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Nutritional Profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
We got 42 nutritional values in our nutrition profile for Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for eight nutrients.
Most notable of them being
- Fiber, total dietary (Carbohydrates)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks quite high (Top 25) for one nutrient:
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 10 additional nutrients.
With the highest ranking of them being
- Sugars (Total incl. NLEA) (Carbohydrates)
- Fiber, total dietary (Carbohydrates)
- Manganese, Mn (Minerals)
- Potassium, K (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 41 g | 11.6 g | 54 | 627 |
| Fiber, total dietary | 400 mg | 113.4 mg | 36 | 255 |
| Sugars (Total incl. NLEA) | 38.8 g | 11 g | 28 | 271 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 15 mg | 4.3 mg | 161 | 2826 |
| Fatty Acids, total polyunsaturated | 108 mg | 30.6 mg | 80 | 2407 |
| Fatty Acids, total saturated | 60 mg | 17 mg | 138 | 2747 |
| Total Lipid (Fat) | 370 mg | 104.9 mg | 124 | 1717 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 63 | 709 |
| Myristic Acid (14:0) | 2 mg | 0.6 mg | 96 | 1148 |
| Palmitic Acid (16:0) | 50 mg | 14.2 mg | 119 | 2226 |
| Stearic Acid (18:0) | 8 mg | 2.3 mg | 112 | 1683 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 14 mg | 4 mg | 159 | 2798 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 40 | 982 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 89 mg | 25.2 mg | 76 | 2305 |
| Linolenic Acid (18:3) | 19 mg | 5.4 mg | 45 | 937 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 510 mg | 144.6 mg | 145 | 1573 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 57 | 454 |
| Folate, food | 1 µg | 0.3 µg | 41 | 288 |
| Folate, total | 1 µg | 0.3 µg | 57 | 395 |
| Niacin | 135 µg | 38.3 µg | 236 | 2394 |
| Pantothenic Acid | 223 µg | 63.2 µg | 55 | 962 |
| Riboflavin | 54 µg | 15.3 µg | 117 | 757 |
| Thiamin | 11 µg | 3.1 µg | 103 | 873 |
| Vitamin B6 | 116 µg | 32.9 µg | 63 | 865 |
| Vitamin C | 2.1 mg | 595.3 µg | 165 | 602 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 40 µg | 11.3 µg | 88 | 640 |
| Lutein + Zeaxanthin | 57 µg | 16.2 µg | 20 | 977 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 20 mg | 5.7 mg | 108 | 527 |
| Copper, Cu | 50 µg | 14.2 µg | 67 | 799 |
| Iron, Fe | 910 µg | 258 µg | 42 | 831 |
| Magnesium, Mg | 17 mg | 4.8 mg | 60 | 343 |
| Manganese, Mn | 225 µg | 63.8 µg | 39 | 806 |
| Phosphorus, P | 25 mg | 7.1 mg | 98 | 649 |
| Potassium, K | 448 mg | 127 mg | 39 | 450 |
| Selenium, Se | 0.4 µg | 0.1 µg | 61 | 694 |
| Sodium, Na | 25 mg | 7.1 mg | 82 | 1126 |
| Zinc, Zn | 130 µg | 36.9 µg | 68 | 916 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 6.5 mg | 1.8 mg | 85 | 1091 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 57 g | 16.2 g | 180 | 1441 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.1 g | 317.5 mg | 47 | 548 |
| Kcal (Energy) | 166 kcal | 47.1 kcal | 53 | 522 |
| KJ (Energy) | 695 kj | 197 kj | 44 | 496 |
Foods Available Online
We searched Amazon for "Apple Juice" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Can (6 Fl Oz) | 211.0 g | 7.4 oz |
20 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 20
Click on a food to explore all of the nutrients it contains.
| Apple Juice | No of Nutrients |
(100%) | 33 |
(40-50% Juice, Light, Beverage) | 22 |
(With Calcium Added, 100%) | 33 |
(With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 42 |
(With Added Ascorbic Acid, Unsweetened) | 49 |
(Without Added Ascorbic Acid, Unsweetened) | 42 |
(Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid) | 37 |
(With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water) | 32 |
(With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 38 |
| Apple Juice Drink | No of Nutrients |
(Light, Fortified With Vitamin C) | 24 |
| Cranberry-Apple Juice Drink | No of Nutrients |
(Bottled) | 32 |
(With Vitamin C Added, Low Calorie) | 31 |
| 40 | |
| Orange Pineapple Juice Blend | No of Nutrients |
| 45 | |
| Pineapple Juice | No of Nutrients |
(With Added Ascorbic Acid, Unsweetened) | 46 |
(Without Added Ascorbic Acid, Unsweetened) | 45 |
(With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 33 |
(100%) | 37 |
(Frozen Concentrate, Diluted With 3 Volume Water) | 42 |
(Frozen Concentrate, Undiluted) | 43 |
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