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Nutritional Profile of Babyfood Blueberry Yogurt (Strained, Dessert)
We got 50 nutritional values in our nutrition profile for Babyfood Blueberry Yogurt (Strained, Dessert).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 50 nutrients.
Most notable of them being
- Ash (Other)
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for two nutrients.
These are
- Vitamin B6 (Water-soluble Vitamins)
- Butyric Acid (4:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for seven additional nutrients.
With the highest ranking of them being
- Caproic Acid (6:0) (Saturated Fats)
- Cholesterol (Other Micronutrients)
- Folate, food (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Blueberry Yogurt (Strained, Dessert)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Blueberry Yogurt (Strained, Dessert)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Blueberry Yogurt (Strained, Dessert)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Blueberry Yogurt (Strained, Dessert)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Blueberry Yogurt (Strained, Dessert)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 17 g | 4.8 g | 85 |
| Fiber, total dietary | 400 mg | 113.4 mg | 38 |
| Sugars (Total incl. NLEA) | 13.6 g | 3.9 g | 42 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 192 mg | 54.4 mg | 190 |
| Fatty Acids, total polyunsaturated | 19 mg | 5.4 mg | 264 |
| Fatty Acids, total saturated | 452 mg | 128.1 mg | 162 |
| Total Lipid (Fat) | 700 mg | 198.4 mg | 157 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 22 mg | 6.2 mg | 23 |
| Capric Acid (10:0) | 19 mg | 5.4 mg | 84 |
| Caproic Acid (6:0) | 15 mg | 4.3 mg | 32 |
| Caprylic Acid (8:0) | 9 mg | 2.6 mg | 97 |
| Lauric Acid (12:0) | 24 mg | 6.8 mg | 111 |
| Myristic Acid (14:0) | 73 mg | 20.7 mg | 97 |
| Palmitic Acid (16:0) | 192 mg | 54.4 mg | 171 |
| Stearic Acid (18:0) | 69 mg | 19.6 mg | 138 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 159 mg | 45.1 mg | 190 |
| Palmitoleic Acid (16:1) | 15 mg | 4.3 mg | 65 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 13 mg | 3.7 mg | 241 |
| Linolenic Acid (18:3) | 7 mg | 2 mg | 125 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 500 mg | 141.7 mg | 171 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 8 µg | 2.3 µg | 71 |
| Folate, food | 8 µg | 2.3 µg | 35 |
| Folate, total | 8 µg | 2.3 µg | 58 |
| Niacin | 140 µg | 39.7 µg | 249 |
| Riboflavin | 40 µg | 11.3 µg | 146 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 38 |
| Vitamin B6 | 400 µg | 113.4 µg | 17 |
| Vitamin C | 12.4 mg | 3.5 mg | 99 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 400 µg | 113.4 µg | 105 |
| beta-Carotene | 23 µg | 6.5 µg | 101 |
| Lutein + Zeaxanthin | 64 µg | 18.1 µg | 62 |
| Phylloquinone | 13.3 µg | 3.8 µg | 39 |
| Retinol | 1 µg | 0.3 µg | 72 |
| Vitamin A, IU | 41 IU | 11.6 IU | 160 |
| Vitamin A, RAE | 3 µg | 0.9 µg | 127 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 25 mg | 7.1 mg | 131 |
| Copper, Cu | 30 µg | 8.5 µg | 125 |
| Iron, Fe | 200 µg | 56.7 µg | 140 |
| Magnesium, Mg | 13 mg | 3.7 mg | 52 |
| Phosphorus, P | 109 mg | 30.9 mg | 60 |
| Potassium, K | 62 mg | 17.6 mg | 168 |
| Selenium, Se | 0.8 µg | 0.2 µg | 89 |
| Sodium, Na | 14 mg | 4 mg | 95 |
| Zinc, Zn | 140 µg | 39.7 µg | 131 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 4 mg | 1.1 mg | 35 |
| Choline | 5.5 mg | 1.6 mg | 142 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 81.4 g | 23.1 g | 114 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 350 mg | 99.2 mg | 98 |
| Kcal (Energy) | 77 kcal | 21.8 kcal | 85 |
| KJ (Energy) | 320 kj | 90.7 kj | 88 |
Foods Available Online
We searched Amazon for "Blueberry Yogurt" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Blueberry Yogurt (Strained, Dessert)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 15.0 g | 0.5 oz |
| Jar NFS | 113.0 g | 4.0 oz |
| Jar Heinz Strained-2 (4 Oz) | 113.0 g | 4.0 oz |
1 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Blueberry Yogurt Dessert | No of Nutrients |
(Strained) | 47 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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