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Nutritional Profile of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

We got 96 nutritional values in our nutrition profile for 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

33.2%
10.5%
10.8%
43%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

4.2%
2.6%
2.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

In food category: Fast Foods

Carbohydrates (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
33.2 g
9.4 g
37
758
Fiber, total dietary
2.2 g
623.7 mg
31
230
Fructose
720 mg
204.1 mg
84
331
Galactose
110 mg
31.2 mg
13
40
Glucose
500 mg
141.7 mg
90
354
Lactose
570 mg
161.6 mg
34
148
Maltose
1.3 g
354.4 mg
22
101
Starch
25 g
7.1 g
26
198
Sucrose
200 mg
56.7 mg
62
430
Sugars (Total incl. NLEA)
3.3 g
946.9 mg
194
1342
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.6 g
737.1 mg
462
1421
Fatty Acids, total polyunsaturated
2.8 g
779.6 mg
223
956
Fatty Acids, total saturated
4.2 g
1.2 g
282
986
Fatty Acids, total trans
265 mg
75.1 mg
64
507
Total Lipid (Fat)
10.5 g
3 g
214
729
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
23 mg
6.5 mg
51
206
Behenic Acid (22:0)
19 mg
5.4 mg
37
167
Butyric Acid (4:0)
102 mg
28.9 mg
79
356
Capric Acid (10:0)
139 mg
39.4 mg
70
393
Caproic Acid (6:0)
81 mg
23 mg
56
277
Caprylic Acid (8:0)
54 mg
15.3 mg
64
350
Heptadecanoic Acid (17:0)
43 mg
12.2 mg
64
280
Lauric Acid (12:0)
168 mg
47.6 mg
82
542
Lignoceric Acid (24:0)
8 mg
2.3 mg
26
100
Myristic Acid (14:0)
574 mg
162.7 mg
118
579
Palmitic Acid (16:0)
2.1 g
595.3 mg
272
960
Pentadecanoic Acid (15:0)
61 mg
17.3 mg
30
115
Stearic Acid (18:0)
849 mg
240.7 mg
270
846
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
23
52
Elaidic Acid (18:1 t)
184 mg
52.2 mg
44
485
Erucic Acid (22:1)
2 mg
0.6 mg
33
209
Heptadecenoic Acid (17:1)
15 mg
4.3 mg
50
175
Myristoleic Acid (14:1)
47 mg
13.3 mg
45
157
Nervonic Acid (24:1 c)
2 mg
0.6 mg
17
46
Oleate (18:1 c)
2.2 g
620.9 mg
108
562
Oleic Acid (18:1)
2.4 g
671.9 mg
442
1429
Palmitelaidic Acid (16:1 t)
21 mg
6 mg
23
65
Palmitoleate (16:1 c)
93 mg
26.4 mg
91
411
Palmitoleic Acid (16:1)
114 mg
32.3 mg
306
869
Paullinic Acid (20:1)
42 mg
11.9 mg
104
432
trans-Monoenoic Fatty Acids
205 mg
58.1 mg
43
459
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
5 mg
1.4 mg
21
47
alpha-Linolenic Acid, ALA (18:3 n-3)
306 mg
86.7 mg
45
222
cis-Linoleic Acid (18:2 n-6 c,c)
2.3 g
652 mg
63
299
Conjugated Linoleic Acid, CLA (18:2)
39 mg
11.1 mg
28
150
Dihomo-gamma-Linolenic Acid (20:3 n-6)
9 mg
2.6 mg
21
50
Docosapentaenoic Acid, DPA (22:5 n-3)
4 mg
1.1 mg
17
193
Eicosadienoic Acid (20:2 n-6 c,c)
4 mg
1.1 mg
43
140
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
19
333
Eicosatetraenoic Acid, ETA (20:4)
11 mg
3.1 mg
83
283
Eicosatrienoic Acid (20:3)
10 mg
2.8 mg
24
66
gamma-Linolenic Acid, GLA (18:3 n-6)
3 mg
0.9 mg
35
81
Linelaidic Acid (18:2 t)
60 mg
17 mg
30
135
Linoleic Acid (18:2 n-6)
2.4 g
680.4 mg
213
928
Linolenic Acid (18:3)
309 mg
87.6 mg
143
647
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
trans-Polyenoic Fatty Acids
60 mg
17 mg
29
166
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
10.8 g
3.1 g
233
601
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
152 µg
43.1 µg
10
303
Folate, food
40 µg
11.3 µg
32
249
Folate, total
106 µg
30.1 µg
13
277
Folic Acid
66 µg
18.7 µg
5
199
Niacin
3.5 mg
992.2 µg
269
993
Riboflavin
200 µg
56.7 µg
159
611
Thiamin
365 µg
103.5 µg
51
519
Vitamin B12
0.4 µg
0.1 µg
135
694
Vitamin B6
60 µg
17 µg
273
921
Vitamin C
1.2 mg
340.2 µg
90
611
Fat-soluble Vitamins (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
820 µg
232.5 µg
109
561
alpha-Tocotrienol
40 µg
11.3 µg
16
87
beta-Carotene
93 µg
26.4 µg
47
1073
beta-Tocopherol
60 µg
17 µg
18
78
delta-Tocopherol
620 µg
175.8 µg
33
166
gamma-Tocopherol
2.1 mg
592.5 µg
38
269
Lutein + Zeaxanthin
22 µg
6.2 µg
124
1012
Lycopene
1.9 mg
547.1 µg
23
270
Phylloquinone
10 µg
2.8 µg
97
822
Retinol
61 µg
17.3 µg
55
418
Vitamin A, IU
360 IU
102.1 IU
25
689
Vitamin A, RAE
69 µg
19.6 µg
52
641
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
179 mg
50.7 mg
87
366
Copper, Cu
104 µg
29.5 µg
96
745
Iron, Fe
2.5 mg
703.1 µg
59
673
Magnesium, Mg
23 mg
6.5 mg
35
324
Manganese, Mn
335 µg
95 µg
41
700
Phosphorus, P
209 mg
59.3 mg
114
455
Potassium, K
169 mg
47.9 mg
192
729
Selenium, Se
18.1 µg
5.1 µg
138
510
Sodium, Na
597 mg
169.2 mg
188
552
Zinc, Zn
1.3 mg
360 µg
192
786
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
17 mg
4.8 mg
125
364
Choline
16.6 mg
4.7 mg
354
990
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
43 g
12.2 g
351
1774
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
691.7 mg
64
416
Kcal (Energy)
271 kcal
76.8 kcal
93
417
KJ (Energy)
1,130 kj
320.3 kj
43
193
Figure 3. Nutritional profile of 14" pizza (cheese topping, thick crust, pizza chain, fast food) with 96 nutrient values.

Foods Available Online

We searched Amazon for "14" Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice115.0 g4.1 oz
Pizza922.0 g32.5 oz
Figure 4. Common serving sizes of 14" pizza (cheese topping, thick crust, pizza chain, fast food)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

14" PizzaNo of
Nutrients
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
114
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
114
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
94
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
100
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
94
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
93
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
94
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
94
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
94
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
94
Figure 5. Similar fast foods 1 to 10.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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