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Nutritional Profile of Prepared Frozen Corn Dogs
We got 119 nutritional values in our nutrition profile for Prepared Frozen Corn Dogs.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 14 nutrients.
Most notable of them being
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Menaquinone-4 (Fat-soluble Vitamins)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 23 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Palmitoleate (16:1 c) (Monounsaturated Fats)
- Sucrose (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks very high (Top 10) for 26 nutrients.
Most notable of them being
- Menaquinone-4 (Fat-soluble Vitamins)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Palmitoleate (16:1 c) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 35 additional nutrients.
With the highest ranking of them being
- Histidine (Amino Acids)
- Isoleucine (Amino Acids)
- Lysine (Amino Acids)
- Threonine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Prepared Frozen Corn Dogs
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Prepared Frozen Corn Dogs
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Prepared Frozen Corn Dogs
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Prepared Frozen Corn Dogs
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Prepared Frozen Corn Dogs
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Prepared Frozen Corn Dogs
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Prepared Frozen Corn Dogs
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 27 g | 7.7 g | 139 | 882 |
| Fiber, total dietary | 1 g | 283.5 mg | 51 | 248 |
| Glucose | 620 mg | 175.8 mg | 20 | 342 |
| Maltose | 690 mg | 195.6 mg | 21 | 147 |
| Starch | 17.6 g | 5 g | 23 | 261 |
| Sucrose | 6.2 g | 1.8 g | 2 | 136 |
| Sugars (Total incl. NLEA) | 7.5 g | 2.1 g | 77 | 956 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.7 g | 1.3 g | 157 | 1003 |
| Fatty Acids, total polyunsaturated | 3.4 g | 949.7 mg | 153 | 827 |
| Fatty Acids, total saturated | 3.5 g | 983.7 mg | 225 | 1121 |
| Fatty Acids, total trans | 170 mg | 48.2 mg | 16 | 594 |
| Total Lipid (Fat) | 12 g | 3.4 g | 107 | 681 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 19 mg | 5.4 mg | 12 | 210 |
| Behenic Acid (22:0) | 16 mg | 4.5 mg | 9 | 170 |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 211 | 456 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 206 | 530 |
| Caprylic Acid (8:0) | 3 mg | 0.9 mg | 117 | 401 |
| Heptadecanoic Acid (17:0) | 22 mg | 6.2 mg | 17 | 301 |
| Lauric Acid (12:0) | 11 mg | 3.1 mg | 238 | 699 |
| Lignoceric Acid (24:0) | 7 mg | 2 mg | 6 | 101 |
| Myristic Acid (14:0) | 81 mg | 23 mg | 443 | 1069 |
| Palmitic Acid (16:0) | 2.6 g | 728.6 mg | 99 | 848 |
| Pentadecanoic Acid (15:0) | 11 mg | 3.1 mg | 15 | 165 |
| Stearic Acid (18:0) | 724 mg | 205.3 mg | 227 | 969 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 28 mg | 7.9 mg | 1 | 29 |
| Elaidic Acid (18:1 t) | 116 mg | 32.9 mg | 17 | 551 |
| Erucic Acid (22:1) | 28 mg | 7.9 mg | 14 | 183 |
| Heptadecenoic Acid (17:1) | 15 mg | 4.3 mg | 14 | 175 |
| Myristoleic Acid (14:1) | 18 mg | 5.1 mg | 14 | 186 |
| Nervonic Acid (24:1 c) | 4 mg | 1.1 mg | 3 | 44 |
| Oleate (18:1 c) | 4 g | 1.1 g | 8 | 396 |
| Oleic Acid (18:1) | 4.1 g | 1.2 g | 177 | 1059 |
| Palmitelaidic Acid (16:1 t) | 6 mg | 1.7 mg | 9 | 80 |
| Palmitoleate (16:1 c) | 478 mg | 135.5 mg | 2 | 132 |
| Palmitoleic Acid (16:1) | 483 mg | 136.9 mg | 26 | 501 |
| Paullinic Acid (20:1) | 68 mg | 19.3 mg | 66 | 406 |
| trans-Monoenoic Fatty Acids | 122 mg | 34.6 mg | 16 | 535 |
| Polyunsaturated Fats (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 14 mg | 4 mg | 2 | 38 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 178 mg | 50.5 mg | 15 | 315 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 3 g | 847.7 mg | 10 | 261 |
| Conjugated Linoleic Acid, CLA (18:2) | 19 mg | 5.4 mg | 8 | 170 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 19 mg | 5.4 mg | 3 | 40 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 3 mg | 0.9 mg | 101 | 419 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 6 mg | 1.7 mg | 34 | 191 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 14 mg | 4 mg | 9 | 130 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 4 mg | 1.1 mg | 83 | 333 |
| Eicosatetraenoic Acid, ETA (20:4) | 43 mg | 12.2 mg | 52 | 251 |
| Eicosatrienoic Acid (20:3) | 20 mg | 5.7 mg | 3 | 56 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 5 | 30 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 15 mg | 4.3 mg | 4 | 69 |
| Linelaidic Acid (18:2 t) | 48 mg | 13.6 mg | 6 | 147 |
| Linoleic Acid (18:2 n-6) | 3.1 g | 867.5 mg | 141 | 786 |
| Linolenic Acid (18:3) | 193 mg | 54.7 mg | 279 | 763 |
| Parinaric Acid (18:4) | 2 mg | 0.6 mg | 25 | 163 |
| trans-Polyenoic Fatty Acids | 48 mg | 13.6 mg | 6 | 178 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 403 mg | 114.2 mg | 8 | 574 |
| Arginine | 391 mg | 110.8 mg | 15 | 613 |
| Aspartic Acid | 589 mg | 167 mg | 15 | 535 |
| Cystine | 117 mg | 33.2 mg | 13 | 379 |
| Glutamic Acid | 1.8 g | 510.3 mg | 16 | 462 |
| Glycine | 415 mg | 117.7 mg | 4 | 611 |
| Histidine | 217 mg | 61.5 mg | 11 | 792 |
| Isoleucine | 328 mg | 93 mg | 11 | 704 |
| Leucine | 630 mg | 178.6 mg | 12 | 493 |
| Lysine | 452 mg | 128.1 mg | 11 | 572 |
| Methionine | 148 mg | 42 mg | 15 | 802 |
| Phenylalanine | 366 mg | 103.8 mg | 12 | 697 |
| Proline | 596 mg | 169 mg | 18 | 556 |
| Serine | 355 mg | 100.6 mg | 15 | 732 |
| Threonine | 274 mg | 77.7 mg | 11 | 740 |
| Tryptophan | 89 mg | 25.2 mg | 13 | 376 |
| Tyrosine | 228 mg | 64.6 mg | 12 | 813 |
| Valine | 408 mg | 115.7 mg | 9 | 652 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8.6 g | 2.4 g | 235 | 765 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 97 µg | 27.5 µg | 53 | 358 |
| Folate, food | 7 µg | 2 µg | 87 | 282 |
| Folate, total | 60 µg | 17 µg | 69 | 324 |
| Folic Acid | 53 µg | 15 µg | 29 | 212 |
| Niacin | 2.8 mg | 791 µg | 234 | 1126 |
| Pantothenic Acid | 406 µg | 115.1 µg | 23 | 782 |
| Riboflavin | 155 µg | 43.9 µg | 184 | 656 |
| Thiamin | 141 µg | 40 µg | 228 | 743 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 157 | 680 |
| Vitamin B6 | 117 µg | 33.2 µg | 246 | 864 |
| Vitamin C | 500 µg | 141.7 µg | 224 | 618 |
| Fat-soluble Vitamins (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 600 µg | 170.1 µg | 184 | 583 |
| alpha-Tocotrienol | 40 µg | 11.3 µg | 9 | 87 |
| beta-Carotene | 3 µg | 0.9 µg | 479 | 1163 |
| beta-Cryptoxanthin | 4 µg | 1.1 µg | 65 | 181 |
| beta-Tocopherol | 40 µg | 11.3 µg | 15 | 80 |
| beta-Tocotrienol | 190 µg | 53.9 µg | 14 | 70 |
| delta-Tocopherol | 390 µg | 110.6 µg | 15 | 189 |
| Dihydrophylloquinone | 1.2 µg | 0.3 µg | 9 | 96 |
| gamma-Tocopherol | 890 µg | 252.3 µg | 21 | 351 |
| gamma-Tocotrienol | 60 µg | 17 µg | 8 | 90 |
| Lutein + Zeaxanthin | 132 µg | 37.4 µg | 293 | 902 |
| Menaquinone-4 | 11.1 µg | 3.1 µg | 1 | 36 |
| Phylloquinone | 5.8 µg | 1.6 µg | 339 | 865 |
| Retinol | 47 µg | 13.3 µg | 99 | 433 |
| Vitamin A, IU | 166 IU | 47.1 IU | 41 | 874 |
| Vitamin A, RAE | 48 µg | 13.6 µg | 184 | 663 |
| Vitamin D (D2 + D3) | 0.4 µg | 0.1 µg | 38 | 158 |
| Vitamin D (D2 + D3), International Units | 15 IU | 4.3 IU | 3 | 191 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 72 mg | 20.4 mg | 175 | 473 |
| Copper, Cu | 72 µg | 20.4 µg | 185 | 777 |
| Iron, Fe | 1.9 mg | 538.6 µg | 112 | 731 |
| Magnesium, Mg | 17 mg | 4.8 mg | 73 | 343 |
| Manganese, Mn | 171 µg | 48.5 µg | 52 | 859 |
| Phosphorus, P | 224 mg | 63.5 mg | 90 | 440 |
| Potassium, K | 125 mg | 35.4 mg | 292 | 773 |
| Selenium, Se | 27.6 µg | 7.8 µg | 72 | 415 |
| Sodium, Na | 668 mg | 189.4 mg | 86 | 481 |
| Zinc, Zn | 850 µg | 241 µg | 214 | 829 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 44 mg | 12.5 mg | 97 | 337 |
| Choline | 26.9 mg | 7.6 mg | 362 | 887 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 50.3 g | 14.3 g | 508 | 1615 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.1 g | 603.8 mg | 26 | 447 |
| Kcal (Energy) | 250 kcal | 70.9 kcal | 109 | 438 |
| KJ (Energy) | 1,050 kj | 297.7 kj | 21 | 201 |
Foods Available Online
We searched Amazon for "Corn Dogs" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Prepared Frozen Corn Dogs
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Corndog Mini | 17.0 g | 0.6 oz |
| Corndog | 78.0 g | 2.8 oz |
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