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Nutritional Profile of Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)

We got 26 nutritional values in our nutrition profile for Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Breakfast Cereals) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)

80.9%
1.8%
8.2%
6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)

In food category: Breakfast Cereals

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
80.9 g
22.9 g
78
152
Fiber, total dietary
10 g
2.8 g
45
147
Sugars (Total incl. NLEA)
20.3 g
5.8 g
123
545
Fatty Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total polyunsaturated
1.1 g
317.5 mg
102
1467
Total Lipid (Fat)
1.8 g
518.8 mg
197
1565
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.2 g
2.3 g
91
804
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
30 µg
8.5 µg
27
259
Folate, total
30 µg
8.5 µg
139
357
Niacin
5.4 mg
1.5 mg
133
676
Riboflavin
110 µg
31.2 µg
186
701
Thiamin
210 µg
59.5 µg
154
674
Vitamin B12
0.2 µg
0.1 µg
96
709
Vitamin B6
280 µg
79.4 µg
132
701
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
810 µg
229.6 µg
92
562
Phylloquinone
1.5 µg
0.4 µg
37
910
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
36 mg
10.2 mg
166
511
Iron, Fe
3.3 mg
924.2 µg
199
595
Magnesium, Mg
73 mg
20.7 mg
69
250
Phosphorus, P
273 mg
77.4 mg
81
391
Potassium, K
336 mg
95.3 mg
77
562
Sodium, Na
14 mg
4 mg
262
1137
Zinc, Zn
2.8 mg
785.3 µg
104
636
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
6 g
1.7 g
176
2364
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.1 g
873.2 mg
57
352
Kcal (Energy)
373 kcal
105.7 kcal
46
315
KJ (Energy)
1,560 kj
442.3 kj
25
150
Figure 2. Nutritional profile of mom's best sweetened wheat-fuls (cereals ready-to-eat) with 26 nutrient values.

Foods Available Online

We searched Amazon for "Sweetened Wheat-Fuls" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (1 NLEA Serving)55.0 g1.9 oz
Figure 3. Common serving sizes of mom's best sweetened wheat-fuls (cereals ready-to-eat)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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