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Nutritional Profile of Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars)

We got 47 nutritional values in our nutrition profile for Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 47 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for three nutrients.

These are

Sugars (Total incl. NLEA) (Carbohydrates)
Vitamin C (Water-soluble Vitamins)
beta-Cryptoxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

Carbohydrates, by difference (Carbohydrates)
Manganese, Mn (Minerals)
Fiber, total dietary (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars)

76.6%

2.2%

0.8%

19.1%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	76.6 g	21.7 g	15
Fiber, total dietary	2 g	567 mg	22
Sugars (Total incl. NLEA)	68.6 g	19.4 g	1
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	92 mg	26.1 mg	205
Fatty Acids, total polyunsaturated	664 mg	188.2 mg	114
Fatty Acids, total saturated	364 mg	103.2 mg	168
Total Lipid (Fat)	2.2 g	635 mg	120
Saturated Fats (4)	per 100g	per Oz	Rank Cat.
Lauric Acid (12:0)	5 mg	1.4 mg	121
Myristic Acid (14:0)	9 mg	2.6 mg	130
Palmitic Acid (16:0)	304 mg	86.2 mg	145
Stearic Acid (18:0)	46 mg	13 mg	147
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	88 mg	24.9 mg	203
Palmitoleic Acid (16:1)	5 mg	1.4 mg	75
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	549 mg	155.6 mg	111
Linolenic Acid (18:3)	115 mg	32.6 mg	49
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	820 mg	232.5 mg	165
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	1 µg	0.3 µg	78
Folate, food	1 µg	0.3 µg	42
Folate, total	1 µg	0.3 µg	65
Niacin	334 µg	94.7 µg	205
Pantothenic Acid	142 µg	40.3 µg	123
Riboflavin	46 µg	13 µg	140
Thiamin	41 µg	11.6 µg	110
Vitamin B6	201 µg	57 µg	45
Vitamin C	180 mg	51 mg	3
Fat-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.
alpha-Tocopherol	960 µg	272.2 µg	67
beta-Carotene	102 µg	28.9 µg	78
beta-Cryptoxanthin	76 µg	21.5 µg	6
Lutein + Zeaxanthin	81 µg	23 µg	57
Phylloquinone	2.5 µg	0.7 µg	102
Vitamin A, IU	233 IU	66.1 IU	104
Vitamin A, RAE	12 µg	3.4 µg	118
Minerals (10)	per 100g	per Oz	Rank Cat.
Calcium, Ca	18 mg	5.1 mg	138
Copper, Cu	242 µg	68.6 µg	36
Iron, Fe	1.1 mg	297.7 µg	84
Magnesium, Mg	9 mg	2.6 mg	56
Manganese, Mn	700 µg	198.4 µg	16
Phosphorus, P	23 mg	6.5 mg	125
Potassium, K	312 mg	88.5 mg	42
Selenium, Se	1.4 µg	0.4 µg	83
Sodium, Na	14 mg	4 mg	95
Zinc, Zn	140 µg	39.7 µg	131
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	14.5 mg	4.1 mg	82
Water (1)	per 100g	per Oz	Rank Cat.
Water	19.1 g	5.4 g	157
Other (3)	per 100g	per Oz	Rank Cat.
Ash	1.2 g	351.5 mg	40
Kcal (Energy)	330 kcal	93.6 kcal	46
KJ (Energy)	1,380 kj	391.2 kj	35

Figure 2. Nutritional profile of gerber graduate fruit strips (babyfood, snack, real fruit bars) with 47 nutrient values.

Common Serving Sizes Of Gerber Graduate Fruit Strips (Babyfood, Snack, Real Fruit Bars)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Bar	9.9 g	0.3 oz

Figure 3. Common serving sizes of gerber graduate fruit strips (babyfood, snack, real fruit bars)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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