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Nutritional Profile of Cranberry Juice Cocktail (Frozen Concentrate)
We got 25 nutritional values in our nutrition profile for Cranberry Juice Cocktail (Frozen Concentrate).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- Vitamin C (Water-soluble Vitamins)
- Sugars (Total incl. NLEA) (Carbohydrates)
Also, when compared to all foods, it ranks moderately (Top 500) for five additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- KJ (Energy) (Other)
- Magnesium, Mg (Minerals)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks high (Top 50) for seven nutrients.
Most notable of them being
- Sugars (Total incl. NLEA) (Carbohydrates)
- Vitamin C (Water-soluble Vitamins)
- Pantothenic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for nine additional nutrients.
With the highest ranking of them being
- Manganese, Mn (Minerals)
- Zinc, Zn (Minerals)
- Iron, Fe (Minerals)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cranberry Juice Cocktail (Frozen Concentrate)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cranberry Juice Cocktail (Frozen Concentrate)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cranberry Juice Cocktail (Frozen Concentrate)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cranberry Juice Cocktail (Frozen Concentrate)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cranberry Juice Cocktail (Frozen Concentrate)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 51.4 g | 14.6 g | 45 | 494 |
| Fiber, total dietary | 200 mg | 56.7 mg | 38 | 257 |
| Sugars (Total incl. NLEA) | 42.5 g | 12 g | 26 | 241 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 50 mg | 14.2 mg | 191 | 1627 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 40 µg | 11.3 µg | 270 | 2486 |
| Pantothenic Acid | 487 µg | 138.1 µg | 32 | 704 |
| Riboflavin | 32 µg | 9.1 µg | 133 | 779 |
| Thiamin | 23 µg | 6.5 µg | 92 | 861 |
| Vitamin B6 | 49 µg | 13.9 µg | 93 | 932 |
| Vitamin C | 45.8 mg | 13 mg | 28 | 214 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 34 IU | 9.6 IU | 81 | 1004 |
| Vitamin A, RAE | 2 µg | 0.6 µg | 88 | 711 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 11 mg | 3.1 mg | 118 | 540 |
| Copper, Cu | 20 µg | 5.7 µg | 94 | 829 |
| Iron, Fe | 300 µg | 85 µg | 76 | 898 |
| Magnesium, Mg | 5 mg | 1.4 mg | 78 | 394 |
| Manganese, Mn | 140 µg | 39.7 µg | 56 | 890 |
| Phosphorus, P | 5 mg | 1.4 mg | 122 | 680 |
| Potassium, K | 49 mg | 13.9 mg | 171 | 853 |
| Sodium, Na | 4 mg | 1.1 mg | 108 | 1155 |
| Zinc, Zn | 70 µg | 19.8 µg | 74 | 924 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 48.4 g | 13.7 g | 186 | 1656 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 100 mg | 28.3 mg | 123 | 673 |
| Kcal (Energy) | 201 kcal | 57 kcal | 47 | 487 |
| KJ (Energy) | 841 kj | 238.4 kj | 38 | 352 |
Foods Available Online
We searched Amazon for "Cranberry Juice Cocktail" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Cranberry Juice Cocktail (Frozen Concentrate)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Can (12 Fl Oz) | 435.0 g | 15.3 oz |
4 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 4
Click on a food to explore all of the nutrients it contains.
| Cranberry Juice Cocktail | No of Nutrients |
| 22 | |
(Bottled) | 40 |
(Prepared With Water, Frozen Concentrate) | 23 |
(With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 29 |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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