748 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2 mg | 0.6 mg | 174 | 2839 |
| Fatty Acids, total polyunsaturated | 31 mg | 8.8 mg | 133 | 2484 |
| Fatty Acids, total saturated | 18 mg | 5.1 mg | 166 | 2789 |
| Total Lipid (Fat) | 100 mg | 28.3 mg | 156 | 1761 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 16 mg | 4.5 mg | 144 | 2260 |
| Stearic Acid (18:0) | 2 mg | 0.6 mg | 118 | 1689 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 2 mg | 0.6 mg | 171 | 2810 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 27 mg | 7.7 mg | 116 | 2367 |
| Linolenic Acid (18:3) | 4 mg | 1.1 mg | 59 | 952 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 100 µg | 28.3 µg | 5 | 326 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 140 mg | 39.7 mg | 180 | 1614 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 38 µg | 10.8 µg | 271 | 2488 |
| Pantothenic Acid | 63 µg | 17.9 µg | 85 | 1122 |
| Riboflavin | 15 µg | 4.3 µg | 147 | 796 |
| Thiamin | 3 µg | 0.9 µg | 111 | 881 |
| Vitamin B6 | 33 µg | 9.4 µg | 107 | 948 |
| Vitamin C | 600 µg | 170.1 µg | 174 | 617 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 10 µg | 2.8 µg | 91 | 643 |
| Lutein + Zeaxanthin | 16 µg | 4.5 µg | 40 | 1018 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 6 mg | 1.7 mg | 129 | 552 |
| Copper, Cu | 14 µg | 4 µg | 100 | 835 |
| Iron, Fe | 260 µg | 73.7 µg | 80 | 903 |
| Magnesium, Mg | 5 mg | 1.4 mg | 78 | 394 |
| Manganese, Mn | 63 µg | 17.9 µg | 80 | 967 |
| Phosphorus, P | 7 mg | 2 mg | 119 | 677 |
| Potassium, K | 126 mg | 35.7 mg | 112 | 772 |
| Selenium, Se | 0.1 µg | 0.03 µg | 64 | 698 |
| Sodium, Na | 7 mg | 2 mg | 101 | 1145 |
| Zinc, Zn | 40 µg | 11.3 µg | 79 | 929 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 1.8 mg | 510.3 µg | 118 | 1138 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 87.9 g | 24.9 g | 98 | 344 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 320 mg | 90.7 mg | 99 | 643 |
| Kcal (Energy) | 47 kcal | 13.3 kcal | 104 | 642 |
| KJ (Energy) | 197 kj | 55.8 kj | 112 | 967 |
Foods Available Online
We searched Amazon for "Apple Juice" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 239.0 g | 8.4 oz |
20 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 20
Click on a food to explore all of the nutrients it contains.
| Apple Juice | No of Nutrients |
(100%) | 33 |
(40-50% Juice, Light, Beverage) | 22 |
(With Calcium Added, 100%) | 33 |
(With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 42 |
(With Added Ascorbic Acid, Unsweetened) | 49 |
(Without Added Ascorbic Acid, Unsweetened) | 42 |
(With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water) | 32 |
(With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 38 |
(Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 42 |
| Apple Juice Drink | No of Nutrients |
(Light, Fortified With Vitamin C) | 24 |
| Cranberry-Apple Juice Drink | No of Nutrients |
(Bottled) | 32 |
(With Vitamin C Added, Low Calorie) | 31 |
| 40 | |
| Orange Pineapple Juice Blend | No of Nutrients |
| 45 | |
| Pineapple Juice | No of Nutrients |
(With Added Ascorbic Acid, Unsweetened) | 46 |
(Without Added Ascorbic Acid, Unsweetened) | 45 |
(With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 33 |
(100%) | 37 |
(Frozen Concentrate, Diluted With 3 Volume Water) | 42 |
(Frozen Concentrate, Undiluted) | 43 |
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