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Nutritional Profile of Canned Pink Salmon (Total Can Contents)
We got 101 nutritional values in our nutrition profile for Canned Pink Salmon (Total Can Contents).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for five nutrients.
Most notable of them being
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
- Vitamin D3 (Fat-soluble Vitamins)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for 10 additional nutrients.
With the highest ranking of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks very high (Top 10) for 20 nutrients.
Most notable of them being
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.
With the highest ranking of them being
- Calcium, Ca (Minerals)
- Oleate (18:1 c) (Monounsaturated Fats)
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Pink Salmon (Total Can Contents)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Pink Salmon (Total Can Contents)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Pink Salmon (Total Can Contents)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Pink Salmon (Total Can Contents)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Pink Salmon (Total Can Contents)
In food category: Finfish and Shellfish Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.2 g | 340.2 mg | 247 | 1838 |
| Fatty Acids, total polyunsaturated | 1.4 g | 402.6 mg | 171 | 1299 |
| Fatty Acids, total saturated | 862 mg | 244.4 mg | 219 | 1996 |
| Fatty Acids, total trans | 26 mg | 7.4 mg | 15 | 735 |
| Total Lipid (Fat) | 5 g | 1.4 g | 208 | 1251 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 7 mg | 2 mg | 8 | 222 |
| Behenic Acid (22:0) | 3 mg | 0.9 mg | 6 | 183 |
| Butyric Acid (4:0) | 4 mg | 1.1 mg | 12 | 454 |
| Capric Acid (10:0) | 8 mg | 2.3 mg | 18 | 524 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 16 | 403 |
| Heptadecanoic Acid (17:0) | 15 mg | 4.3 mg | 8 | 308 |
| Lauric Acid (12:0) | 3 mg | 0.9 mg | 46 | 707 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 9 | 107 |
| Myristic Acid (14:0) | 177 mg | 50.2 mg | 135 | 973 |
| Palmitic Acid (16:0) | 518 mg | 146.9 mg | 243 | 1763 |
| Pentadecanoic Acid (15:0) | 24 mg | 6.8 mg | 5 | 152 |
| Stearic Acid (18:0) | 100 mg | 28.3 mg | 294 | 1591 |
| Monounsaturated Fats (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Brassidic Acid (22:1 t) | 1 mg | 0.3 mg | 3 | 14 |
| cis-Erucic Acid (22:1 c) | 52 mg | 14.7 mg | 6 | 19 |
| Elaidic Acid (18:1 t) | 9 mg | 2.6 mg | 8 | 656 |
| Erucic Acid (22:1) | 53 mg | 15 mg | 98 | 159 |
| Heptadecenoic Acid (17:1) | 10 mg | 2.8 mg | 15 | 180 |
| Myristoleic Acid (14:1) | 2 mg | 0.6 mg | 5 | 202 |
| Nervonic Acid (24:1 c) | 9 mg | 2.6 mg | 12 | 39 |
| Oleate (18:1 c) | 538 mg | 152.5 mg | 11 | 778 |
| Oleic Acid (18:1) | 547 mg | 155.1 mg | 267 | 2292 |
| Palmitelaidic Acid (16:1 t) | 7 mg | 2 mg | 6 | 79 |
| Palmitoleate (16:1 c) | 136 mg | 38.6 mg | 7 | 370 |
| Palmitoleic Acid (16:1) | 143 mg | 40.5 mg | 204 | 840 |
| Paullinic Acid (20:1) | 440 mg | 124.7 mg | 61 | 143 |
| trans-Monoenoic Fatty Acids | 17 mg | 4.8 mg | 7 | 639 |
| Polyunsaturated Fats (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 3 mg | 0.9 mg | 8 | 49 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 48 mg | 13.6 mg | 9 | 440 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 76 mg | 21.5 mg | 11 | 951 |
| Conjugated Linoleic Acid, CLA (18:2) | 5 mg | 1.4 mg | 7 | 184 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 6 mg | 1.7 mg | 6 | 53 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 669 mg | 189.7 mg | 72 | 91 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 86 mg | 24.4 mg | 90 | 115 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 15 mg | 4.3 mg | 14 | 129 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 323 mg | 91.6 mg | 83 | 102 |
| Eicosatetraenoic Acid, ETA (20:4) | 21 mg | 6 mg | 147 | 273 |
| Eicosatrienoic Acid (20:3) | 13 mg | 3.7 mg | 12 | 63 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 8 mg | 2.3 mg | 3 | 23 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 4 mg | 1.1 mg | 6 | 80 |
| Linelaidic Acid (18:2 t) | 10 mg | 2.8 mg | 7 | 185 |
| Linoleic Acid (18:2 n-6) | 91 mg | 25.8 mg | 276 | 2303 |
| Linolenic Acid (18:3) | 52 mg | 14.7 mg | 208 | 904 |
| Parinaric Acid (18:4) | 143 mg | 40.5 mg | 42 | 52 |
| trans-Polyenoic Fatty Acids | 10 mg | 2.8 mg | 8 | 216 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.3 g | 357.2 mg | 47 | 125 |
| Arginine | 1.2 g | 351.5 mg | 61 | 187 |
| Aspartic Acid | 2.5 g | 700.2 mg | 37 | 142 |
| Cystine | 152 mg | 43.1 mg | 122 | 344 |
| Glutamic Acid | 2.8 g | 791 mg | 97 | 363 |
| Glycine | 1.2 g | 343 mg | 28 | 138 |
| Histidine | 521 mg | 147.7 mg | 131 | 516 |
| Isoleucine | 916 mg | 259.7 mg | 66 | 196 |
| Leucine | 1.5 g | 425.2 mg | 72 | 195 |
| Lysine | 1.7 g | 479.1 mg | 76 | 186 |
| Methionine | 554 mg | 157.1 mg | 121 | 416 |
| Phenylalanine | 811 mg | 229.9 mg | 90 | 286 |
| Proline | 832 mg | 235.9 mg | 64 | 327 |
| Serine | 869 mg | 246.4 mg | 74 | 242 |
| Threonine | 1 g | 289.2 mg | 30 | 97 |
| Tryptophan | 212 mg | 60.1 mg | 95 | 253 |
| Tyrosine | 712 mg | 201.8 mg | 92 | 361 |
| Valine | 1.1 g | 300.5 mg | 41 | 130 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 19.7 g | 5.6 g | 98 | 357 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 15 µg | 4.3 µg | 47 | 440 |
| Folate, food | 15 µg | 4.3 µg | 34 | 274 |
| Folate, total | 15 µg | 4.3 µg | 38 | 376 |
| Niacin | 6.5 mg | 1.9 mg | 97 | 504 |
| Pantothenic Acid | 550 µg | 155.9 µg | 63 | 641 |
| Riboflavin | 186 µg | 52.7 µg | 89 | 625 |
| Thiamin | 23 µg | 6.5 µg | 198 | 861 |
| Vitamin B12 | 4.4 µg | 1.2 µg | 98 | 313 |
| Vitamin B6 | 300 µg | 85 µg | 155 | 681 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 640 µg | 181.4 µg | 177 | 579 |
| Phylloquinone | 0.5 µg | 0.1 µg | 85 | 920 |
| Retinol | 17 µg | 4.8 µg | 119 | 464 |
| Vitamin A, IU | 57 IU | 16.2 IU | 104 | 981 |
| Vitamin A, RAE | 17 µg | 4.8 µg | 120 | 696 |
| Vitamin D (D2 + D3) | 13.7 µg | 3.9 µg | 42 | 47 |
| Vitamin D (D2 + D3), International Units | 547 IU | 155.1 IU | 18 | 24 |
| Vitamin D3 | 13.7 µg | 3.9 µg | 16 | 18 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 215 mg | 61 mg | 11 | 330 |
| Copper, Cu | 69 µg | 19.6 µg | 190 | 780 |
| Iron, Fe | 640 µg | 181.4 µg | 175 | 861 |
| Magnesium, Mg | 30 mg | 8.5 mg | 61 | 309 |
| Manganese, Mn | 24 µg | 6.8 µg | 77 | 1006 |
| Phosphorus, P | 337 mg | 95.5 mg | 47 | 327 |
| Potassium, K | 344 mg | 97.5 mg | 156 | 554 |
| Selenium, Se | 33.2 µg | 9.4 µg | 174 | 359 |
| Sodium, Na | 403 mg | 114.2 mg | 141 | 746 |
| Zinc, Zn | 760 µg | 215.5 µg | 148 | 841 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 55 mg | 15.6 mg | 116 | 326 |
| Choline | 87.8 mg | 24.9 mg | 67 | 284 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 74 g | 21 g | 79 | 915 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 680.4 mg | 29 | 420 |
| Kcal (Energy) | 129 kcal | 36.6 kcal | 137 | 559 |
| KJ (Energy) | 539 kj | 152.8 kj | 85 | 650 |
Foods Available Online
We searched Amazon for "Pink Salmon" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Pink Salmon (Total Can Contents)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Can | 411.0 g | 14.5 oz |
5 Similar Finfish or Shellfish Products
Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.
Similar Finfish and Shellfish Products 1 - 5
Click on a food to explore all of the nutrients it contains.
| Pink Salmon | No of Nutrients |
(Drained Solids, Fish) | 104 |
(Without Salt, Solids, Fish) | 64 |
(Without Skin & Bones, Drained Solids, Fish) | 100 |
(Fish) | 84 |
(Fish) | 99 |
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