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Nutritional Profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

We got 20 nutritional values in our nutrition profile for Kraft Free Singles American Nonfat Pasteurized Process Cheese Product.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

11.7%
1%
22.7%
58%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.7 g
3.3 g
101
1488
Fiber, total dietary
200 mg
56.7 mg
23
257
Sugars (Total incl. NLEA)
6.7 g
1.9 g
143
1029
Fatty Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total saturated
700 mg
198.4 mg
332
2149
Total Lipid (Fat)
1 g
283.5 mg
342
1648
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
22.7 g
6.4 g
50
300
Water-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Riboflavin
280 µg
79.4 µg
160
531
Vitamin C
200 µg
56.7 µg
74
621
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
2.2k IU
615.2 IU
9
267
Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
712 mg
201.8 mg
37
91
Iron, Fe
50 µg
14.2 µg
162
933
Phosphorus, P
923 mg
261.7 mg
12
43
Potassium, K
236 mg
66.9 mg
67
662
Sodium, Na
1.3 g
368.5 mg
25
144
Zinc, Zn
2.5 mg
708.7 µg
62
663
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
16 mg
4.5 mg
163
365
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
58 g
16.4 g
268
1408
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
6.1 g
1.7 g
21
136
Kcal (Energy)
148 kcal
42 kcal
169
540
KJ (Energy)
619 kj
175.5 kj
100
572
Figure 2. Nutritional profile of kraft free singles american nonfat pasteurized process cheese product with 20 nutrient values.

Foods Available Online

We searched Amazon for "American Nonfat Pasteurized Process Cheese Product" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice21.0 g0.7 oz
Figure 3. Common serving sizes of kraft free singles american nonfat pasteurized process cheese product

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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