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Nutritional Profile of Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)
We got 100 nutritional values in our nutrition profile for Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for five nutrients.
Most notable of them being
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
- Vitamin D3 (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for 14 additional nutrients.
With the highest ranking of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks top-of-the-line (Top 10) for 21 nutrients.
Most notable of them being
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
- Aspartic Acid (Amino Acids)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.
With the highest ranking of them being
- trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
- Oleate (18:1 c) (Monounsaturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)
In food category: Finfish and Shellfish Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 971 mg | 275.3 mg | 260 | 1950 |
| Fatty Acids, total polyunsaturated | 1.3 g | 368.5 mg | 181 | 1369 |
| Fatty Acids, total saturated | 749 mg | 212.3 mg | 245 | 2104 |
| Fatty Acids, total trans | 22 mg | 6.2 mg | 19 | 739 |
| Total Lipid (Fat) | 4.2 g | 1.2 g | 242 | 1327 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 6 mg | 1.7 mg | 9 | 223 |
| Behenic Acid (22:0) | 2 mg | 0.6 mg | 7 | 184 |
| Butyric Acid (4:0) | 3 mg | 0.9 mg | 13 | 455 |
| Capric Acid (10:0) | 7 mg | 2 mg | 19 | 525 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 16 | 403 |
| Heptadecanoic Acid (17:0) | 13 mg | 3.7 mg | 10 | 310 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 47 | 708 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 9 | 107 |
| Myristic Acid (14:0) | 134 mg | 38 mg | 154 | 1016 |
| Palmitic Acid (16:0) | 467 mg | 132.4 mg | 259 | 1814 |
| Pentadecanoic Acid (15:0) | 19 mg | 5.4 mg | 8 | 157 |
| Stearic Acid (18:0) | 94 mg | 26.6 mg | 299 | 1597 |
| Monounsaturated Fats (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Brassidic Acid (22:1 t) | 1 mg | 0.3 mg | 3 | 14 |
| cis-Erucic Acid (22:1 c) | 42 mg | 11.9 mg | 8 | 23 |
| Elaidic Acid (18:1 t) | 8 mg | 2.3 mg | 9 | 657 |
| Erucic Acid (22:1) | 43 mg | 12.2 mg | 107 | 169 |
| Heptadecenoic Acid (17:1) | 8 mg | 2.3 mg | 17 | 182 |
| Myristoleic Acid (14:1) | 2 mg | 0.6 mg | 5 | 202 |
| Nervonic Acid (24:1 c) | 8 mg | 2.3 mg | 13 | 40 |
| Oleate (18:1 c) | 447 mg | 126.7 mg | 12 | 794 |
| Oleic Acid (18:1) | 455 mg | 129 mg | 278 | 2378 |
| Palmitelaidic Acid (16:1 t) | 6 mg | 1.7 mg | 7 | 80 |
| Palmitoleate (16:1 c) | 111 mg | 31.5 mg | 10 | 394 |
| Palmitoleic Acid (16:1) | 117 mg | 33.2 mg | 227 | 866 |
| Paullinic Acid (20:1) | 338 mg | 95.8 mg | 84 | 184 |
| trans-Monoenoic Fatty Acids | 14 mg | 4 mg | 9 | 642 |
| Polyunsaturated Fats (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 3 mg | 0.9 mg | 8 | 49 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 39 mg | 11.1 mg | 13 | 449 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 60 mg | 17 mg | 13 | 964 |
| Conjugated Linoleic Acid, CLA (18:2) | 4 mg | 1.1 mg | 8 | 185 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 5 mg | 1.4 mg | 7 | 54 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 681 mg | 193.1 mg | 70 | 88 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 74 mg | 21 mg | 100 | 125 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 12 mg | 3.4 mg | 16 | 132 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 274 mg | 77.7 mg | 103 | 124 |
| Eicosatetraenoic Acid, ETA (20:4) | 19 mg | 5.4 mg | 149 | 275 |
| Eicosatrienoic Acid (20:3) | 11 mg | 3.1 mg | 14 | 65 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 6 mg | 1.7 mg | 5 | 25 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 3 mg | 0.9 mg | 7 | 81 |
| Linelaidic Acid (18:2 t) | 7 mg | 2 mg | 9 | 188 |
| Linoleic Acid (18:2 n-6) | 71 mg | 20.1 mg | 289 | 2323 |
| Linolenic Acid (18:3) | 42 mg | 11.9 mg | 218 | 914 |
| Parinaric Acid (18:4) | 108 mg | 30.6 mg | 59 | 71 |
| trans-Polyenoic Fatty Acids | 7 mg | 2 mg | 11 | 219 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.6 g | 445.1 mg | 19 | 94 |
| Arginine | 1.6 g | 439.4 mg | 32 | 156 |
| Aspartic Acid | 3.1 g | 876 mg | 5 | 80 |
| Cystine | 191 mg | 54.1 mg | 94 | 305 |
| Glutamic Acid | 3.5 g | 989.4 mg | 42 | 293 |
| Glycine | 1.5 g | 430.9 mg | 9 | 107 |
| Histidine | 652 mg | 184.8 mg | 69 | 393 |
| Isoleucine | 1.2 g | 326 mg | 23 | 97 |
| Leucine | 1.9 g | 533 mg | 38 | 157 |
| Lysine | 2.1 g | 598.2 mg | 38 | 143 |
| Methionine | 693 mg | 196.5 mg | 53 | 277 |
| Phenylalanine | 1 g | 286.3 mg | 18 | 99 |
| Proline | 1 g | 294.8 mg | 13 | 164 |
| Serine | 1.1 g | 309 mg | 16 | 103 |
| Threonine | 1.3 g | 362.9 mg | 8 | 71 |
| Tryptophan | 266 mg | 75.4 mg | 47 | 199 |
| Tyrosine | 891 mg | 252.6 mg | 21 | 183 |
| Valine | 1.3 g | 374.2 mg | 18 | 104 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 24.6 g | 7 g | 49 | 256 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 58 | 451 |
| Folate, food | 4 µg | 1.1 µg | 45 | 285 |
| Folate, total | 4 µg | 1.1 µg | 49 | 390 |
| Niacin | 7.4 mg | 2.1 mg | 80 | 402 |
| Riboflavin | 203 µg | 57.5 µg | 75 | 608 |
| Thiamin | 27 µg | 7.7 µg | 194 | 857 |
| Vitamin B12 | 5 µg | 1.4 µg | 81 | 275 |
| Vitamin B6 | 105 µg | 29.8 µg | 273 | 876 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.3 mg | 362.9 µg | 123 | 515 |
| Phylloquinone | 0.1 µg | 0.03 µg | 89 | 924 |
| Retinol | 20 µg | 5.7 µg | 116 | 461 |
| Vitamin A, IU | 66 IU | 18.7 IU | 97 | 972 |
| Vitamin A, RAE | 20 µg | 5.7 µg | 117 | 693 |
| Vitamin D (D2 + D3) | 14.1 µg | 4 µg | 39 | 44 |
| Vitamin D (D2 + D3), International Units | 563 IU | 159.6 IU | 16 | 22 |
| Vitamin D3 | 14.1 µg | 4 µg | 14 | 16 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 60 mg | 17 mg | 70 | 487 |
| Copper, Cu | 77 µg | 21.8 µg | 182 | 772 |
| Iron, Fe | 570 µg | 161.6 µg | 182 | 868 |
| Magnesium, Mg | 24 mg | 6.8 mg | 67 | 323 |
| Manganese, Mn | 11 µg | 3.1 µg | 89 | 1019 |
| Phosphorus, P | 253 mg | 71.7 mg | 123 | 411 |
| Potassium, K | 326 mg | 92.4 mg | 169 | 572 |
| Selenium, Se | 39.6 µg | 11.2 µg | 126 | 295 |
| Sodium, Na | 378 mg | 107.2 mg | 165 | 771 |
| Zinc, Zn | 650 µg | 184.3 µg | 159 | 854 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 83 mg | 23.5 mg | 88 | 298 |
| Choline | 88 mg | 24.9 mg | 66 | 282 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 70.6 g | 20 g | 110 | 1026 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.9 g | 538.6 mg | 44 | 470 |
| Kcal (Energy) | 136 kcal | 38.6 kcal | 130 | 552 |
| KJ (Energy) | 570 kj | 161.6 kj | 76 | 620 |
Foods Available Online
We searched Amazon for "Pink Salmon" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Can Drained Solids, Bone And Skin Removed | 242.0 g | 8.5 oz |
5 Similar Finfish or Shellfish Products
Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.
Similar Finfish and Shellfish Products 1 - 5
Click on a food to explore all of the nutrients it contains.
| Pink Salmon | No of Nutrients |
(Drained Solids, Fish) | 104 |
(Total Can Contents) | 101 |
(Without Salt, Solids, Fish) | 64 |
(Fish) | 84 |
(Fish) | 99 |
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