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Nutritional Profile of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

We got 76 nutritional values in our nutrition profile for Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 26 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

22.7%
13.3%
12.2%
50.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

4.2%
4.8%
4.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

In food category: Fast Foods

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
22.7 g
6.4 g
170
1017
Fiber, total dietary
1.4 g
396.9 mg
39
244
Fructose
1.4 g
405.4 mg
44
266
Glucose
1.3 g
357.2 mg
42
280
Lactose
150 mg
42.5 mg
64
184
Maltose
390 mg
110.6 mg
75
175
Starch
16.1 g
4.6 g
80
274
Sucrose
150 mg
42.5 mg
66
435
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.8 g
1.4 g
264
993
Fatty Acids, total polyunsaturated
4.1 g
1.2 g
114
707
Fatty Acids, total saturated
4.2 g
1.2 g
281
985
Total Lipid (Fat)
13.3 g
3.8 g
157
635
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
30 mg
8.5 mg
44
199
Behenic Acid (22:0)
30 mg
8.5 mg
27
156
Heptadecanoic Acid (17:0)
90 mg
25.5 mg
32
233
Myristic Acid (14:0)
240 mg
68 mg
321
910
Palmitic Acid (16:0)
2.5 g
705.9 mg
213
864
Pentadecanoic Acid (15:0)
40 mg
11.3 mg
51
136
Stearic Acid (18:0)
1.3 g
374.2 mg
159
610
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
20 mg
5.7 mg
16
191
Myristoleic Acid (14:1)
60 mg
17 mg
35
144
Oleic Acid (18:1)
4.7 g
1.3 g
233
965
Paullinic Acid (20:1)
50 mg
14.2 mg
96
424
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
20 mg
5.7 mg
74
274
Linoleic Acid (18:2 n-6)
3.6 g
1 g
110
704
Linolenic Acid (18:3)
480 mg
136.1 mg
60
482
Parinaric Acid (18:4)
40 mg
11.3 mg
16
125
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
640 mg
181.4 mg
36
406
Arginine
590 mg
167.3 mg
53
455
Aspartic Acid
740 mg
209.8 mg
76
433
Cystine
150 mg
42.5 mg
55
346
Glutamic Acid
2.4 g
680.4 mg
74
402
Glycine
750 mg
212.6 mg
41
384
Histidine
280 mg
79.4 mg
71
729
Isoleucine
430 mg
121.9 mg
76
611
Leucine
770 mg
218.3 mg
73
395
Lysine
640 mg
181.4 mg
72
455
Methionine
210 mg
59.5 mg
69
740
Phenylalanine
440 mg
124.7 mg
80
627
Proline
810 mg
229.6 mg
65
349
Serine
420 mg
119.1 mg
87
669
Threonine
390 mg
110.6 mg
70
629
Tryptophan
110 mg
31.2 mg
55
355
Tyrosine
220 mg
62.4 mg
91
821
Valine
500 mg
141.7 mg
84
569
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.2 g
3.5 g
200
551
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
34 µg
9.6 µg
112
421
Folate, food
5 µg
1.4 µg
67
284
Folate, total
22 µg
6.2 µg
93
367
Folic Acid
17 µg
4.8 µg
51
248
Niacin
3.9 mg
1.1 mg
204
913
Pantothenic Acid
463 µg
131.3 µg
101
727
Riboflavin
227 µg
64.4 µg
132
584
Thiamin
231 µg
65.5 µg
156
653
Vitamin B12
1.2 µg
0.3 µg
54
605
Vitamin B6
76 µg
21.5 µg
258
905
Vitamin C
300 µg
85 µg
99
620
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
90 µg
25.5 µg
181
635
delta-Tocopherol
830 µg
235.3 µg
26
146
gamma-Tocopherol
1.6 mg
453.6 µg
46
295
Phylloquinone
23.4 µg
6.6 µg
18
688
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
103 mg
29.2 mg
162
442
Copper, Cu
101 µg
28.6 µg
99
748
Iron, Fe
2.1 mg
586.8 µg
100
714
Magnesium, Mg
24 mg
6.8 mg
34
323
Manganese, Mn
235 µg
66.6 µg
97
797
Phosphorus, P
112 mg
31.8 mg
210
552
Potassium, K
194 mg
55 mg
168
704
Selenium, Se
25.3 µg
7.2 µg
68
438
Sodium, Na
386 mg
109.4 mg
356
763
Zinc, Zn
2.4 mg
674.7 µg
90
675
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
32 mg
9.1 mg
110
349
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.3 g
14.3 g
232
1615
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
436.6 mg
131
506
Kcal (Energy)
259 kcal
73.4 kcal
105
429
KJ (Energy)
1,080 kj
306.2 kj
48
198
Figure 3. Nutritional profile of hamburger (with condiments & special sauce, single, regular patty, double decker bun) with 76 nutrient values.

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Common Serving Sizes Of Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Item205.0 g7.2 oz
Figure 4. Common serving sizes of hamburger (with condiments & special sauce, single, regular patty, double decker bun)

58 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 50

Click on a food to explore all of the nutrients it contains.

Double HamburgerNo of
Nutrients
(2 Large Patties, On Wheat Bun)
49
(2 Large Patties, On White Bun)
50
(2 Medium Patties, On Wheat Bun)
50
(2 Medium Patties, On White Bun)
50
(2 Patties, Plain, On Bun)
50
(2 Small Patties, On Wheat Bun)
50
(2 Small Patties, On White Bun)
50
(From Fast Food, 2 Large Patties)
50
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
50
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
50
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
54
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
57
(With Condiments, Vegetables & Mayonnaise, Large Patty)
84
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
54
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
58
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
58
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
57
(With Tomato And/Or Catsup, 2 Patties, On Bun)
54
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
55
HamburgerNo of
Nutrients
(1 Large Patty, On Wheat Bun)
50
(1 Large Patty, On White Bun)
50
(1 Miniature Patty, From School, On Miniature Bun)
47
(From Fast Food, 1 Large Patty)
50
(From School, On Bun)
51
(Not Further Specified)
58
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On Wheat Bun)
52
(Plain, 1 Medium Patty, On White Bun)
53
(Plain, 1 Medium Patty, On Whole Wheat Bun)
48
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
50
(Plain, 1 Oz Meat, On Miniature Bun)
50
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(Plain, 1 Small Patty, On Wheat Bun)
52
(Plain, 1 Small Patty, On White Bun)
53
(Plain, 1 Small Patty, On Whole Wheat Bun)
49
(Plain, 1/4 Lb Meat, On Bun)
50
(Plain, On Bun)
53
(Single, Regular Patty, Plain)
110
(Single, Regular Patty, With Condiments)
91
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
50
(With Condiments, 1 Medium Patty, On Wheat Bun)
53
(With Condiments, 1 Medium Patty, On White Bun)
54
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
53
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
58
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
52
(With Condiments, 1 Small Patty, On White Bun)
54
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
53
(With Condiments, Large, Single Patty)
71
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
106
(With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)
56
Figure 5. Similar fast foods 1 to 50.

Similar Fast Foods 51 - 58

Click on a food to explore all of the nutrients it contains.

HamburgerNo of
Nutrients
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
56
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
56
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
57
(With Mayonnaise Or Salad Dressing, On Bun)
56
(With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)
54
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
50
(With Tomato And/Or Catsup, On Bun)
52
Hamburger SliderNo of
Nutrients
50
Figure 6. Similar fast foods 51 to 58.

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