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Nutritional Profile of Gerber Graduates Yogurt Melts (Babyfood, Snack)
We got 82 nutritional values in our nutrition profile for Gerber Graduates Yogurt Melts (Babyfood, Snack).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 82 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Arachidic Acid (20:0) (Saturated Fats)
- Arginine (Amino Acids)
- Ash (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks great (Top 10) for 25 nutrients.
Most notable of them being
- Cystine (Amino Acids)
- Leucine (Amino Acids)
- Pentadecenoic Acid (15:1) (Monounsaturated Fats)
- Proline (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 22 additional nutrients.
With the highest ranking of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Vitamin B12 (Water-soluble Vitamins)
- Ash (Other)
- Betaine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Gerber Graduates Yogurt Melts (Babyfood, Snack)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Gerber Graduates Yogurt Melts (Babyfood, Snack)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Gerber Graduates Yogurt Melts (Babyfood, Snack)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Gerber Graduates Yogurt Melts (Babyfood, Snack)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Gerber Graduates Yogurt Melts (Babyfood, Snack)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Gerber Graduates Yogurt Melts (Babyfood, Snack)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Gerber Graduates Yogurt Melts (Babyfood, Snack)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 71.8 g | 20.4 g | 23 |
| Fiber, total dietary | 2.3 g | 652 mg | 19 |
| Sugars (Total incl. NLEA) | 57.1 g | 16.2 g | 3 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 968 mg | 274.4 mg | 110 |
| Fatty Acids, total polyunsaturated | 194 mg | 55 mg | 181 |
| Fatty Acids, total saturated | 2.2 g | 635 mg | 49 |
| Total Lipid (Fat) | 4 g | 1.1 g | 63 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. |
| Arachidic Acid (20:0) | 6 mg | 1.7 mg | 11 |
| Butyric Acid (4:0) | 86 mg | 24.4 mg | 4 |
| Capric Acid (10:0) | 95 mg | 26.9 mg | 43 |
| Caproic Acid (6:0) | 62 mg | 17.6 mg | 13 |
| Caprylic Acid (8:0) | 43 mg | 12.2 mg | 76 |
| Heptadecanoic Acid (17:0) | 18 mg | 5.1 mg | 5 |
| Lauric Acid (12:0) | 103 mg | 29.2 mg | 87 |
| Myristic Acid (14:0) | 321 mg | 91 mg | 27 |
| Palmitic Acid (16:0) | 1 g | 292 mg | 40 |
| Pentadecanoic Acid (15:0) | 31 mg | 8.8 mg | 3 |
| Stearic Acid (18:0) | 439 mg | 124.5 mg | 42 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. |
| Heptadecenoic Acid (17:1) | 7 mg | 2 mg | 4 |
| Myristoleic Acid (14:1) | 21 mg | 6 mg | 2 |
| Oleic Acid (18:1) | 873 mg | 247.5 mg | 108 |
| Palmitoleic Acid (16:1) | 60 mg | 17 mg | 39 |
| Pentadecenoic Acid (15:1) | 6 mg | 1.7 mg | 1 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 139 mg | 39.4 mg | 172 |
| Linolenic Acid (18:3) | 55 mg | 15.6 mg | 83 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. |
| Alanine | 403 mg | 114.2 mg | 16 |
| Arginine | 374 mg | 106 mg | 18 |
| Aspartic Acid | 1.1 g | 320.3 mg | 8 |
| Betaine | 2.6 mg | 737.1 µg | 12 |
| Cystine | 387 mg | 109.7 mg | 1 |
| Glutamic Acid | 2.9 g | 816.5 mg | 2 |
| Glycine | 241 mg | 68.3 mg | 20 |
| Histidine | 317 mg | 89.9 mg | 13 |
| Isoleucine | 710 mg | 201.3 mg | 5 |
| Leucine | 1.4 g | 391.2 mg | 1 |
| Lysine | 1.1 g | 300.5 mg | 7 |
| Methionine | 312 mg | 88.5 mg | 9 |
| Phenylalanine | 622 mg | 176.3 mg | 4 |
| Proline | 1.3 g | 374.2 mg | 1 |
| Serine | 762 mg | 216 mg | 1 |
| Threonine | 368 mg | 104.3 mg | 14 |
| Tryptophan | 155 mg | 43.9 mg | 5 |
| Tyrosine | 542 mg | 153.7 mg | 1 |
| Valine | 818 mg | 231.9 mg | 1 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 14.3 g | 4.1 g | 8 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 55 µg | 15.6 µg | 35 |
| Folate, food | 55 µg | 15.6 µg | 6 |
| Folate, total | 55 µg | 15.6 µg | 27 |
| Niacin | 3.3 mg | 935.5 µg | 57 |
| Pantothenic Acid | 1.5 mg | 416.7 µg | 18 |
| Riboflavin | 817 µg | 231.6 µg | 21 |
| Thiamin | 113 µg | 32 µg | 75 |
| Vitamin B12 | 1.7 µg | 0.5 µg | 11 |
| Vitamin B6 | 168 µg | 47.6 µg | 50 |
| Vitamin C | 57.1 mg | 16.2 mg | 24 |
| Fat-soluble Vitamins (12) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 6.4 mg | 1.8 mg | 18 |
| beta-Carotene | 686 µg | 194.5 µg | 43 |
| beta-Cryptoxanthin | 122 µg | 34.6 µg | 3 |
| Lutein + Zeaxanthin | 294 µg | 83.3 µg | 25 |
| Phylloquinone | 12.2 µg | 3.5 µg | 42 |
| Retinol | 45 µg | 12.8 µg | 48 |
| Vitamin A, IU | 1.4k IU | 396.9 IU | 48 |
| Vitamin A, RAE | 107 µg | 30.3 µg | 61 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 39 |
| Vitamin D (D2 + D3), International Units | 3 IU | 0.9 IU | 57 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 12 |
| Vitamin E | 6.2 mg | 1.8 mg | 19 |
| Minerals (10) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 457 mg | 129.6 mg | 29 |
| Copper, Cu | 92 µg | 26.1 µg | 72 |
| Fluoride, F | 8.2 µg | 2.3 µg | 33 |
| Magnesium, Mg | 53 mg | 15 mg | 18 |
| Manganese, Mn | 77 µg | 21.8 µg | 54 |
| Phosphorus, P | 382 mg | 108.3 mg | 17 |
| Potassium, K | 714 mg | 202.4 mg | 5 |
| Selenium, Se | 11.8 µg | 3.3 µg | 30 |
| Sodium, Na | 286 mg | 81.1 mg | 7 |
| Zinc, Zn | 1.8 mg | 501.8 µg | 44 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 78 mg | 22.1 mg | 14 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 6 g | 1.7 g | 164 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 3.9 g | 1.1 g | 12 |
| Kcal (Energy) | 380 kcal | 107.7 kcal | 41 |
| KJ (Energy) | 1,590 kj | 450.8 kj | 30 |
Foods Available Online
We searched Amazon for "Graduates Yogurt Melts" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Gerber Graduates Yogurt Melts (Babyfood, Snack)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 7.0 g | 0.2 oz |
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