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Nutritional Profile of Babyfood Vegetables & Turkey (Dinner, Junior)

We got 58 nutritional values in our nutrition profile for Babyfood Vegetables & Turkey (Dinner, Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 58 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Vegetables & Turkey (Dinner, Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Vegetables & Turkey (Dinner, Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Vegetables & Turkey (Dinner, Junior)

7.6%
1.7%
1.7%
88.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Babyfood Vegetables & Turkey (Dinner, Junior)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Babyfood Vegetables & Turkey (Dinner, Junior)

0.5%
0.7%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Vegetables & Turkey (Dinner, Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Vegetables & Turkey (Dinner, Junior)

In food category: Baby Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
7.6 g
2.1 g
187
Fiber, total dietary
900 mg
255.1 mg
33
Fructose
230 mg
65.2 mg
32
Glucose
230 mg
65.2 mg
33
Maltose
90 mg
25.5 mg
16
Sucrose
810 mg
229.6 mg
28
Sugars (Total incl. NLEA)
1.4 g
385.6 mg
236
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
687 mg
194.8 mg
138
Fatty Acids, total polyunsaturated
391 mg
110.8 mg
148
Fatty Acids, total saturated
485 mg
137.5 mg
159
Total Lipid (Fat)
1.7 g
493.3 mg
132
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Lauric Acid (12:0)
2 mg
0.6 mg
124
Myristic Acid (14:0)
15 mg
4.3 mg
124
Palmitic Acid (16:0)
336 mg
95.3 mg
142
Stearic Acid (18:0)
102 mg
28.9 mg
121
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
576 mg
163.3 mg
140
Palmitoleic Acid (16:1)
85 mg
24.1 mg
24
Paullinic Acid (20:1)
13 mg
3.7 mg
30
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
36
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
7
Eicosatetraenoic Acid, ETA (20:4)
6 mg
1.7 mg
58
Linoleic Acid (18:2 n-6)
355 mg
100.6 mg
130
Linolenic Acid (18:3)
21 mg
6 mg
111
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
1.7 g
487.6 mg
128
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Folate, DFE
7 µg
2 µg
72
Folate, food
7 µg
2 µg
36
Folate, total
7 µg
2 µg
59
Niacin
539 µg
152.8 µg
175
Pantothenic Acid
162 µg
45.9 µg
115
Riboflavin
32 µg
9.1 µg
152
Thiamin
22 µg
6.2 µg
126
Vitamin B12
0.01 µg
0.003 µg
73
Vitamin B6
52 µg
14.7 µg
108
Vitamin C
400 µg
113.4 µg
175
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
976 µg
276.7 µg
12
alpha-Tocopherol
310 µg
87.9 µg
111
beta-Carotene
2.1 mg
598.2 µg
20
Lutein + Zeaxanthin
174 µg
49.3 µg
33
Phylloquinone
4.8 µg
1.4 µg
84
Vitamin A, IU
4.3k IU
1.2k IU
12
Vitamin A, RAE
216 µg
61.2 µg
42
Minerals (11)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
16 mg
4.5 mg
140
Copper, Cu
20 µg
5.7 µg
134
Fluoride, F
8 µg
2.3 µg
35
Iron, Fe
360 µg
102.1 µg
124
Magnesium, Mg
9 mg
2.6 mg
56
Manganese, Mn
60 µg
17 µg
62
Phosphorus, P
32 mg
9.1 mg
116
Potassium, K
98 mg
27.8 mg
133
Selenium, Se
1.9 µg
0.5 µg
78
Sodium, Na
45 mg
12.8 mg
64
Zinc, Zn
300 µg
85 µg
115
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Cholesterol
4 mg
1.1 mg
35
Choline
9.4 mg
2.7 mg
115
Water (1)per
100g
per
Oz
Rank
Cat.
Water
88.5 g
25.1 g
27
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
490 mg
138.9 mg
85
Kcal (Energy)
53 kcal
15 kcal
108
KJ (Energy)
222 kj
62.9 kj
141
Figure 3. Nutritional profile of babyfood vegetables & turkey (dinner, junior) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Vegetables & Turkey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Vegetables & Turkey (Dinner, Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp16.0 g0.6 oz
Jar170.0 g6.0 oz
Jar Gerber Third Foods (6 Oz)170.0 g6.0 oz
Cup256.0 g9.0 oz
Figure 4. Common serving sizes of babyfood vegetables & turkey (dinner, junior)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Vegetables & TurkeyNo of
Nutrients
57
Figure 5. One similar baby foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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