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Nutritional Profile of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

We got 56 nutritional values in our nutrition profile for Peppercorn Dressing (Regular, Commercial, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks top-of-the-line (Top 10) for 26 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

3.5%
61.4%
1.2%
31.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

10.5%
14.8%
33%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Peppercorn Dressing (Regular, Commercial, Salad Dressing)

In food category: Dressings and Condiments

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.5 g
992.2 mg
77
2174
Sugars (Total incl. NLEA)
2.5 g
694.6 mg
71
1431
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
14.8 g
4.2 g
6
251
Fatty Acids, total polyunsaturated
33 g
9.4 g
7
58
Fatty Acids, total saturated
10.5 g
3 g
6
262
Total Lipid (Fat)
61.4 g
17.4 g
5
84
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
128 mg
36.3 mg
3
330
Capric Acid (10:0)
64 mg
18.1 mg
4
468
Caproic Acid (6:0)
48 mg
13.6 mg
3
310
Caprylic Acid (8:0)
26 mg
7.4 mg
6
378
Lauric Acid (12:0)
87 mg
24.7 mg
5
623
Myristic Acid (14:0)
352 mg
99.8 mg
3
798
Palmitic Acid (16:0)
7.1 g
2 g
4
257
Stearic Acid (18:0)
2.6 g
728.6 mg
4
369
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
24
210
Oleic Acid (18:1)
14.4 g
4.1 g
7
236
Palmitoleic Acid (16:1)
229 mg
64.9 mg
2
754
Paullinic Acid (20:1)
120 mg
34 mg
17
354
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
10 mg
2.8 mg
2
412
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
5
336
Eicosatetraenoic Acid, ETA (20:4)
37 mg
10.5 mg
3
257
Linoleic Acid (18:2 n-6)
29 g
8.2 g
7
60
Linolenic Acid (18:3)
3.9 g
1.1 g
6
38
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.2 g
340.2 mg
34
1499
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
16
451
Folate, food
4 µg
1.1 µg
16
285
Folate, total
4 µg
1.1 µg
16
390
Vitamin B12
0.1 µg
0.03 µg
10
718
Vitamin B6
70 µg
19.8 µg
20
911
Vitamin C
600 µg
170.1 µg
27
617
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
16
463
alpha-Tocopherol
4.2 mg
1.2 mg
12
271
beta-Carotene
2 µg
0.6 µg
45
1164
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
29 µg
8.2 µg
21
1005
Phylloquinone
125 µg
35.4 µg
4
258
Retinol
10 µg
2.8 µg
13
471
Vitamin A, IU
38 IU
10.8 IU
27
1000
Vitamin A, RAE
10 µg
2.8 µg
29
703
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
4
162
Vitamin D (D2 + D3), International Units
4 IU
1.1 IU
4
203
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
22 mg
6.2 mg
28
525
Copper, Cu
10 µg
2.8 µg
49
839
Iron, Fe
350 µg
99.2 µg
43
891
Magnesium, Mg
2 mg
567 µg
26
404
Phosphorus, P
26 mg
7.4 mg
35
648
Potassium, K
176 mg
49.9 mg
21
722
Selenium, Se
1.6 µg
0.5 µg
22
680
Sodium, Na
1.1 g
311.8 mg
21
173
Zinc, Zn
180 µg
51 µg
25
910
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
49 mg
13.9 mg
5
332
Choline
20.6 mg
5.8 mg
11
950
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
31.9 g
9 g
84
1931
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2 g
567 mg
38
460
Kcal (Energy)
564 kcal
159.9 kcal
5
128
KJ (Energy)
2,360 kj
669 kj
5
70
Figure 3. Nutritional profile of peppercorn dressing (regular, commercial, salad dressing) with 56 nutrient values.

Foods Available Online

We searched Amazon for "Peppercorn Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Peppercorn Dressing (Regular, Commercial, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp13.4 g0.5 oz
Figure 4. Common serving sizes of peppercorn dressing (regular, commercial, salad dressing)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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