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Nutritional Profile of Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)
We got 16 nutritional values in our nutrition profile for Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for five nutrients.
Most notable of them being
- Total Lipid (Fat) (Fatty Acids)
- delta-Tocopherol (Fat-soluble Vitamins)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.
With the highest ranking of them being
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- beta-Tocopherol (Fat-soluble Vitamins)
- Stearic Acid (18:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks great (Top 10) for six nutrients.
Most notable of them being
- Total Lipid (Fat) (Fatty Acids)
- KJ (Energy) (Other)
- delta-Tocopherol (Fat-soluble Vitamins)
- Kcal (Energy) (Other)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for five additional nutrients.
With the highest ranking of them being
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Phylloquinone (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)
The nutrient content of food is mainly divided into macro- and micronutrients.
Lipids (fats) are a major part of the macronutrients in your food.
Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Lipid (fat) profile of Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)
In food category: Fats and Oils
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 36.6 g | 10.4 g | 69 | 83 |
Fatty Acids, total polyunsaturated | 38 g | 10.8 g | 32 | 41 |
Fatty Acids, total saturated | 20 g | 5.7 g | 63 | 130 |
Total Lipid (Fat) | 100 g | 28.3 g | 1 | 1 |
Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Palmitic Acid (16:0) | 9.7 g | 2.7 g | 65 | 97 |
Stearic Acid (18:0) | 10.3 g | 2.9 g | 29 | 46 |
Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 36.6 g | 10.4 g | 58 | 70 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 35.8 g | 10.1 g | 27 | 33 |
Linolenic Acid (18:3) | 2.2 g | 623.7 mg | 47 | 80 |
Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Tocopherol | 6.1 mg | 1.7 mg | 56 | 196 |
beta-Tocopherol | 440 µg | 124.7 µg | 10 | 41 |
delta-Tocopherol | 15.4 mg | 4.4 mg | 3 | 3 |
gamma-Tocopherol | 32.3 mg | 9.2 mg | 10 | 12 |
Phylloquinone | 43 µg | 12.2 µg | 32 | 515 |
Other (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Kcal (Energy) | 884 kcal | 250.6 kcal | 6 | 9 |
KJ (Energy) | 3,700 kj | 1,048.9 kj | 3 | 5 |
Foods Available Online
We searched Amazon for "Special Purpose For Cakes & Frostings Shortening" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Tbsp | 12.8 g | 0.5 oz |
Cup | 205.0 g | 7.2 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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