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Nutritional Profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
We got 65 nutritional values in our nutrition profile for Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for 15 nutrients.
Most notable of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for 24 nutrients.
Most notable of them being
- Isoleucine (Amino Acids)
- Lysine (Amino Acids)
- Arginine (Amino Acids)
- Butyric Acid (4:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Caprylic Acid (8:0) (Saturated Fats)
- Lauric Acid (12:0) (Saturated Fats)
- Palmitic Acid (16:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5.6 g | 1.6 g | 217 | 1970 |
| Fiber, total dietary | 100 mg | 28.3 mg | 39 | 258 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 958 mg | 271.6 mg | 24 | 1962 |
| Fatty Acids, total polyunsaturated | 144 mg | 40.8 mg | 70 | 2371 |
| Fatty Acids, total saturated | 2.1 g | 584 mg | 20 | 1429 |
| Total Lipid (Fat) | 3.3 g | 935.5 mg | 25 | 1418 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 107 mg | 30.3 mg | 3 | 351 |
| Capric Acid (10:0) | 83 mg | 23.5 mg | 9 | 449 |
| Caproic Acid (6:0) | 63 mg | 17.9 mg | 9 | 295 |
| Caprylic Acid (8:0) | 37 mg | 10.5 mg | 15 | 367 |
| Lauric Acid (12:0) | 93 mg | 26.4 mg | 15 | 617 |
| Myristic Acid (14:0) | 332 mg | 94.1 mg | 10 | 818 |
| Palmitic Acid (16:0) | 875 mg | 248.1 mg | 16 | 1414 |
| Stearic Acid (18:0) | 400 mg | 113.4 mg | 21 | 1292 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 834 mg | 236.4 mg | 29 | 2022 |
| Palmitoleic Acid (16:1) | 74 mg | 21 mg | 4 | 909 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 93 mg | 26.4 mg | 74 | 2301 |
| Linolenic Acid (18:3) | 51 mg | 14.5 mg | 25 | 905 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 115 mg | 32.6 mg | 7 | 847 |
| Arginine | 121 mg | 34.3 mg | 3 | 864 |
| Aspartic Acid | 251 mg | 71.2 mg | 9 | 809 |
| Cystine | 31 mg | 8.8 mg | 6 | 465 |
| Glutamic Acid | 695 mg | 197 mg | 7 | 673 |
| Glycine | 72 mg | 20.4 mg | 9 | 931 |
| Histidine | 89 mg | 25.2 mg | 5 | 919 |
| Isoleucine | 199 mg | 56.4 mg | 2 | 826 |
| Leucine | 323 mg | 91.6 mg | 6 | 737 |
| Lysine | 260 mg | 73.7 mg | 2 | 736 |
| Methionine | 83 mg | 23.5 mg | 3 | 867 |
| Phenylalanine | 160 mg | 45.4 mg | 7 | 884 |
| Proline | 322 mg | 91.3 mg | 9 | 786 |
| Serine | 180 mg | 51 mg | 3 | 894 |
| Threonine | 150 mg | 42.5 mg | 3 | 863 |
| Tryptophan | 46 mg | 13 mg | 8 | 419 |
| Tyrosine | 159 mg | 45.1 mg | 3 | 880 |
| Valine | 221 mg | 62.7 mg | 4 | 824 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.3 g | 935.5 mg | 48 | 1289 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 5 µg | 1.4 µg | 53 | 450 |
| Folate, food | 5 µg | 1.4 µg | 37 | 284 |
| Folate, total | 5 µg | 1.4 µg | 51 | 389 |
| Niacin | 293 µg | 83.1 µg | 176 | 2238 |
| Pantothenic Acid | 310 µg | 87.9 µg | 48 | 877 |
| Riboflavin | 161 µg | 45.6 µg | 58 | 650 |
| Thiamin | 38 µg | 10.8 µg | 77 | 846 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 46 | 694 |
| Vitamin B6 | 42 µg | 11.9 µg | 99 | 939 |
| Vitamin C | 900 µg | 255.1 µg | 171 | 614 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 28 µg | 7.9 µg | 55 | 453 |
| Vitamin A, IU | 124 IU | 35.2 IU | 59 | 914 |
| Vitamin A, RAE | 28 µg | 7.9 µg | 64 | 684 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 119 mg | 33.7 mg | 43 | 426 |
| Copper, Cu | 12 µg | 3.4 µg | 102 | 837 |
| Iron, Fe | 110 µg | 31.2 µg | 97 | 924 |
| Magnesium, Mg | 16 mg | 4.5 mg | 61 | 345 |
| Manganese, Mn | 16 µg | 4.5 µg | 113 | 1014 |
| Phosphorus, P | 99 mg | 28.1 mg | 51 | 565 |
| Potassium, K | 172 mg | 48.8 mg | 79 | 726 |
| Selenium, Se | 5.5 µg | 1.6 µg | 26 | 638 |
| Sodium, Na | 49 mg | 13.9 mg | 59 | 1101 |
| Zinc, Zn | 380 µg | 107.7 µg | 48 | 889 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 13 mg | 3.7 mg | 4 | 368 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 87 g | 24.7 g | 107 | 387 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 800 mg | 226.8 mg | 61 | 584 |
| Kcal (Energy) | 65 kcal | 18.4 kcal | 86 | 624 |
| KJ (Energy) | 272 kj | 77.1 kj | 71 | 900 |
Foods Available Online
We searched Amazon for "Coffee Substitute" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
2 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 2
Click on a food to explore all of the nutrients it contains.
| Coffee Substitute | No of Nutrients |
(Cereal Grain Beverage, Powder) | 47 |
(Cereal Grain Beverage, Prepared With Water) | 38 |
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