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Nutritional Profile of Croissant (With Egg, Cheese, & Bacon)
We got 64 nutritional values in our nutrition profile for Croissant (With Egg, Cheese, & Bacon).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 15 nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Retinol (Fat-soluble Vitamins)
- Caprylic Acid (8:0) (Saturated Fats)
- Capric Acid (10:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for six nutrients.
Most notable of them being
- Retinol (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Vitamin A, RAE (Fat-soluble Vitamins)
- Vitamin A, IU (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Croissant (With Egg, Cheese, & Bacon)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Croissant (With Egg, Cheese, & Bacon)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Croissant (With Egg, Cheese, & Bacon)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Croissant (With Egg, Cheese, & Bacon)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Croissant (With Egg, Cheese, & Bacon)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Croissant (With Egg, Cheese, & Bacon)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Croissant (With Egg, Cheese, & Bacon)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 22.5 g | 6.4 g | 174 | 1023 |
| Fiber, total dietary | 1 g | 283.5 mg | 43 | 248 |
| Sugars (Total incl. NLEA) | 4.8 g | 1.4 g | 99 | 1196 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.8 g | 1.6 g | 170 | 833 |
| Fatty Acids, total polyunsaturated | 2 g | 564.2 mg | 302 | 1121 |
| Fatty Acids, total saturated | 7 g | 2 g | 70 | 570 |
| Total Lipid (Fat) | 16.4 g | 4.6 g | 89 | 528 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 233 mg | 66.1 mg | 17 | 236 |
| Capric Acid (10:0) | 207 mg | 58.7 mg | 29 | 328 |
| Caproic Acid (6:0) | 149 mg | 42.2 mg | 16 | 210 |
| Caprylic Acid (8:0) | 91 mg | 25.8 mg | 31 | 313 |
| Lauric Acid (12:0) | 229 mg | 64.9 mg | 46 | 482 |
| Myristic Acid (14:0) | 849 mg | 240.7 mg | 29 | 351 |
| Palmitic Acid (16:0) | 3.5 g | 997.9 mg | 92 | 650 |
| Stearic Acid (18:0) | 1.6 g | 439.4 mg | 122 | 551 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 34 | 210 |
| Oleic Acid (18:1) | 5.2 g | 1.5 g | 176 | 866 |
| Palmitoleic Acid (16:1) | 324 mg | 91.9 mg | 145 | 659 |
| Paullinic Acid (20:1) | 58 mg | 16.4 mg | 88 | 416 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 19 mg | 5.4 mg | 25 | 403 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 6 mg | 1.7 mg | 15 | 191 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 20 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 76 mg | 21.5 mg | 21 | 218 |
| Linoleic Acid (18:2 n-6) | 1.7 g | 467.8 mg | 293 | 1112 |
| Linolenic Acid (18:3) | 179 mg | 50.7 mg | 238 | 777 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 39 | 164 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 12.9 g | 3.7 g | 183 | 531 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 67 µg | 19 µg | 79 | 388 |
| Folate, food | 27 µg | 7.7 µg | 45 | 262 |
| Folate, total | 51 µg | 14.5 µg | 64 | 333 |
| Folic Acid | 24 µg | 6.8 µg | 44 | 241 |
| Niacin | 2 mg | 569.8 µg | 422 | 1269 |
| Pantothenic Acid | 1 mg | 286.3 µg | 27 | 234 |
| Riboflavin | 296 µg | 83.9 µg | 69 | 515 |
| Thiamin | 227 µg | 64.4 µg | 160 | 657 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 106 | 664 |
| Vitamin B6 | 90 µg | 25.5 µg | 244 | 891 |
| Vitamin C | 100 µg | 28.3 µg | 101 | 622 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 970 µg | 275 µg | 94 | 546 |
| beta-Carotene | 35 µg | 9.9 µg | 103 | 1131 |
| beta-Cryptoxanthin | 4 µg | 1.1 µg | 20 | 181 |
| Lutein + Zeaxanthin | 196 µg | 55.6 µg | 21 | 839 |
| Phylloquinone | 2.8 µg | 0.8 µg | 169 | 897 |
| Retinol | 173 µg | 49 µg | 2 | 306 |
| Vitamin A, IU | 638 IU | 180.9 IU | 6 | 508 |
| Vitamin A, RAE | 176 µg | 49.9 µg | 4 | 534 |
| Vitamin D (D2 + D3) | 0.8 µg | 0.2 µg | 13 | 153 |
| Vitamin D (D2 + D3), International Units | 31 IU | 8.8 IU | 3 | 174 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 146 mg | 41.4 mg | 120 | 399 |
| Copper, Cu | 72 µg | 20.4 µg | 128 | 777 |
| Iron, Fe | 1.6 mg | 439.4 µg | 152 | 766 |
| Magnesium, Mg | 17 mg | 4.8 mg | 41 | 343 |
| Manganese, Mn | 146 µg | 41.4 µg | 150 | 884 |
| Phosphorus, P | 217 mg | 61.5 mg | 106 | 447 |
| Potassium, K | 160 mg | 45.4 mg | 201 | 738 |
| Selenium, Se | 26.6 µg | 7.5 µg | 55 | 425 |
| Sodium, Na | 602 mg | 170.7 mg | 183 | 547 |
| Zinc, Zn | 1.3 mg | 371.4 µg | 188 | 782 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 170 mg | 48.2 mg | 10 | 211 |
| Choline | 126 mg | 35.7 mg | 10 | 138 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 45.8 g | 13 g | 311 | 1723 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 666.2 mg | 72 | 425 |
| Kcal (Energy) | 289 kcal | 81.9 kcal | 75 | 399 |
| KJ (Energy) | 1,210 kj | 343 kj | 35 | 185 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1)
Key Features Include
- 72 pre-cooked bacon strips with resealable package
- Bulk order of high quality premium cuts equal to 5 pounds of raw bacon
- Slow smoked for complex sweet and savory flavor
- Ready to eat; no refrigeration needed before opening
- No prep, no mess; great for whole family or wholesale
Common Serving Sizes Of Croissant (With Egg, Cheese, & Bacon)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item | 128.0 g | 4.5 oz |
10 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 10
Click on a food to explore all of the nutrients it contains.
| Croissant | No of Nutrients |
(With Egg, Cheese, & Ham) | 63 |
(With Egg, Cheese, & Sausage) | 118 |
| Croissant Sandwich | No of Nutrients |
(Filled With Broccoli & Cheese) | 55 |
(Filled With Chicken, Broccoli, & Cheese Sauce) | 56 |
(Filled With Ham & Cheese) | 55 |
(With Bacon & Egg) | 57 |
(With Bacon, Egg, & Cheese) | 58 |
(With Ham, Egg, & Cheese) | 57 |
(With Sausage & Egg) | 57 |
(With Sausage, Egg, & Cheese) | 57 |
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