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Nutritional Profile of Babyfood Carrots & Beef (Strained)

We got 53 nutritional values in our nutrition profile for Babyfood Carrots & Beef (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 53 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Capric Acid (10:0) (Saturated Fats)
Carbohydrates, by difference (Carbohydrates)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for four nutrients.

These are

alpha-Carotene (Fat-soluble Vitamins)
Vitamin A, IU (Fat-soluble Vitamins)
Vitamin A, RAE (Fat-soluble Vitamins)
beta-Carotene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

Lycopene (Fat-soluble Vitamins)
Fiber, total dietary (Carbohydrates)
Palmitoleic Acid (16:1) (Monounsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Carrots & Beef (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Carrots & Beef (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Carrots & Beef (Strained)

5.7%

2.5%

3.4%

87.3%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Carrots & Beef (Strained)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Carrots & Beef (Strained)

1.1%

0.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Carrots & Beef (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Carrots & Beef (Strained)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	5.7 g	1.6 g	252
Fiber, total dietary	2.6 g	737.1 mg	17
Sugars (Total incl. NLEA)	2 g	578.3 mg	213
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	1.1 g	300.5 mg	103
Fatty Acids, total polyunsaturated	130 mg	36.9 mg	207
Fatty Acids, total saturated	960 mg	272.2 mg	125
Total Lipid (Fat)	2.5 g	708.7 mg	114
Saturated Fats (5)	per 100g	per Oz	Rank Cat.
Capric Acid (10:0)	2 mg	0.6 mg	93
Lauric Acid (12:0)	2 mg	0.6 mg	124
Myristic Acid (14:0)	68 mg	19.3 mg	100
Palmitic Acid (16:0)	546 mg	154.8 mg	102
Stearic Acid (18:0)	285 mg	80.8 mg	61
Monounsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	923 mg	261.7 mg	102
Palmitoleic Acid (16:1)	90 mg	25.5 mg	21
Paullinic Acid (20:1)	2 mg	0.6 mg	40
Polyunsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Eicosatetraenoic Acid, ETA (20:4)	9 mg	2.6 mg	55
Linoleic Acid (18:2 n-6)	67 mg	19 mg	197
Linolenic Acid (18:3)	10 mg	2.8 mg	122
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	3.4 g	963.9 mg	70
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	17 µg	4.8 µg	62
Folate, food	17 µg	4.8 µg	26
Folate, total	17 µg	4.8 µg	49
Niacin	930 µg	263.7 µg	109
Riboflavin	60 µg	17 µg	127
Thiamin	20 µg	5.7 µg	128
Vitamin B12	0.3 µg	0.1 µg	47
Vitamin B6	100 µg	28.3 µg	69
Vitamin C	800 µg	226.8 µg	171
Fat-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
alpha-Carotene	3.7 mg	1.1 mg	1
alpha-Tocopherol	650 µg	184.3 µg	83
beta-Carotene	6.8 mg	1.9 mg	2
Lutein + Zeaxanthin	139 µg	39.4 µg	42
Lycopene	1 µg	0.3 µg	16
Phylloquinone	7.4 µg	2.1 µg	61
Vitamin A, IU	14.5k IU	4.1k IU	2
Vitamin A, RAE	723 µg	205 µg	2
Vitamin D (D2 + D3), International Units	1 IU	0.3 IU	59
Minerals (10)	per 100g	per Oz	Rank Cat.
Calcium, Ca	22 mg	6.2 mg	134
Copper, Cu	54 µg	15.3 µg	101
Iron, Fe	500 µg	141.7 µg	111
Magnesium, Mg	13 mg	3.7 mg	52
Manganese, Mn	140 µg	39.7 µg	37
Phosphorus, P	45 mg	12.8 mg	103
Potassium, K	226 mg	64.1 mg	54
Selenium, Se	2.8 µg	0.8 µg	70
Sodium, Na	69 mg	19.6 mg	49
Zinc, Zn	800 µg	226.8 µg	73
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	8 mg	2.3 mg	31
Choline	15.9 mg	4.5 mg	69
Water (1)	per 100g	per Oz	Rank Cat.
Water	87.3 g	24.7 g	57
Other (3)	per 100g	per Oz	Rank Cat.
Ash	700 mg	198.4 mg	65
Kcal (Energy)	59 kcal	16.7 kcal	103
KJ (Energy)	247 kj	70 kj	134

Figure 3. Nutritional profile of babyfood carrots & beef (strained) with 53 nutrient values.

Foods Available Online

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Common Serving Sizes Of Babyfood Carrots & Beef (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	15.0 g	0.5 oz
Jar NFS	113.0 g	4.0 oz
Jar Gerber Second Food (4 Oz)	113.0 g	4.0 oz

Figure 4. Common serving sizes of babyfood carrots & beef (strained)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Carrots & Beef	No of Nutrients
Baby Food Carrots & Beef (Strained)	48

Figure 5. One similar baby foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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