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Nutritional Profile of McDonald's Hotcakes (With 2 Pats Margarine & Syrup)
We got 36 nutritional values in our nutrition profile for McDonald's Hotcakes (With 2 Pats Margarine & Syrup).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:
- Maltose (Carbohydrates)
Also, when compared to all foods, it ranks quite high (Top 100) for three additional nutrients:
- Lactose (Carbohydrates)
- Fatty Acids, total trans (Fatty Acids)
- Glucose (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for six nutrients.
Most notable of them being
- Fatty Acids, total trans (Fatty Acids)
- Maltose (Carbohydrates)
- Glucose (Carbohydrates)
- Carbohydrates, by difference (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- Sucrose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of McDonald's Hotcakes (With 2 Pats Margarine & Syrup)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of McDonald's Hotcakes (With 2 Pats Margarine & Syrup)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of McDonald's Hotcakes (With 2 Pats Margarine & Syrup)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: McDonald's Hotcakes (With 2 Pats Margarine & Syrup)
In food category: Fast Foods
Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 46.1 g | 13.1 g | 3 | 558 |
Fiber, total dietary | 900 mg | 255.1 mg | 44 | 250 |
Fructose | 180 mg | 51 mg | 111 | 385 |
Glucose | 5.1 g | 1.4 g | 2 | 94 |
Lactose | 2.4 g | 674.7 mg | 10 | 65 |
Maltose | 5.2 g | 1.5 g | 1 | 11 |
Sucrose | 7.8 g | 2.2 g | 11 | 112 |
Sugars (Total incl. NLEA) | 20.6 g | 5.8 g | 6 | 537 |
Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 863 mg | 244.7 mg | 564 | 2042 |
Fatty Acids, total polyunsaturated | 2.1 g | 592.5 mg | 291 | 1096 |
Fatty Acids, total saturated | 818 mg | 231.9 mg | 558 | 2038 |
Fatty Acids, total trans | 1.8 g | 507.5 mg | 1 | 75 |
Total Lipid (Fat) | 8.1 g | 2.3 g | 294 | 945 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 4.1 g | 1.1 g | 352 | 1214 |
Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, total | 65 µg | 18.4 µg | 50 | 318 |
Niacin | 1.5 mg | 413.9 µg | 457 | 1409 |
Pantothenic Acid | 480 µg | 136.1 µg | 99 | 710 |
Riboflavin | 180 µg | 51 µg | 178 | 631 |
Thiamin | 202 µg | 57.3 µg | 184 | 682 |
Vitamin B12 | 0.01 µg | 0.003 µg | 165 | 729 |
Vitamin B6 | 52 µg | 14.7 µg | 280 | 929 |
Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Vitamin A, IU | 241 IU | 68.3 IU | 69 | 801 |
Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 57 mg | 16.2 mg | 206 | 490 |
Copper, Cu | 66 µg | 18.7 µg | 134 | 783 |
Iron, Fe | 1.3 mg | 362.9 µg | 175 | 793 |
Magnesium, Mg | 13 mg | 3.7 mg | 45 | 354 |
Manganese, Mn | 171 µg | 48.5 µg | 138 | 859 |
Phosphorus, P | 177 mg | 50.2 mg | 146 | 487 |
Potassium, K | 125 mg | 35.4 mg | 229 | 773 |
Sodium, Na | 283 mg | 80.2 mg | 412 | 866 |
Zinc, Zn | 290 µg | 82.2 µg | 283 | 899 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 9 mg | 2.6 mg | 133 | 372 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 40.6 g | 11.5 g | 376 | 1812 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 1.2 g | 343 mg | 143 | 539 |
Kcal (Energy) | 272 kcal | 77.1 kcal | 92 | 416 |
KJ (Energy) | 1,140 kj | 323.2 kj | 42 | 192 |
Foods Available Online
We searched Amazon for "Organic Hotcakes" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of McDonald's Hotcakes (With 2 Pats Margarine & Syrup)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Item | 221.0 g | 7.8 oz |
52 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 50
Click on a food to explore all of the nutrients it contains.
Mcdonald's | No of Nutrients |
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 57 |
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 56 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 56 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 59 |
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 59 |
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 52 |
30 | |
23 | |
27 | |
31 | |
27 | |
48 | |
34 | |
(Without Big Mac Sauce) | 34 |
34 | |
72 | |
(With Syrup & Margarine) | 30 |
74 | |
35 | |
(With Condiments, 2 Medium Patties, On Bun) | 59 |
79 | |
83 | |
(Without Tartar Sauce) | 30 |
79 | |
38 | |
(Without Granola) | 37 |
73 | |
75 | |
55 | |
54 | |
(Plain) | 49 |
29 | |
72 | |
(Without Mayonnaise) | 30 |
55 | |
56 | |
50 | |
34 | |
34 | |
(Crispy) | 94 |
(Grilled) | 88 |
51 | |
51 | |
117 | |
35 | |
36 | |
37 | |
33 | |
26 | |
86 |
Similar Fast Foods 51 - 52
Click on a food to explore all of the nutrients it contains.
Mcdonald's | No of Nutrients |
54 | |
56 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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