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Nutritional Profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
We got 47 nutritional values in our nutrition profile for Mars Snackfood US Twix Chocolate Fudge Cookie Bars.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Theobromine (Other Micronutrients)
- Caffeine (Other Micronutrients)
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.
With the highest ranking of them being
- Kcal (Energy) (Other)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for five nutrients.
Most notable of them being
- Phylloquinone (Fat-soluble Vitamins)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Fatty Acids, total monounsaturated (Fatty Acids)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
- Selenium, Se (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Mars Snackfood US Twix Chocolate Fudge Cookie Bars
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 56 g | 15.9 g | 177 | 445 |
| Fiber, total dietary | 3 g | 850.5 mg | 55 | 220 |
| Sugars (Total incl. NLEA) | 53 g | 15 g | 108 | 154 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 14.3 g | 4.1 g | 11 | 257 |
| Fatty Acids, total polyunsaturated | 12.5 g | 3.5 g | 6 | 204 |
| Fatty Acids, total saturated | 5 g | 1.4 g | 124 | 857 |
| Total Lipid (Fat) | 33.3 g | 9.4 g | 27 | 264 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 33 mg | 9.4 mg | 159 | 1117 |
| Palmitic Acid (16:0) | 3.3 g | 924.2 mg | 81 | 706 |
| Stearic Acid (18:0) | 1.7 g | 470.6 mg | 85 | 519 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 14.2 g | 4 g | 9 | 238 |
| Palmitoleic Acid (16:1) | 133 mg | 37.7 mg | 38 | 850 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 11.6 g | 3.3 g | 5 | 189 |
| Linolenic Acid (18:3) | 866 mg | 245.5 mg | 9 | 223 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.3 g | 2.1 g | 63 | 891 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 9 µg | 2.6 µg | 42 | 446 |
| Folate, food | 9 µg | 2.6 µg | 44 | 280 |
| Folate, total | 9 µg | 2.6 µg | 47 | 384 |
| Niacin | 1.1 mg | 314.7 µg | 50 | 1525 |
| Riboflavin | 200 µg | 56.7 µg | 54 | 611 |
| Thiamin | 140 µg | 39.7 µg | 27 | 744 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 30 | 697 |
| Vitamin B6 | 40 µg | 11.3 µg | 87 | 941 |
| Vitamin C | 1 mg | 283.5 µg | 52 | 613 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.7 mg | 768.3 µg | 29 | 373 |
| Lutein + Zeaxanthin | 4 µg | 1.1 µg | 38 | 1031 |
| Phylloquinone | 18.6 µg | 5.3 µg | 3 | 736 |
| Retinol | 9 µg | 2.6 µg | 66 | 472 |
| Vitamin A, IU | 32 IU | 9.1 IU | 123 | 1006 |
| Vitamin A, RAE | 9 µg | 2.6 µg | 66 | 704 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 130 mg | 36.9 mg | 61 | 415 |
| Copper, Cu | 293 µg | 83.1 µg | 82 | 557 |
| Iron, Fe | 1.3 mg | 371.4 µg | 82 | 790 |
| Magnesium, Mg | 46 mg | 13 mg | 59 | 282 |
| Phosphorus, P | 147 mg | 41.7 mg | 69 | 517 |
| Potassium, K | 309 mg | 87.6 mg | 64 | 589 |
| Selenium, Se | 7 µg | 2 µg | 22 | 623 |
| Sodium, Na | 266 mg | 75.4 mg | 52 | 883 |
| Zinc, Zn | 920 µg | 260.8 µg | 82 | 822 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 10 mg | 2.8 mg | 25 | 64 |
| Cholesterol | 6 mg | 1.7 mg | 38 | 375 |
| Choline | 20.9 mg | 5.9 mg | 65 | 947 |
| Theobromine | 212 mg | 60.1 mg | 26 | 44 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 2.2 g | 623.7 mg | 243 | 2598 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.2 g | 340.2 mg | 78 | 540 |
| Kcal (Energy) | 553 kcal | 156.8 kcal | 16 | 137 |
| KJ (Energy) | 2,310 kj | 654.9 kj | 12 | 75 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
TWIX Full Size Caramel Chocolate Cookie Candy Bar, 1.79 oz. 36-Count Box
Key Features Include
- 36-count bulk box of 1.79 oz Twix candy bars for sharing or stocking up
- Individually wrapped Twix bars combining crunchy cookie, smooth caramel & creamy chocolate
- Perfect for care packages, office treats, parties, Halloween candy and more
- Made in the USA with milk chocolate and real ingredients like wheat flour and sugar
- Ships in a box to maintain freshness with ice packs as needed
Common Serving Sizes Of Mars Snackfood US Twix Chocolate Fudge Cookie Bars
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cookie 2011 Label | 51.0 g | 1.8 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Twix Chocolate Fudge Cookie Bars | No of Nutrients |
| 44 |
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